Salads shashlik

Barbecue - tasa ne sosai Hearty da kuma gina jiki, da kuma a gaskiya, da yawa nutritionists yi gargaɗi da cewa jikin mutum a lokaci ba zai iya nike fiye da 30 grams na gina jiki dauke a cikin samfurin. Saboda wannan dalili, da manufa zabi ga wani shish Kebab jita-jita ba zai ado da salads, iri-iri wanda za a iya bayar a kan tebur (saboda haka mutane da yawa irin na gefen jita-jita yawanci ba su isa). Bugu da kari, da salads ne daidai karin barbecue dandano iya inganta narkewa da samun up daga tebur, ba su da tunani na wani nauyi a cikin ciki , ko da nasarorin da na zamani Pharmaceutical masana'antu.

Salads shashlik, taimako narkewa da narkewa nama.

Shin, ba ka san cewa da yawa centenarians bai dulmuya a cikin nama, amma akwai wani m wannan hasashen cewa centenarians a mafi yawan kasashen, da kuma a Abkhazia, kuma a Faransa, da kuma Japan cinye mai yawa ganye, da kuma ko da yaushe a rage cin abinci da yawa da kayan lambu, nama jita-jita, a gẽfen gabas ko da yaushe shirya tare da mai yawa da kayan yaji da kuma ganye. Sabo da kayan lambu da kuma ganye taimakawa wajen narkewa na mutum abinci, don haka shashlik manufa kamar yadda sabo da yankakken kayan lambu da kuma kayan lambu salads tare da kuri'a na greenery. Alal misali, tumatir, cucumbers da albasa ana dauka a daidai rabbai, a yanka a cikin manyan chunks da kuma albasa - rabin zobba, ana kuma kara da cewa yaji dandana. Salads shashlik za a iya tuhuma da man fetur, da kuma shi ne mai yiwuwa a yi na asali da kuma yin salatin ga barbecue - cika shi da ketchup. Akwai bambancin da wannan salatin tare da adzhika, kuri'a na ganye - dill, Basil, faski. Za ka iya dafa duka biyu hadaddun da sauki kayan lambu, ko haske salads to gashi kuma suna fi dacewa dace da wannan tasa.

Salads, da kuma jaddada karin dandano barbecue.

Yana iya zama salads, stews, gwangwani da kayan lambu da kuma namomin kaza. Hakika, nama da kifi salads - ba wani zaɓi cikin wannan harka. Main tasa - barbecue, gefe yi jita-jita da kuma salads ne ko da yaushe na biyu, da kuma fi dacewa - gaba da kuma bunkasa ta dandano, ba sabanin haka ba. Kebab taba "tambaya" zafi da kayan yaji, da biredi, haka shirya wani savory, yaji salatin shashlik, ba za ka taba sani shi. Za ka iya dafa namomin kaza tare da tafarnuwa kuma mayonnaise, broth 200 grams sabo ne namomin kaza, yankakken coarsely, Mix su da 2-3 cloves da tafarnuwa da kakar, zai fi dacewa low-mai mayonnaise. Za ka iya dafa kabeji salatin da rabin shugaban kabeji, finely postrugav tucking da kuma 15 grams da vinegar da 100 grams na mayonnaise. Wannan salatin saya mafi asali dandano idan ta ƙara 100 grams na yankakken walnuts, daya matsakaici apple, yankakken lafiya cubes, zafi barkono da kuma 100 grams cuku, zai fi dacewa durum, yanke a kananan cubes ko platelets. Za ka iya dafa kore albasa, finely yankakken, yayyafa da gishiri da kuma Mash da cokali mai yatsa ga softness. Ƙara wasu yankakken Boiled qwai, mayonnaise. Eggplant - ba m abinci, amma su piquancy shi ne manufa, su miƙa su a cikin wani salatin shashlik. Don shirya eggplant, shi wajibi ne don yanke su tsakiyar-sized cubes, za ka iya kwasfa, toya a wani ɗan man, su kwantar, zuba yalwa da finely yankakken tafarnuwa, ƙara kadan oregano (bushe kayan yaji), da kuma yayyafa tare da vinegar. Hakika, gishiri da barkono dandana. Bayan kamar wata hours domin a bauta masa. Ado da Sprigs na faski iya zama.

A gaskiya salads shashlik iya kawai shafi nama jita-jita a kan hutu tebur, ba tare da tsoron cewa wani ba su son. Dafa tare da rai da kyau tunani da Kebab jita-jita, ko da wasu jita-jita zai faranta ma mafi m daya mai sukar lamiri. Dafa tare da yardarsa, sa'an nan zuwa gode daga zuciyata for your kokarin.