Shahararren kifi heh - fast food salatin girke-girke

Korean abinci ne sananne ga ta asali yaji jita-jita da kifi. Popular classic kifi heh, da girke-girke na wanda ya shafi yin amfani da kawai sabo fillets, a yanka a cikin cubes da kuma marinated ga dama hours a vinegar enamelware karkashin murfi tam rufe. Duk da haka, sabo ne kifi ne quite yiwu don maye gurbin daskararre. Saboda haka ina so in raba ban sha'awa girke-girke: Fast abinci da kifi da kuma salads heh daga shi.

Yadda kifi heh?

Wannan salatin ne a festive tebur, "tashi" daya daga cikin na farko - kuma shi ne dace a matsayin abun ciye-ciye, da kuma a matsayin mai raba tasa. Its main abũbuwan amfãni suna dauke gudu da kuma yadda ya dace.

Menene ake bukata?

• Kifi fillets (game da 300-400 g) - dace ko pollock, ba a ma maganar da mafi daraja irin kifi, duka biyu marine da kogin. Babban yanayin - to kifi kada ta kasance ƙasũsuwa.
• Biyu ko uku matsakaici-sized karas.
• Albasarta - shugabannin kasashen biyu matsakaici size.
• Tafarnuwa - game 5 cloves.
• Sugar - game da uku tablespoons.
• Gishiri - game da kamar wata tablespoons.
• Soya miya - kamar wata tablespoons.
• Vinegar (9%) - biyu tablespoons.
• Sharp ja barkono, ƙasa baki barkono, ƙasa coriander - kowane yaji game da wani tablespoon (shiryar da dandano a lõkacin da shirya kifi heh, da girke-girke har yanzu ya nuna cewa da salatin ya zama kaifi).
• Gungu na sabo ne ganye (faski, dill).
• Mai ladabi kayan lambu mai (game da 50 g).

Kifi heh, salatin girke-girke da kuma dafa abinci dabara

saukarwa:

• Shiri na kifi wa ma'aurata (za ka iya amfani da tukunyar jirgi na biyu) for game 20-25 minti.
• Tallant: karas a yanka a cikin dogon tube shredder, domin Korean karas. Sara da albasa da tafarnuwa.
• Yankan kifi fillet cikin cubes (cubes iya).
• Fili kifi guda tare da karas, tafarnuwa da albasa.
• Add da kayan yaji, gishiri, vinegar da sukari. Dama da hankali - tururi kifi ne sosai m.
• A kan high zafi a cikin wani skillet, zafi da kayan lambu mai har sai da hayaki.
• Nan da nan zuba cikin zafi mai a cikin salatin da Mix duk da sauri ƙungiyoyi.

Wannan tasa na iya zama fi so na yau da kullum da jita-jita. Yawancin lokaci, a gidan daukan mai girma yarda a wannan salatin, wanda yana da wani kifi ya. A girke-girke ne mai sauki da kuma gyara daga cikin kayayyakin ne samuwa. Don haka, zai zama da sauki don Master.

A fasahar a kan abin da kifi heh shirya (girke-girke ba a sama), shi ne kuma ya dace da shiri na "nama heh", "kaza heh." A duk ya dogara a kan tunanin!

gargajiya salatin

Idan ba ka ma aiki kuma da lokacin, shirya wannan mai sauki, amma kyau sosai Korean salatin.

Kifi heh - girke-girke da kokwamba

Fresh-daskararre kifi (1 kg kifi fillets, hake, da dai sauransu) yanka a cikin tube, sa'an nan zuba gishiri da kuma 25% vinegar (game 8 tablespoons). A cikin firiji a karkashin wani m murfi da za a marinated kifi har gobe. Idan kifi zai zauna a karkashin marinade 'yan kwanaki, zai kamar narke a cikin bakin da ba ze "nepromarinovanoy" kamar yadda wasu magoya sau da yawa koka da wannan salatin.

A safe matsi da kifi da kuma canja wurin zuwa wani salatin tasa. Ƙara kamar wata m sabo ne cucumbers, sliced cikin tube (na iya zama a kan wani musamman grater), wanda ya rigaya an salted kuma ya yarda da ruwan 'ya'yan itace (kokwamba ruwan' ya'yan itace ma bukatar latsa). Hot ja barkono za ta ƙara zest zuwa salatin (sa a kan dandano).

A halin yanzu, a kananan cubes yanke biyu da albasarta. Daya nan da nan ka aika zuwa ga salad, da kuma wasu a kan zafi kayan lambu mai a frying kwanon rufi pripuskayut. All shiga (za ka iya ƙara bit na tafarnuwa), Mix da kuma bayar da wasu lokaci daga. Kafin bauta wa, lambatu cikin ruwa, don haka kamar yadda latas bari mai yawa ruwan 'ya'yan itace.

Wannan tasa za a iya sanya a gaba - wannan shi ne ko da tastier - kuma ka tabbatar da cewa shi ne "tafi" tebur farko.