Pancakes a kan yogurt ba tare da qwai - dadi tasa

Kusan kowace jama'a na kasar mu a cikin firiji daga lokaci zuwa lokaci akwai wani kwalban yogurt. Wannan ban mamaki samfurin da amfani sosai ga jikin mu. Shin kana so ka rasa nauyi a amince? Ci yogurt. Za ka so ka inganta metabolism? Sha kefir. Wajibi ne a tsara aiki na zuciya da jijiyoyin jini tsarin, hanta ko kodan? Yogurt iya taimaka maka. Wannan amfani da samfur ne mai zama dole sashi a mafi girke-girke. Bari ta shirya wani biyu daga cikin mafi dadi da haske jita-jita zuwa ga tebur. Darajta iyali, da kuma shirya pancakes tare da kefir ba tare da qwai. Yi imani da ni, da ka samu wani da amfani da kuma dadi tasa!

A sinadaran da ake bukata domin girke-girke "pancakes ba tare da qwai a kan kefir"

• yogurt - ɗari biyu grams.
• gari - game da ɗaya da ɗari grams.
• Sugar - daya cokali (cin abinci dakin).
• soda - daya cokali (shayi).
• kayan lambu mai - daya teaspoon (cin abinci dakin).
• gishiri - tsunkule.

Yadda za a shirya da kullu a cikin pancakes a kan yogurt ba tare da qwai:

1. Haɗa gari, sukari da gishiri.

2. Add da yogurt kuma whisk sosai whisk ko lantarki mahautsini don kauce wa lumps.

3. Add da man shanu a kullu.

4. Kafin ainihin yin burodi sa a cikin shirye cakuda soda. Saro da kuma nan da nan za a fara gasa pancakes bayan shafi kwanon rufi man fetur (kayan lambu). Dafa a kan zafi kadan.

5. Rufe kwanon rufi da murfi, zai fi dacewa m, to bi frying tsari. Lokacin da ka ga cewa muffins sun tashi da surface na kusan daina rigar haske, mayar da su a kan ga wasu gefe. Da zarar sun suna browned, za ka iya tasa up. Pancakes ba tare da qwai kefir tabbata ka faranta wa iyali!

Manna a kan yogurt ba tare da qwai: sauki girke-girke

Wannan girke-girke ne don haka sauki da cewa shi zai iya shirya ko da matasa da kuma saba uwar gida da suka kawai ya fara zuwa Master ma'adanin na dafa abinci.

Mene ne zama dole domin shiri na Manica:

• yogurt - ɗari biyar milliliters.
• Sugar - daya kofin.
• semolina - biyu da tabarau.
• soda (abinci) - daya cokali (shayi).
• man shanu - ashirin grams.

Manna shirya kamar haka:

1. Soda ƙara zuwa Yogurt da kuma bice.

2. Add da semolina da sugar, dama. Cire cakuda for rabin awa a wani wurin dumi.

3. Next, kai da kullu da kuma zuba shi a cikin high (matsakaici size) ko kwanon rufi siffar wanda aka lubricated da man fetur.

4. Saka da yin burodi a wani preheated tanda zuwa 200 digiri. Gasa har sai m.

5. Shirye manna yanka a kananan guda. Don a bauta tare da takaice madara ko jam. Bismillah!

Girke-girke "Cake a kan kefir ba tare da qwai"

Dole sinadaran:

• yogurt - daya kofin.
• kayan lambu mai - daya teaspoon (cin abinci dakin).
• sugar - hamsin grams.
• soda (ba bice) - rabin cokali (teaspoon).
• gari - ɗari biyu da ashirin grams.

cake Cooking:

1. Haɗa yogurt da sunflower man fetur.

2. Add da sukari da kuma soda. Mix da kyau.

3. dama a dafa gari cakuda da kuma knead da kullu. Ya kamata samun ku quite m.

4. Form ga yin burodi goga da man fetur ko kuma sa on ta takardar takarda.

5. Saka da kullu da kuma gasa a preheated (har zuwa 180 digiri) tanda, don talatin zuwa talatin da biyar minti. Wannan shi! Your delicacy shirye su ci! Za a shirya domin gaskiyar cewa gidanka zai zo a guje cikin kitchen dogon kafin shiri na cake, saboda rashin dadi wari da yin burodi shiga kowane lungu na gida!