Clinical abinci mai gina jiki (rage cin abinci) a colitis a exacerbation

Daya daga cikin mafi kyau hanyoyin da za a bi da gastrointestinal cuta ne mai tsananin rage cin abinci. Lokacin da colitis bada shawarar a lokacin wani exacerbation, tare da kulawa da tsarin catering.

Me ya sa babu kuma yadda colitis ya auku?

A sabili da colitis ne sau da yawa m abinci. Take hakkin yanayin, cin abinci takarce, da barasa zagi ba hanya mafi kyau rinjayar da hanji yanayin. Bugu da ƙari kuma, colitis iya bunkasa a sakamakon hanji helminthic kamuwa da cuta, ko infestation. Har ila yau, cutar sau da yawa faruwa a lokacin da:

• kullum gwamnati na maganin rigakafi da kuma laxative zagi kwayoyi.
• raunin da ya faru ko m shisshigi a cikin kogon ciki.
• abinci allergies.
• m danniya.

Ya kamata a lura da cewa da ya kwarara daga colitis a farko ba ma furta. M majiyai ba m, amma na iya faruwa sporadically a damara tare da juna. Shi ya sa sau da yawa mutane watsi m bayyanar cututtuka ba tare da neman likita shawara. Saboda haka colitis gudana a cikin kullum form tare da lokaci-lokaci exacerbations. Don normalize jihar bukatar lafiya rage cin abinci. Lokacin da colitis a m abinci ya zama m.

Babban bayyanar cututtuka

M ko na kullum colitis tare da wani yawan m bayyanar cututtuka. Mafi na kowa ne da wadannan:

• m majiyai cewa suna located a gefe na ciki (yawanci Littafi kafin ko bayan defecation amfani cutarwa kayayyakin).
• bloating, tare da wani abin mamaki na cikar;
• m belching da flatulence.
• tashin zuciya da kuma amai.
• take hakkin a kujera.
• kuma mucosal zub da jini a lokacin defecation.
• m iyawa a bakin da safe.
• Associated bayyanar cututtuka kamar ciwon kai da kuma rashin ƙarfi na jiki.

Ka'idojin dace abinci mai gina jiki Fil

Yarda da wani m dokoki na bukatar a rage cin abinci domin colitis. A lokacin da wani exacerbation, kazalika ga kareshi kamata a shiryar da wadannan ka'idodin:

• Muna bukatar mu ci kadan kuma sau da yawa (total ya kamata game da 6 da abinci a rana).
• abinci ya kamata a sosai chewed (kowane yanki ya kamata a kalla 30 muƙamuƙi ƙungiyoyi).
• kowane lokaci kafin cin abinci yana da kyawawa don ci a kananan peeled apple.
• kin amincewa da m da kuma bushe abinci.
• unacceptable ci ma zafi ko sanyi abinci.
• wuce kima m ci.

Rage cin abinci № 4

Abin da yake da hakkin rage cin abinci domin colitis a exacerbation? a fagen gastroenterology, masana bayar da shawarar zuwa tsaya ga wani musamman menu. Haka kuma an sani a matsayin "Diet №4". An halin irin wannan fasali:

shawarar kayayyakin

Mutane shan wahala daga matsananciyar ko m colitis, shi ne shawarar zuwa cika da ake kira cin abinci yawan 4. Yana hada da wani abinci cewa ba kawai ba ya cutar da hanjinsu, amma kuma taimaka wajen kula da aikin jiha. Saboda haka, a rage cin abinci tare da colitis a cikin m lokaci kunshi yin amfani da wadannan kayayyakin:

• kiwo kayayyakin.
• mucous soups dangane low-mai broth.
• fari nama da kifi, steamed ko Boiled.
• shinkafa, semolina ko oatmeal, dafa shi a ruwa.
• jelly da jelly a kan tushen da 'ya'yan itatuwa da berries.
• Boiled qwai ko wani omelet.
• broth kwatangwalo.
• nunannun 'ya'yan itatuwa da kayan lambu a cikin nau'i na frayed.
• wuya cuku (unsalted).
• galetnoe biscuits .
• kirfa mai yaji.

