Jam chokeberry

Fruit chokeberry Aronia fentin duhu purple, kusan baki launi, wanda shi ne saboda babban abun ciki na phenolic phytochemicals, musamman anthocyanins (canza launin glucosides shuka) da kuma proanthocyanidins, wanda da m antioxidant Properties. Anthocyanin a 100 g na sabo chokeberry 'ya'yan ƙunshi 1480 MG, kuma proanthocyanidin - 664 MG.

Shirye-shirye daga chokeberry iya zama da amfani a gare rage hadarin cututtuka da lalacewa ta hanyar oxidative danniya (cell lalacewa saboda hadawan abu da iskar shaka). Aronia berries aka yi amfani da rigakafin colorectal ciwon daji, na kullum kumburi, kumburi da uvea (uveitis), cututtuka na zuciya da jijiyoyin jini tsarin, cuta na ciki mucosa (peptic miki cutar) da kuma hanta gazawar.

A 'ya'yan itãcen baki chokeberry daban-daban tartness, sabõda haka sũ mãsu unprocessed, kusan ba a yi amfani. Berries za a iya amfani da samar da ruwan inabi, ababen hawa, syrups, juices, taushi da shimfidawa, teas kuma infusions. Duk da haka, da yin amfani da aronia jam ko wasu workpiece ya zama m, saboda berries dauke da abubuwa da za su iya yin fiye da danko sosai da jini da haifar da jini clots. Ko da yake wannan ne jãyayya da wasu kwararru.

girke-girke 1

Za ka iya dafa jam Aronia dutsen ash, amma zai sansana na ceri! Wucin gadi dadin dandano ga wannan da ake bukata. Shi ne isa ya sa a cikin wani jam ceri ganye. sinadaran:

• 3 tabarau (bakin ciki) ruwa.
• 100 g ceri ganye, wanke a ruwan famfo da kuma yada a kan wani tawul, don haka abin da suka bushe, ganyen duk kasu kashi 2 sassa.
• 1 kg na 'ya'yan baki chokeberry (ana jerawa, wanke, a yarda wa lambatu ruwa).
• 5 kofuna na sukari.

Wani sashi na ganyen ceri baza a wani saucepan da ruwa, damar zuwa tafasa, tafasa don 5 da minti, cire daga zafi da kuma ba da damar zuwa kwantar. Ostyvshim jiko Zuba shirye ya'yan itace da kuma bar na dare. Berries chokeberry an cire a kashi na biyu na ruwa baza ganye, Boiled for 5 da minti Bayan cire duk ganye, wani zafi ruwa aka zuba sake aronia berries, ajiye saboda 6 hours Rowan cire. A wani saucepan, da barin game 1 kofin ruwa, infused da berries da kuma ganye, zuba sugar syrup ne Boiled har sai da sukari an narkar da. Yada a wani Berry syrup. Cook jam daga chokeberry a kan zafi kadan har sai m.

girke-girke 2

Domin wannan girke-girke za bukatar apples da chokeberry. Jam dai itace sosai da dadi da kuma m. sinadaran:

• 7 kofuna na sukari.
• 1 kg na baki chokeberry (farraba da kuma wanke, da ruwa a yarda a magudana).
• 2 kofuna ceri ganye (dan kadan wanke da kuma bushe).
• 1 kofin ruwa.
• 500 g na apples (zai fi dacewa antonovka, kafin aikace-aikace na tsarkake, da zuciyar an cire, a yanka a cikin cubes da kuma 1 na biyu simintin zuwa ɗauka da sauƙi salted ruwan zãfi).
• ½ teaspoon citric acid.

Cherry bar yada a cikin wani kwanon rufi na bakin karfe, da aka cika da ruwa, ne sannu a hankali ya kawo wa tafasa. Jiko decanted, tace da kuma amfani da na dafa sugar syrup. Berries an jẽfa su a cikin zafi syrup, tafasa har sai da rabi, kara apples da kuma citric acid. Ci gaba da tafasa har dafa shi jam.

girke-girke 3

Cook jam daga chokeberry da pears. sinadaran:

• 7.5 kofuna na sukari.
• 1 kg na chokeberry (ya shirya a cikin wannan hanya kamar yadda a baya girke-girke).
• 300 grams na pears (kafin aikace-aikace na tsarkake, da zuciyar an cire, a yanka a cikin cubes).
• 2 kofuna na ruwa.

Chokeberry 'ya'yan itãcen marmari blanch a ruwan zãfi minti 10, sa'an nan za su zama ƙasa m, kuma mafi iya jiƙa har da syrup. A wani saucepan tare da ruwan zãfi zuba kasa da rabin da sugar syrup tafasa, stirring ta soke sukari. Zuba zafi syrup Rowan. A zafi kadan dafa jam for game da minti 5, cire daga zafin rana, a yarda ya tsaya na dare. Zuba sugar, wanda aka zuga. Yada pears. Cook a dama, saukarwa: 5 minti kan zafi kadan, kai a kashe, jiran cikin jam su kwantar, da kuma maimaita har yi.