Hearty abincin dare - da abinci a cikin tukunya (dafa shi a cikin tanda)

A jita-jita da ake dafa shi a wani lãka tukunya, a sosai da amfani da kuma dadi. Tun zamanin da, mutane dafa nasu abinci a cikin wani kwano, a wurin dafuwa. Yanzu tandã iya kawai za a samu a kauyen gidaje, don haka da cewa abinci a cikin tukunya a cikin tanda gasa a mafi yawan mutane a yau. Kuma za ka iya tunanin haka abubuwa da yawa daban-daban da kuma dadi! Cooking abinci a tukwane mai alfaharin.

Mayar da hankali a kan daya daga cikin jita-jita cewa za a iya dafa shi a wannan ban mamaki kumar kasko. Wannan buckwheat porridge tare da kayan lambu.

sinadaran:

• kabeji - 200 grams.
• Karas - 1 pc.
• buckwheat.
• Boiled ruwa - ɗari biyu milliliters.
• yaji hops suneli - 1 tsp.
• gishiri - goma grams.
• narke man shanu - 50 g;
• Adygei cuku - ɗari biyu grams.

A kan wani m grater rub da karas, kabeji julienned shinkuem. Cuku cubes yanka, sa'an nan a soya shi har sai da zinariya launin ruwan kasa a frying kwanon rufi, buttered. Sa'an nan kuma ƙara karas da kabeji da kuma toya ga wani minti goma sha biyar. Sa'an nan a saka da kayan yaji, gishiri da kuma cire kwanon rufi wuta.

A halin yanzu, dafa buckwheat. Sake cika shi da gishiri da kuma man shanu. Next Take tukunya da kuma yada yadudduka buckwheat, kirim mai tsami, sa'an nan kayan lambu cakuda da cuku har sai dukan tukunya ne full. Zuba mayar da ɗaya da ɗari milliliters na ruwa. Rufe da murfi, sa a cikin wani tanda preheated zuwa da ɗari biyu da darajõji, minti goma sha biyar. Dafa hatsi mafi bauta tare da kirim mai tsami. Sai dai itace sosai dadi abinci a tukwane.

Wadannan girke-girke ne dankali da nama a cikin tukunya. Duk wani abinci a cikin tukunya, dafa shi a cikin tanda, shi dai itace dadi da kuma aromatic fiye da a farantin. Domin wannan tasa, muna bukatar:

• wake - na uku daga cikin gilashin.
• Naman alade - hudu grams.
• tumatir - 2 guda.
• Cuku - wani mutum ɗari grams.
• -1 karas yanki.
• Dankali - 4 guda.
• Bulgarian barkono - 1 pc.
• pickles - 2 guda.
• tafarnuwa - hudu cloves.
• gishiri.
• ganye.
• black barkono.

All aka gyara na da yadudduka da ya kamata a dage farawa a cikin tukwane da kuma sanya a cikin tanda. A kasan sa da dankali, sa'an nan kore wake. Pepper da kuma Salted nama, sa shi gaba Layer kafin slicing a kananan guda. Biye da kokwamba da tafarnuwa. Top Layer - tumatir, barkono da karas. A kwata cika tukunya da ruwa. Duk wannan barci ganye da cuku.

The abinci a cikin tukunya a cikin tanda braised, bai kamata a ma tam folded. Saboda haka kana bukatar ka broth ba zuba daga lokacin dumama.

Tukwane ana sanya a cikin wani sanyi tanda, juya shi, kuma game da sa'a gasa (simmer) a temperatureokolo ɗari biyu digiri. Shirye duba jita-jita ya zama a kan dankali. Idan ya zama taushi, da tasa iya samun.

Next da abinci a cikin tukunya, dafa shi a cikin tanda, shi sprouts.

sinadaran:

• madara - hamsin milliliters.
• kabeji - kwata shugaban kabeji.
• rukũ'i - kai.
• Karas - abu daya.
• Qwai - guda biyu;
• kayan lambu mai.
• gishiri.
• ganye.

Shinkuem karas, kabeji da kuma sara da albasa, to, duk da kayan lambu simmer har sai m. Whisk madara da gishiri da kuma qwai. Add to su ganye. Mai zuba madara-kwai cakuda, matsawa da stewed kayan lambu a cikin tukwane. Mun sa minti goma sha biyar a cikin tanda a zazzabi na game da 180 digiri. Ku bauta wa a matsayin da zai yiwu, ƙara da cream.

Bon jin dadin m jita-jita, stewed a cikin tukunya!