Yadda sauri girma gashi a gida: tukwici da dabaru

Long, lokacin farin ciki da lustrous marmari curls - a real ado na kowane yarinya, ba ta halitta. Idan kana so ka jawo hankalin admiring kallonsu kuma zama mai girman kai mai shi da wani lush shugaban gashi, mu shawara da ka yi amfani da mu shawarwari, yadda sauri girma gashi a gida.

Da farko kana bukatar ka san cewa mafi kyau sakamako ne da aka ba dukan ayyukan a cikin hadaddun, sabõda haka kada ku yi sakaci da wani daya daga cikin abubuwa fentin kasa da shirin.

A kudi a wadda your gashi girma dogara a kan uku main dalilai: kayyade kyautai kakanninka, ciki jiha na jikinka da kuma ga ta dace kula da selection na gashi kula kayayyakin. Idan halittar jini ba ka ma yi sa'a, da kuma gashi daga haihuwa ba su da isasshen yawa da kuma girma, girma talauci kuma sau da yawa fada fita - ya kamata ka biya na musamman da hankali ga biyu sauran maki

Yadda za a kara gashi girma a cikin gida - karfafa da kuma gina daga ciki

Rashin zama dole domin gashi girma bitamin da kuma abubuwa kamata farko sa up dace rage cin abinci. Rage cin abinci dole ne a hankali daidaita da hada abinci mai arziki a cikin irin wannan abubuwa da kuma abubuwa kamar magnesium, chromium, alli, silicon, tutiya, manganese, aidin, biotin da beta-carotene (bitamin A). Duk wannan da aka samu a kwayoyi (musamman almonds da Brazil), gida cuku, kwai gwaiduwa, hatsi, sabo da steamed kayan lambu da kuma ganye. Kana bukatar kuma ka dauki karin bitamin E da kuma D a cikin nau'i na capsules ko ta hanyar da abinci (ga wannan dalili, ya dace kayan lambu mai - gyada, flaxseed, zaitun farko hakar). Af, in ban da haramta motsa gashi girma, wadannan kayayyakin inganta fata ta bayyanar.

Yadda sauri girma gashi a gida - zabi kula kayayyakin

By kafa ikon, za ka iya ci gaba da selection na dace kula da gashi, bayar da tasu gudunmuwar da karfafa da kuma girma. Ya kamata bi zuwa da wadannan asali sharudda:

• ko da yaushe kokarin datsa kula kayayyakin (iska conditioners, shampoos, fuska masks) cewa su dace da your gashi irin - bushe, al'ada tafi m. Mafi ƙi kayayyakin dauke da m wanka tushe (yafi wannan sodium lauryl sulfate (SLS), wanda ya hallaka a dogon aikace-aikace gashi tsarin). Zai fi kyau a zabi mafi halitta magunguna da cewa zai mayar da ku gashi tsarin daga cikin da kuma bayar da gudunmawa ga ci gaban;
• idan ka na da damuwa game da yadda za a sauri girma gashi a gida, ya kamata ka dauki lokaci kashe daga batawa, kamar yadda mafi Paints ganimar da gashi kuma sanya su raunana. Yana da kyau a yi amfani da henna ko m shading balms. Har ila yau, a lokacin shigarwa, amfani da wuraren da thermal kariya.
• Yi amfani da tsefe yi na itace ko bristles for kullum minti biyar shugaban tausa kafin lokacin kwanta barci - wannan hanya ne kamar babu sauran stimulates su girma. Idan kana da wani low-mai gashi, tausa, da yin amfani da teku buckthorn man fetur ko Burdock.
• gashi ya kamata a tsefe sosai a hankali da kuma hankali, ba tare da tareda žata ko tearing su. Yi amfani da musamman sprays cewa ba da damar untangle dogon gashi.

Yadda sauri girma gashi a gida - jama'a magunguna.

Don bugun up gashi girma kana bukatar ka kai a kai amfani da wannan amintacce jama'a magunguna, wanda sau da yawa yafi tasiri fiye sayi masks.

Kurkura tare da jiko na Burdock: zuba 200 g, daga ruwan zãfi 20 g bushe Burdock tushen (duba ga manyan cibiyar sadarwa Pharmacy). A sakamakon jiko tafasa game da minti 20, sanyi. Suna bukatar su kurkura gashi kuma tushen bayan wanka da sabulun wanke gashi. Wannan jiko lallai ba ne su wanke, shi ne dace da kowane gashi kuma shi ne ma maimakon balm. Ga kowane aikace-aikace dafa sabo broth.

Rufe fuska, accelerating girma. A giya bayani na Castor man da za a rarraba a kan fatar kan mutum, sa hula for a thermal sakamako, kuma rike 3 hr. Sa'an nan, a matsayin shugaban ya bi wani shamfu, kurkura, kurkura da ruwa tare da Bugu da kari na lemun tsami ruwan 'ya'yan itace ko vinegar (cikin kudi na 1 lita shayi. A 1 lita ruwa) domin ta soke saura man fetur da kuma bayar da luster.

Yi amfani da wadannan dubaru, kuma jimawa tambaya na yadda su hanzarta ci gaban da gashi a kai a cikin gida, za ka za a zauna.