Kifi fillets a batter

Dukanmu mun san da kalmar "kifi rana". Nutritionists bayar da shawarar cin kifi a kalla sau daya a mako. Wuya wanda ya bi wannan mulkin, da kuma a kan kadan da cewa ya zo a cikin Baya ga kamun kifi soyayyen da miya. Duk da haka, shi yana da yawa daban-daban da kuma dadi girke-girke, kamar su kifi fillets a batter.

Very kyau frying a batter m kifi - m irin kifi, tilapia. An tsarkake daga cikin ƙasusuwansa da kuma yanka a cikin matsakaici-sized guda. A wani zurfin tasa kifi barkono, gishiri, sa'an nan kuma ƙara da ganye da kuma sa a cikin firiji. Kuma yanzu mu ci gaba zuwa batter. Batter - shi ne wani Semi-ruwa batter for dipping abinci kafin frying. Number of batter dogara ne a kan kifi size.

Idan shi ne babban isa, akwai buƙatar ka kai uku qwai da kuma whisk su da gishiri, sai ƙara kadan more gari don samun kadan vyazkovataya ruwa. Wannan batter za mu soya mu kifi a frying kwanon rufi. Toya fillets na kifi a batter ka bukatar babban adadin man fetur. Kowane yanki a hankali birgima a cikin batter da kuma ƙetare cikin kwanon rufi. Yana da kyau a soya sannu a hankali, a cikin kananan rabo, don haka da cewa guda ba tsaya tare. Toya bukatar game da minti biyar a kan kowane gefe. Ado na iya zama wani. Kaina, ina son hade da kifi da shinkafa, amma shi ne, ku ɗanɗani kowane.

Akwai da dama iri na batter. Yana za a iya sanya daga daban-daban na gari - alkama, hatsin rai, dankalin turawa, da shinkafa, da kuma ko masara ko dankalin turawa, sitaci, tare da qwai da kuma ba tare da su, ruwa da giya, cuku da kuma ganye da sauransu. Kifi fillet soyayyen a batter ne yawanci soyayyen. A wannan hanya na dafa kifi bayyana kintsattse, godiya ga wanda ya zauna da shi m.

Kifi fillets a batter ne Popular a Rum kasashen. Kuma akwai son ka dafa cuts na dama iri kifi da kuma abincin teku. Ga shiri na wannan cuts wajibi ne a dauki wani matsakaici-sized sardines, shrimps, tafin kafa, squid, crabs tare da m harsashi da sauransu.

Birtaniya fi so tasa ne m-soyayyen dankali, kifi a cikin batter. Shi ne ake kira da Fish & kwakwalwan kwamfuta farantin. An shirya daga fari kifi - cod, zurfin. Maimakon soyayyen dankali, za ka iya amfani da talakawa kwakwalwan kwamfuta. Mun bayar da wani dadi girke-girke na kifi fillets a cikin tanda. Gasa kifi a cikin wannan hanya itace ba kawai dadi, amma kuma a sosai m. Don shirya wannan tasa, muna bukatar: hake fillets - uku guda, biyu manyan tumatir, rabin lemun tsami, daya manyan albasa, mayonnaise, da ɗari biyu da grams cuku (zai fi dacewa m), kayan lambu mai.

Fillet bukatar defrost. Baking tasa bukatar da za a oiled da kuma sa baya da kifi. Cooking kayan lambu - yanka a cikin rabin zobba da tumatur da albasa, lemun tsami raba cikin bariki. Yanzu, lubricates mayonnaise da kifi aza yadudduka da tumatir da albasa. Lemon a saka a karshe nuna da kuma yayyafa a kan saman duk yankakken ganye. Sa'an nan, barkono, gishiri da kuma yayyafa da grated cuku. Gasa a preheated zuwa da ɗari biyu da darajõji tanda, sai a dafa shi. The ruwan 'ya'yan itace daga kifi ba ƙafe, "gashi" yi thicker.

Za ka iya dafa kifi fillets a cream. Sa shi sosai sauki: a yanka da kifi fillets cikin rabo, barkono da kuma yi a cikin gari. Sa'an nan zafi da kwanon rufi da soyayyen yanka a kayan lambu mai. Dabam, soya da yankakken sliced dankali da albasarta. Za ka iya soya da finely yankakken namomin kaza - su ne suka dace da wannan tasa. Lokacin da dukan sinadaran an browned, kai wani babban frying kwanon rufi, ya sa wani Layer na kifi a kan kowane yanki na kifi kana bukatar ka saka cikin yanki na Boiled kwai kuma wani spoonful na namomin kaza, sa'an nan cika komai a wuraren zama dankali. Duk wannan tana cike da kirim mai tsami miya.

Make shi haka: da cream ne mai tsanani, ƙara gari, man shanu, gishiri da kuma tafasa biyu da minti. Dish yayyafa da grated cuku da kuma sa a cikin tanda for minti biyar. Enjoy duk abinci!