Tsarkakewa Light

Shan taba aka sani ya zama cutarwa. A tsawon lokaci, ba kawai tabarbarewar yanayin jiki. Sai dai itace yana da saboda clogging huhu resins da dukan cutarwa kayayyakin, wanda muka sha taba tare da nicotine. Daina shan taba bai isa ba - dole ne mu taimaka ta sauki tsaftace daga abubuwa masu cutarwa da suka tara a gare su.

Tsarkakewa cikin huhu da taimako na ganye taimako warkar da jiki. Ya kamata koma ga yin amfani da horsetail, poppy, Primrose (yamma Primrose), zaki Clover, licorice, istoda, galeopsis, Pine buds, plantain, lungwort, thyme, Viola tricolor, elecampane, elderberry, fennel, Violet m, mylyanki. Idan ba shi yiwuwa a samu dukan wadannan ganye, kana bukatar ka Stock sama a kan a kalla takwas na su. A cakuda duk aka gyara samar da zurfi da kuma mafi tasiri tsabtace daga cikin huhu. Ganye da mutum warkewa Properties.

A shirye gilashin kwalba ko ganga a saka a kan daya da rabi tablespoons na kowane potion. A sakamakon haka ne dalilin da shiri na infusions.

A mafi yawan dace hanya bane girkawa na ganye infusions a wani thermos. Heat an riƙe ƙara, dandano da kuma gina jiki kasance a ciki, ba bace tare da tururi. Daya da rabi tablespoons na Boiled ruwa sansanonin. Infuse na bukatar akalla sa'o'i biyu. Yi amfani da jiko ya kamata a kwanta barci watanni biyu.

A gefe sakamako iya yin expectorant tari. tari karfi dogara a kan mataki na haske gurbatawa. Ana zargin tari ya nuna cewa tsarkakewa ne sauki fara. Kada zama tsorata. Lokacin da huhu ake tsarkakewar, da tari zai bace.

Softwoods mai Pine buds - shi ne wata taska ga wadanda suke so share su huhu daga kwalta da abubuwa masu cutarwa, kazalika da janye sputum.

Amfani iya zama bushe da sabo Pine buds.

Mayu da Yuni an mafi kyau dace domin tarin da kodan. Sun buds zuba a cikin wani gilashi da kuma zub da kananan adadin sukari. Bugu da ari - wani Layer koda da kuma sukari da sauransu har saman iya. Lokaci da Lokaci yadudduka "kek" Ya kamata RAM, don haka abin da suka dace da zanen goyo tare. A cikin makonni uku na banki, rufe murfi, ya kamata a firiji. Sa'an nan kuma, ta hanyar da ƙagauta ta hanyar cheesecloth, za Pine syrup. Wajibi ne a dauki wani tablespoon sau uku a rana.

A tablespoon na bushe Pine buds Boiled ruwa. Mun nace a cikin wani thermos game da sa'o'i biyu. Sha jiko zuwa uku kofin sau biyu a rana bayan da abinci. Jiyya aka za'ayi domin goma sha biyar zuwa kwana talatin.

Tsarkakewa huhu da smoker iya za'ayi amfani da oat hatsi. Domin wannan shi ne zama dole to Weld gilashin hatsi a cikin rabin wata lita na madara da kuma nan da sakamakon cakuda ta da wani strainer. A sakamakon taro wajibi ne a sha a lokaci daya. Maimaita hanya ya zama sau uku a rana kafin abinci. A lokacin far iya samun shortness na numfashi da kuma tari da expectoration.

Violet da oregano, infused daya tablespoon a rabin lita, daga ruwan zãfi, ta ciliary epithelium, beneficially shafi huhu daga taba tsarkakewa resins. Decoction kamata nace hour kuma sami wani dumi sau uku a rana. Za ka iya amfani da broth maimakon shayi.

Tsarkakewa huhu inhalations. Marasa lafiya numfashi eucalyptus, marjoram, Pine mai. Inhalations iya kuma a gida. A saboda wannan dalili, za ka bukatar ka saya musamman inhaler a kantin magani, ko yin amfani da wani yau da kullum da kwanon rufi, a cikin abin da zuba ruwa. A cikin ruwan zãfi dole sauke wani ɗan man da kuma numfashi a kan tururi for game da biyar zuwa minti goma. Far kasance daga daya mako biyu, dangane da mataki na haske gurbatawa. Numfashi mafi hanyar bakinka, da yin mafi zurfin breaths. A hanya na tsarkakewa da huhu ya kamata a yi kafin a kwanta barci.