Kiwon lafiya, Healthy cin
Chicory - cuta da kuma amfanin da
Yau yana da wuya a kwatanta da kewayon kantin kayan miya ba tare da chicory. Kusan a kowane kanti akwai nau'i nau'i na abin sha. Quite kuskure su yi tunanin cewa wannan shine maimakon kofi. Wannan shi ne wani sabon gaba daya kalma a cikin abubuwan sha.
Maganin gargajiya na ƙarni amfani da kuma tushen, kuma mai tushe, da kuma furanni a cikin prophylactic da warkewa dalilai.
Blue furanni, don haka kamar cornflower, banmamaki sakamako yana da kusan dukan jikin mutum.
A amfani da wannan ƙasa shuka auna da adadin tabbatacce feedback.
Shin akwai wata cũta daga chicory?
Hakika, babu wani abu a duniya cewa zai ba da contraindications. Kuma chicory. Modern shirye su sha - shi ne lura da safe ƙarfin zuciya da ƙarfi don juyayi tsarin, kwakwalwa, gastrointestinal fili, fata, gashi, da dai sauransu
Amma likitoci a daya murya ce cewa akwai wata mu'ujiza daga chicory cutarwa ga wasu mutane.
Chicory iya kawo lahani ga fuka, na kullum mashako, wani cutar huhu. Dalilin shi ne cewa abubuwa dauke a cikin milled samfurin iya bunkasa tari, haka kawo wahalar 'yan adam.
Amma lalacewa ba a iyakance ga chicory na huhu da rikitarwa. Kada bayar da shawarar yin amfani da wannan abin sha ga mutãne nemãsu rashin lafiyan halayen. Dalilin wannan babban abun ciki na ascorbic acid. Ascorbic acid ne da farko Vitamin C. Wannan bitamin a cikin manyan yawa zai iya haifar da rashin lafiyan halayen. Saboda haka, daga cikin yin amfani da chicory tare da allergies kamata dena.
M ƙanshi sha chicory kuma Yanã fitar da wata cũta ga waɗanda suka yi a cikin ganewar asali na varicose veins da basur.
Kusan duk sauran 'yan Adam da wannan abin sha ne da amfani!
Tsohon girke-girke.
Back a cikin tsohon kwana a decoction da ganyen shuke-shuke mutane kula da su matasa da kuma kyakkyawa. Yana decoction na chicory iya drench your gashi yiwuwa ga farkon graying. furfura samuwar za a iya fooled juices sama-blue flower, kumamai bãyar da matasa.
The kyau na fata ba tare da kuraje, tafasa za a iya kiyaye wannan broth.
Tsohon girke-girke za a iya amfani da a yau. Chicory za a iya girbe daga Yuni zuwa Oktoba. A furanni da kuma mai tushe na wannan shuka aka girbe daga Yuni zuwa Yuli. Tushen na Satumba-Oktoba.
Girbi na mai tushe da furanni da ake bukata domin shiri na infusions.
Kuma idan kana so ka sa kanka a abin sha sanya daga ƙasa tushen da samfurin bukata.
A tushen tsarin na shuke-shuke isasshe m (ya kai tsawon mita 1.5). Tattara kyau bayan da ruwan sama. Haƙa Tushen an wanke da kuma dried a rana. To bushe dauke da tushen tsarin lokacin da ta fado yana farawa rushe. Bayan nan, coarsely yankakken ko BREAKING Tushen ana soyayyen a zazzabi na 180 digiri a cikin tanda ko a cikin kwanon rufi. Sa'an nan za ka iya fara addu'a. Finely milled samfurin za a iya amfani da su.
Chicory bi narkewa kamar fili.
Kusan m ga sha aka dauke domin mutanen da fama da gastritis.
- ya hana narkewa kamar lethargy
- yana taimaka zuwa sha ko da wuya zuwa nike abinci
- kubutar ga ƙwannafi
Rayar da na narkewa auku saboda m abubuwa, wanda inganta mugunya na ciki da ruwan 'ya'yan itace.
Amma ba za mu iya manta game da contraindications chicory: gaban erosions kuma ulcers na narkewa kamar fili.
Chicory da ciwon sukari.
Kusan na farko a cikin jerin izini kayayyakin za a iya gani a matsayin chicory ga masu ciwon sukari.
Instant sha ne iya runtse jini sukari. Mutane da yawa masu ciwon sukari ne sosai m a zabi na kayayyakin, don haka shi ne mai yiwuwa a bayar da shawarar da yanayi girbi da kuma shirye-shiryen da abin sha.
Tare da kai-dafa milled samfurin iya saka idanu da tsari da kuma ganin yadda polysaccharide dauke a cikin tushen, shi ne hydrolyzed zuwa fructose. Mun ga wannan a lokacin da ya kona zuwa 180 digiri. Fructose fara narke da caramelize. Tabbacin wannan ruwan kasa da soyayyen chicory.
Ko yana da wani abin sha shirya da hannuwansu, ko saya a cikin wani nau'i na guduma a cikin shagon, mafi mahimmanci, kowace safiya za ka iya fara tare da shi (sai dai in contraindicated lokacin da chicory ya kawo cuta), to, shi tabbas ne endow cheerfulness da kuma inganta yadda ya dace domin dukan yini.
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