Kiwon lafiya, Cututtuka da kuma Yanayi
Shintsa Cuta - Alamun kuma Jiyya
Shintsa cuta (Haglund) - wannan shi ne quite na kowa cuta a tsakanin mutane tare da wani aiki salon da kuma motsa jiki. A general, irin wannan salon yana da yawa kasada cikin sharuddan raunin da matsaloli tare da wata gabar jiki da kuma sinews, amma cikakken daya ba zai iya rayuwa ba tare da wasanni da kuma motsi. Mafi sau da yawa gani a 'yan mata 13-16 shekara. Ku bauta wa a cikin hanyar daban-daban raunin sheqa da iri da Achilles jijiya ko wasu tendons da kafar tafin kafa tsokoki a lõkacin da yin daban-daban na wasanni da kuma mai kuzari dancing.
Kimiyance cuta da ake kira "osteohondropatija apophysis diddige kashi." A cuta ya gano ya kuma bayyana a cikin farkon karni na karshe Swedish likita da wani ban sha'awa sunan Haglund, daga baya karatu shi da kansa Shints, a cikin wanda girmamawa da kuma mai suna cutar. Shintsa cuta a cikin yara ne har yanzu sosai kananan (har zuwa shekaru goma) ne sosai rare, saboda duk su ƙasũsuwa da cartilages ne taushi da kuma tausasa. Ya fara da bayyanar m, kazalika da hankali kara zafi a cikin yankin na calcaneal tuber, musamman bayan wani kaya, misali, a tsawon tafiya. A kan tudun diddige bayyana busa ba tare da bayyane ãyõyin m kumburi - bayyanar redness da kuma kona. Idan ka daina ko fara daidaita tausa, a cikin wannan yanki da zaran diddige za a ji ciwo mai tsanani. Mafi sau da yawa m aiwatar da dama a kan wani gefe daya daga cikin diddige.
Yadda za a gane cutar Shintsa da alãmarsu? Marasa lafiya je yi ɗingishi da kuma gaba daya dangane da forefoot. Gane asali cutar da taimakon X-haskoki ne wuya, domin a cikin al'ada yanayin a cikin yara calcaneal apophysis kashi yana da har zuwa hudu nucleoli ossification, wadda talakawan yawanci yana da wani hatimi. Apophysis m surface da diddige kashi, kamar yadda mai mulkin, da daraja. Shintsa cuta a X-ray jarrabawa iya sanin ko idan da matsa core na ossification ya hange tsarin.
Idan cutar da ake bincikar lafiya Shintsa, magani mafi yawa ana ba masu ra'ayin mazan jiya. Lokacin da ya bayyana zafi cewa da yawa muni da dogaro da diddige, da inflamed reshe dole ne a kulla da wani plaster karan ɗori da kuma kawar da duk yiwu load. Babu shakka, ba za ka iya wasa wasanni, kamata ka yi kokarin tafiya kamar yadda kadan ne sosai, dogaro da abin ya shafa reshe. A daidai wannan lokaci shi wajibi ne su gudanar da iontophoresis miyagun ƙwayoyi - novocaine, a hankali alternating shi da wajen, dilates jini da kuma potassium iodide, duban dan tayi, diathermy da zafi damfara ga dare. Ozokeritnye aikace-aikace da kuma dumi wanka zai kuma ba mai kyau da sakamako a yaki da cutar. Bayan da mãsu bãyar da bãya na jin zafi, za ka iya ci gaba da kaya a kan bi da reshe, amma a dadi takalma, da ciwon mai fadi da kuma barga diddige. Kada tafiya a cikin takalma da m soles, wannan qara nauyi a kan ji rauni reshe, jinkirta waraka tsari. Don rage load a kan diddige, kuma amfani da musamman insole tare da padding mai gangara kuma a tsaye (external da ciki) an rage. Wadannan insoles za a iya samu a Pharmacy na birni da kuma a Stores kwarewa a sayar da orthopedic takalma.
Idan ka (ko yaro) sun sa irin wannan ganewar asali a matsayin Shintsa rashin lafiya, kada ka damu, yana da tabbatar da kawo karshen your cikakken maida! Eh, cutar ne in mun gwada tsawo da gudana daga rabi zuwa shekaru biyu, amma kada ka yi baƙin. Magani ne ko da yaushe directed a minimizing zafi da m dawo da dukkan rasa kawai kadan yayin da ayyuka. Kada a jefa aiki wasanni saboda abin da ya faru na wucin gadi matsaloli! Bayan duk, rayuwa - wani motsi!
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