Chemical tsarin da sinadirai masu darajar zuma

Tun zamanin da, da zuma da aka sani ga warkar Properties, don haka an yi amfani da mutãne magani mu bi da yawa ailments. Don gane da yin amfani da samfurin ya zama saba da abun da ke ciki da kuma sinadirai masu darajar. Ya iya zama daban-daban dangane da labarin kasa na tarin, yanayin damina, lokaci na shekara, weather, dutse ƙudan zuma, da kudan zuma samfurin balaga. Sinadirai masu darajar zuma domin sanin nawa ya bukatar ya ci.

ruwa

A samfurin ruwa zai iya zama a cikin kewayon 14-26%. Kowace} asa yana da dokokinsa. Nuna alama ƙaddara iri-iri. A baya can ingancin nagartacce zafi ya kamata ba fi 21%. A togiya suna dauke irin auduga, da zafi ba mafi girma daga 19%. A Rasha, da zuma dole ne dauke da wani fiye da 20% danshi.

carbohydrates

Amai ne na halitta sinadirai masu darajar carbohydrates. A daban-daban samfurin maki, wannan bangaren na iya zama har zuwa 86%. Sosai an yi karatu fiye da 40 iri. Cif daga cikinsu akwai fructose kuma glucose. Har ila yau, ya ƙunshi maltose da sucrose.

Ya kamata a haifa tuna cewa abun da ke ciki na Nectar ne m. A carbohydrate abun ciki na iya zama daban-daban a zangon. Wannan shi ne saboda cewa da zuma ne mai rai da samfurin. Tun lokacin da fitarwa na Kwayoyin kafin amfani da shi, ya riƙa da yawa lokaci. Lokacin da adanar da carbohydrates sha karfafawa. Fresh samfurin ƙunshi mafi sucrose fiye da riga shrunken.

Masu amfani da ke da muhimmanci a san da rabo daga fructose zuwa wasu sugars. Me ya fi, da ya fi tsayi da shi ya auku sugarcraft da samfurin zai zama da amfani. Fructose ne tunawa na dogon lokaci, saboda haka mutane suke jin satiety bayan cinyewa wannan samfurin dogon lokaci.

m abubuwa

Sinadirai masu darajar zuma aka yi sama da ma'adanai. Honeydew iri suna dauke su mafi tsanani fiye da da na fure. Halitta samfurin ƙunshi game da 1% ash. Ya dogara da mineralization. A ash abun ciki da aka ƙaddara da labarin kasa na tattara Nectar, sauyin yanayi.

Babban abu da ciwon high rabo daga ash aka dauke su potassium. Har ila yau, da samfurin yana da alli, chlorine, sulfur, sodium, magnesium. Dark zuma ne dauke da za a mafi tare da cikakken macro- da microelements. Ya kamata a yi la'akari lokacin yin amfani da wannan samfurin.

nitrogenous aka gyara

Ya ƙunshi wasu aka gyara amfani zuma. A abun da ke ciki da kuma sinadirai masu darajar da wadãtar da dama abubuwa. Bees Nectar cikakken nitrogenous aka gyara - sunadaran. A fure jinsunan game da 0.5%. Padev iri dauke da har zuwa 2% sunadaran.

enzymes

Bisa ga binciken da ya nuna cewa furotin mahadi da enzymatic aiki. A cikin zuma ne ba amylase, inulase, lipase da sauran gyara. Enzymes ne zama dole don aiki na Nectar ƙudan zuma. Suna amfani a cikin maturation daga cikin samfurin. Abubuwa wajibi ne ga ingantaccen bincike na zuma.

amino acid

Sinadirai masu darajar zuma ya ƙunshi amino acid. 100 g samfurin ne gabatar up to 98 MG na mahadi. Daga cikin su akwai: lysine, isoleucine, phenylalanine. Saboda da amino acid abun ciki na zuma samun kyau kwarai dandano da ƙanshi. Sun haifar da wani gungu na maki.

alkaloids

Magani Properties na wannan amfani da samfur alaka da abun ciki na alkaloids. A matsakaici yawa, suna da wata warkewa sakamako, kuma a cikin manyan - yawan guba. By alkaloids hada da nicotine, maganin kafeyin, quinine. A samfurin suna a cikin nau'i na burbushi, don haka ba sa illa halayen.

Alkaloids da wadannan ayyuka:

• A depressing sakamako a kan m tsarin.
• Stimulative sakamako.
• Shanyayyen sakamako a kan jijiya endings.
• Analgesic sakamako.

