Abinci da abubuwan shaGirke-girke

Chokeberry, shafa tare da sugar: a sauki girke-girke na da wani zaki da billet

Chokeberry ko Aronia - a perennial shrub da kyau kananan furanni da kuma matukar dadi berries, wanda nunarsa zuwa ga karshen bazara da kuma farkon kaka (Agusta - Satumba). Its 'ya'yan itatuwa ne mai arziki a cikin carbohydrates, flavonoids, bitamin P, C, tannins kuma Organic acid, da kuma dauke da wani jam'i na microelements: tagulla, da baƙin ƙarfe, magnesium, manganese, molybdenum, boron, da kuma waɗansu da yawa. et al. Saboda haka, suna amfani da ko'ina a dafa kazalika a cikin confectionery masana'antu, shirya daga wadannan juices da kuma taushi drinks, ababen hawa da kuma tserar, marmalades, kuma dyes, kazalika da ruwan inabi, barasa da kuma barasa. Popular girke-girke da kuma mafi sauki jita-jita, kamar baki chokeberry, shafa da sukari. Wannan shi ne daya daga cikin mafi tattali da kuma araha zabin girbi da 'ya'yan itatuwa domin hunturu. Kuma ma shi ne yadu amfani ga likita dalilai kamar wani dadi Bugu da kari ga general makirci na far na atherosclerosis, hauhawar jini, hemorrhagic diathesis da gastritis tare da rage mugunya hydrochloric acid. Har ila yau, chokeberry sugar cholagogue ne aiki, don haka shi za a iya amfani da cututtuka na hanta da kuma biliary fili. Hakika, ya furta warkewa sakamako ba a sa ran, kuma ba za ka iya cũtar da shi, amma a matsayin tonic, musamman a cikin hunturu, shi zai taimaka wajen tallafawa tsarin na rigakafi da kuma hana bitamin ƙarara har da spring.

shirye-shiryen

Chokeberry, Mashed tare da sugar, matukar dadi da kuma a cikin m siffar ko a hade tare da sauran 'ya'yan itatuwa da kuma berries. Saboda haka, yana yiwuwa ya shirya domin hunturu, tare da cranberries, currants da raspberries, kuma ta pungent, dan kadan m iyawa wadãtar da wani jam ko compote gida. Bayan chokeberry a sugar - shi ne daya daga cikin mafi sauki zaɓuɓɓuka saboda da magani. Don shirya da ake bukata kawai berries (0.5 kg), wannan adadin zaki apples da kuma gilashin sukari. Da farko kana bukatar ka a hankali warware dukan 'ya'yan itãce, fãce spoiled ko bruised, kuma wanke karkashin ruwan famfo. Sa'an nan kwasfa apple kwasfa da stalks, yanke fitar da tsaba da kuma sanya halves a wani enamel wiwi da kuma bay tare da ruwa kadan da kuma dafa a kan matsakaici zafi ga 10-15 minti har sai m, amma ga dandano za a iya kara a dafa abinci da kuma ceri ganye. A lokaci guda, berries sanya a cikin wani colander da kuma rike 5 da minti a cikin wani ruwa mai zãfi. Sa'an nan, to chokeberry, shafa tare da sukari da kuma apples, ya dace da abinci da kuma ga tsofaffi, dole ne mu duka samun 'ya'yan itacen goga ta lafiya karfe sieve a cikin wani puree, da kuma zafi.

A karshe mataki

Next za kawai saro duk a cikin wani taro yi kama, a hankali vsyp sugar, da zafi a kan zafi kadan don narkar da shi. Kuma idan kun mirgine up sakamakon puree cikin haifuwa kwalba, sa'an nan sanyi chokeberry, shafa tare da sukari da kuma apple miya, za a adana duk hunturu, har ma da na gaba girbi. Yana da kyau a yi amfani da shi a maimakon na jam for shayi, amma shi ne kuma zai yiwu ya cusa pies, da wuri da kuma biscuits, ado da wuri da kuma sauran desserts. Bismillah!

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 ha.atomiyme.com. Theme powered by WordPress.