haramta kayayyakin

A yawan hani a colitis halin da rage cin abinci a cikin tsawon exacerbation. List of kayayyakin haramta don amfani, kamar haka:

• salami, kuma sausages.
• albasa da tafarnuwa, da kuma zafi da kayan yaji da kuma ganye.
• apricots da plums, a wani nau'i.
• baki burodi.
• sabo burodi da sauran gari kayayyakin (musamman da yin burodi).
• miya.
• madara soups.
• giya.
• pickled kuma kyafaffen kayayyakin.
• dukan madara.
• carbonated abubuwan sha.
• soyayyen abinci.
• kofi da kuma cakulan.
• taliya.
• m broth.
• m kifi da nama.
• lu'u-lu'u sha'ir.
• Peas, wake da kuma sauran legumes.
• zuma.
• dabzar juices.

The m menu na rana

A mafi muhimmanci al'amari na lura shi ne rage cin abinci domin colitis a exacerbation. Abinci ya zama daidaita da sauki. The m menu na rana ne kamar haka:

• ga karin kumallo da ka bukatar ka ci oatmeal a cikin ruwa da kuma soya (duka jita-jita frayed) da kuma sha unsweetened shayi.
• bi cizo na bushe blueberries.
• Abincin rana bada shawarar ci wani haske kaza broth da semolina, tururi meatballs da shinkafa porridge a kan ruwa da kuma jelly.
• Dinner kunshi wani tururi omelette, shafa buckwheat porridge da shayi.
• kamar wata hours kafin lokacin kwanta barci iya sha 'ya'yan itace ko oatmeal.

Rage cin abinci, dangane da irin colitis

Rage cin abinci domin colitis a exacerbation dogara a kan abin da cututtuka bi da cutar. Saboda haka, a kan tushen da manifestations da cutar, rage cin abinci na iya zama kamar haka:

Rage cin abinci domin colitis a m: abinci da kuma girke-girke

Bayan aikatã game da jerin shawarar abinci ci, yana da muhimmanci a haɗa kai da su cikin amfani, da kuma mafi muhimmanci - dadi. A kan m, Yanã rufe da haske laushi zai dogara rage cin abinci domin colitis a exacerbation. Recipes mun yanke shawarar fayil a matsayin tebur.

Abinci mai gina jiki a kyautata

M rage cin abinci domin colitis hanji a m taimaka fairly m kyautata. A sakamakon haka, da rage cin abinci a hankali ya fara fadada. Saboda haka, shi ne halatta ba kawai Boiled da tururi, amma kuma gasa jita-jita (da ake bukata domin cire ɓawon burodi). Don jerin izini kayayyakin iya kara a hankali kamar haka:

• cikakke tumatir da dankali a cikin iyaka yawa.
• ramammu kullu kayayyakin (biscuits, da wuri tare da cuku, 'ya'yan, kwai ko nama).
• taliya kamar yadda Additives to soups.
• cikakke 'ya'yan itatuwa da kuma berries, peeled kuma pitted.
• rauni kofi.
• sweets kamar marshmallows, alewa, jellies, marmalades da kuma ababen hawa.

Tare da ci gaba da rage cin abinci suna karfafa fadada, ta amfani da adadi kaɗan na tsiran alade, kayan lambu mai da sauran haramta abinci. Shi ne ba na din-din-din, amma dai da nufin tabbatar da cewa hanji ya shirya don wani abinci aiki.

Rigakafin colitis

A mafi kyau rigakafin gastrointestinal cututtuka - dace rage cin abinci. Lokacin da colitis a exacerbation muhimmanci ga ci lafiya abinci. Amma shi ne mafi alhẽri a hana matsala fiye da tafiyar da magani. Saboda haka da shawarar a ko da yaushe bi da ka'idodinta dace abinci mai gina jiki. Shi ne ma daraja ambaton cewa tashin hankali da danniya su iya haifar da wani m deterioration. Wannan shi ne dalilin da ya sa yana da muhimmanci a kauce wa korau motsin zuciyarmu da kuma mummunan yanayi. Manta game da miyagun halaye (shan taba da kuma shan barasa). A antivirals da kuma maganin rigakafi sha tsananin a kan likita ta umarni, a cikin layi daya shan magani don kare ciki da kuma hanjinsu.