Wadannan aka gyara, dangane da irin, zai iya fadada da kuma constrict tasoshin.

acid

Acid ma ya ƙunshi zuma. A sunadarai abun da ke ciki da kuma sinadirai masu darajar da samfurin ne mai arziki. Flower iri da wani acid dauki a cikin kewayon 3,2-6,5 PH, da kuma honeydew - 3,7-5,6.

A samfurin ne, Organic acid, inda bambancin samar da kyau kwarai dandano da dandano bambancin. Wadannan sun hada da lactic, malic, flower da yawa wasu. Suna kunshe ne a cikin wani adadin ba fiye da 0.3%. Domin inorganic acid hada da hydrochloric da phosphoric. Kamar yadda suke gabatar a cikin nau'i na salts, wannan yana da wani babban tasiri kan acidity.

bitamin

Sinadirai masu darajar zuma ya ƙunshi bitamin. Da abun ciki ba uniform. Alal misali, ascorbic acid na iya zama ba a cikin daban-daban yawa dangane da iri:

• Heather Amai - 45 g a 1 g
• Buckwheat - 120 micrograms.
• Mint - 2600 mcg.

A zuma yana da bitamin B1, E, PP, A, N. Specific nauyi bitamin ƙaddara da adadin pollen hatsi. Da abun ciki da aka halakar saboda acidic muhalli.

sinadirai Information

Ga mai amfani abun da ke ciki shi ne zuma. Sinadirai masu darajar da 100 grams ne abun ciki:

• Sunadaran - 0.8 g
• Carbohydrates - 80,3 g

Caloric samfurin ne 328 kcal. Amma a lokaci guda yana da matukar amfani. Amai ƙunshi mutane da yawa bitamin da kuma alama abubuwa. Yana yana da wani rare, amma wajibi ne ga mutum abu. Sinadirai masu darajar zuma a wani teaspoon na 32 kcal, tun da shi ya ƙunshi 10 g na samfur.

amfani

Amfani da kaddarorin zuma da aka sani tun lokacin da. Yana da aka yi amfani da ba kawai a matsayin kyakkyawan abinci da samfur, amma kuma a matsayin hanyar zuwa yi wa da yawa ailments. Amai da aka sani ga wadannan amfani Properties:

• Mayar ƙarfi, Qarfafa na rigakafi da tsarin bayan rashin lafiya.
• Shi yana da bactericidal mataki, don haka aka yi amfani da warkar da raunuka.
• Daidai a cikin narkewa kamar tsarin.
• Yana stimulates na ayyuka na kayan ciki.
• Gusar stagnation na bile.
• Treats cataracts.
• Ya mayar da jiki ƙarfi.
• Daidai a metabolism.

Amai ake bukata don inganta aikin da numfashi tsarin. Ana amfani da magani daga colds. Tare da shi tsabtace pores a kan fata. A samfurin da ake amfani a cikin wanka da kuma yin kwaskwarima hanyoyin.

Cũta, kuma contraindications

Akwai gwani shawara a kan yadda za a yi daga zuma cutarwa samfurin. Alal misali, heatable canza tsarinta, da kuma sauran kaddarorin zama. Saboda haka haramta abin sha zuma zafi sha. Tea ko madara ya zama a cikin nau'i na zafi.

Babu bukatar yin amfani da zuma a cikin manyan yawa. Excessiveness iya haifar da ciwon sukari. A samfurin sa hakori lalata, da kuma sauri fiye da da sukari da kuma sweets. Doctors shawara bayan kowace amfani kurkura bakinka ko Brush ka hakora, shi zai kasance ma fi tasiri.

Kada su ci abinci zuma a kan komai a ciki. Wannan shi ne saboda gaskiyar cewa zuma stimulates da ƙaddamar da narkewa kamar tsarin. Idan a cikin minti 30 ba su tafi ba saba abinci, shi take kaiwa ga samar da insulin, wanda shi ne dalilin da ya sa akwai rashin lafiya.

Wasu mutane ne rashin lafiyan zuma. Yawanci, urticaria ya auku, amma zai iya zama anaphylactic buga. A samfurin kamata ba a ba wa yara a karkashin shekaru 3. Amai aka dauke musamman saboda yana da yawa m Properties ga jiki. Yana kawai dole ne a yi la'akari da gazawarsu da kuma contraindications, amma ya kamata ba za a cire daga cikin abinci.