Salatin da kaza tare da wake 'wake'

M da M wake suna yadu amfani da dafa daban-daban jita-jita. Wannan gaske mai ban mamaki samfurin ba kawai ya mallaka abin da ake ci Properties, amma kuma ya warkar da jiki a matsayin dukan, da idon da ya shafi zuciya, kodoji, kuma gastrointestinal fili. A baya can wake amfani ne kawai ga soups, yanzu akwai mutane da yawa daban-daban girke-girke na shirye-shiryen - shi shimfidawa, kuma wani salatin da kaza da wake, da kuma da dama snacks, wanda ba kawai amfani da wake, amma pods kansu.

Salatin da kaza tare da wake zo mana daga Mexico abinci da ya zama Popular, godiya ga gudun na shirye-shiryen da kuma m iyawa. Kowane uwar gida a yadda hanya shirya wani salatin da kaza da wake, ya kara da ya fi so kayan lambu ko nama, da kayan yaji, da tucking shi zuwa ga dandano fifiko. Kowace daga cikinsu zai zama farin ba kawai domin na asali rubutu, amma kuma mai ban mamaki amfani Properties. A wannan labarin, za mu duba a uku da girke-girke da suke tabbatar da daukar rubutu masoya amfani da kuma dadi abinci.

"Wake" ko kaza salatin tare da wake.

Sinadaran "wake":
- 1300 g sabo fillet na kaza
- babban gilashi na farin wake
- a kananan salatin chive
- da dama m leaf latas
- kore gashin tsuntsu da albasarta
- m gishiri, a cakuda baki da ja barkono
MOTA KE SHAN MAI for "wake":
- karamin sashi na karfi Ginger tushen
- 3 cloves na fari tafarnuwa
- biyu yolks da qwai daga zaba
- 7 ml ƙwazo mustard
- 30 ml na soya miya
- 30 ml na shinkafa vinegar
- 170 ml danyen man gyada
- a kananan tsunkule na barkono

Shiri na salatin daga kaza da kuma wake:

1. Kurkura da zane da kuma tsoma fillet kaza, goga a kan dukkan bangarorin da gishiri da barkono sosai. A cikin shirye kwanon rufi (zai fi dacewa bottomed) zuba 30 ml na man fetur da kuma zafi, don sa a fillet kuma toya, juya lokaci-lokaci, don 6 da minti, sa'an nan bar sanyaya. Sanyaya sauka fillet raba cikin fiber matsakaici.
2. Salatin albasa kwasfa, zuwa kashi rabin da kuma finely sara.
3. Wake matsawa daga jar cikin wani colander, zuba a kan ruwan zãfi.
4. A ta wake, kaza da kuma albasa fiber a cikin shirye ganga.
5. Clean da kuma kurkura da Ginger tushen da tafarnuwa cloves, kara ko karya a blender.
6. Rice vinegar gauraye da soya miya da kuma mustard, ga fitar da raba yolks da kuma zuba man, ƙara Ginger da tafarnuwa da sosai gauraye.
7. Kafin bauta wa, shirya tasa a kan wanda sa tam latas a tsakiyar wajen zamewar to zuba cikin kaza tare da wake, zuba miya, kuma yayyafa tare da yankakken kore da albasarta.

Shirya tasa domin minti 40, mafi yawan lokaci daukan dafa abinci sinadaran. The fitarwa ne mai rabo ga mutane hudu.

"Fasolinka" ko wani salatin na Boiled wake tare da apples.

sinadaran:
- 220 ml na ja taushi wake
- uku kananan m apple
- 60 ml na bayyananne mai tsami
- 30 ml na sifted gari
- 310 ml wake broth
- 15 ml na caraway da m gishiri

Hanyar shiri "Fasolinki":
Wanke da kuma yanke apple yanka, bayan cire core. Zafi da kwanon rufi, sa da man shanu da kuma soya da apple yanka. A cikin shirye akwati sa wake a saman ƙara cokali na mai, ka zuba romon, tare da Mix gari da kuma tafasa har sai lokacin farin ciki. Yi zurfin ganga, wanda yadudduka yada apples da tataccen wake. Sa'an nan ku zuba a saman wani lokacin farin ciki miya shirya daga broth na wake.

Ana iya amfani da a matsayin ado don zafi nama jita-jita, ko a matsayin mai raba salad, ƙara Peas kuma Mix da iri biyu wake.

"Ƙwazo kwafsa" ko wake salatin da tafarnuwa.

Ga shiri da muke bukata wake, kore, matasa wake (ba kasa da 900 g), 70 ml na sabo kayan lambu mai, 30 ml na vinegar, shida ƙwazo cloves da tafarnuwa, tumatir da tururi fleshy kore domin salatin.

Wanke da kuma tsabta daga zaruruwa da kuma stalks wake, tafasa a cikin salted ruwa da kuma jefar a sieve da sanyi. Zuba a cikin wani blender kayan lambu mai, barkono, yankakken faski da kuma dill da alkalami albasa, gishiri, tafarnuwa, da kuma ƙara kamar wata spoonfuls na broth wake, duk a hankali kara a cikin wani lokacin farin ciki miya. Saka wake a shirye salad, zuba miya a saman da kuma ado da zobba na sabo ne tumatir, yayyafa a bit na greenery.

Babu shakka sauki shirya, salatin na kore wake za su murna ku, ku ɗanɗani ba kawai bin ganyayyaki na abinci, amma kuma sananne carnivore, kamar yadda wani gefen tasa zuwa gasa nama m.