Puree alayyafo miya - yiwu zabin

Alayyafo - lambu shuke-shuke, 'yan qasar zuwa kudancin kasashen, daga Gabas ta Tsakiya. A cikin kasa abinci na Girka, Cyprus, Turkey, ya ke ba a daban-daban siffofin: kamar yadda wani gefen tasa, salatin sinadaran, ciko ga pies. A Turai et undemanding shuka da aka horar a tsakiyar zamanai. Its undemanding zuwa girma yanayi sanya alayyafo daya daga cikin na kowa kayan amfanin gona. Amfani Properties da sinadirai masu darajar high na alayyafo m da muhimmancin gaske a abin da ake ci kuma jariri abinci. A Faransa, mashed alayyafo - talakawa a makaranta canteens

Daga cikin mutane da yawa jita-jita na fleshy kore bar musamman m miya puree na alayyafo. Yana za a iya shirya daga sabo ne ko daskararre ganye. Babu amfani Properties ko palatability da daskararre alayyafo kusan indistinguishable daga sabo.

Ko a arewacin Rasha ne undemanding shuka iya samar da amfanin gona na biyu kore taro, amma ya gagara ajiye. "Daskare" shi ne mai kyau Hanyar adana succulent ganye, shi ya sa ya yiwu ka dafa miya puree tare da alayyafo duk shekara zagaye.

Green shuke-shuke dandana tsaka tsaki, don haka a hade tare da wani iri-iri na kayayyakin: daga madara - kirim mai tsami, cream cuku softest. Daga wannan shi za a iya dafa shi soups da nama da kaza broth, da kuma ruwa.

Cream of alayyafo, da girke-girke na wanda aka samarwa, ba na baya ga caloric miya a cikin nama broth, kuma a cikin m Properties, lalle fi gaban shi.

Don shirya miyan alayyafo, kana bukatar ka:

- 300 - 500; grams alayyafo (sabo ne ko daskararre).

- 1 karas talakawan darajar.

- 1 albasa kwan fitila.

- 50 grams na man shanu:

- 2 kaza qwai.

- 100 grams cream.

- 1 tablespoon na alkama gari.

- 100 grams na taushi da cuku.

- 100 g na fari crackers.

- gishiri, bay ganye, yaji ganye (faski, dill, coriander).

Wannan miya na alayyafo dafa shi sosai da sauri, ba fiye da minti 20.

A kwanon rufi zuba ruwa (1.5 lita) da kuma sanya shi a kan wuta. A cikin wani karamin saucepan, dafa wuya-Boiled qwai. Har sai da ruwan ya fara tafasa, tsabta da kuma finely yanke albasa, goga a kan wani m grater karas, passiruem su a cikin zurfin frying kwanon rufi da man shanu. Lokacin da albasa da karas su ne m, ƙara da su zuwa ga alayyafo ganye. Idan sun kasance manyan, su ya kamata a yanke. Suna passaged ba fiye da minti biyar ko kuma rasa su mai haske koren launi. A wani kananan kwanon rufi soya da gari har sai da zinariya launin ruwan kasa da kuma ƙara da shi zuwa ga kayan lambu. All saro da kuma cire kwanon rufi daga cikin zãfi.

A cikin ruwan zãfi sa bay ganye, gishiri, da kuma sakamakonsa na kayan lambu cakuda. Mix da kyau, a farko alamar tafasar, kashe wuta. Cuku yanka a kananan cubes. Lokacin da miyan ya sanyaya dan kadan, ƙara zuwa gare shi da tsami da kuma cuku da kuma shred duk blender zuwa puree jihar. Tafasa qwai an tsabtace, yanke kowane a cikin rabin. Yaji ganye finely sara. Ku bauta wa miyan nan da nan, zafi. A faranti ya sa a kan rabin qwai, zuba miya, mashed dankali, yayyafa da ganye da croutons.

Wannan girke-girke - kafuwar. By maye gurbin wasu daga cikin aka gyara na iya zama a kan wannan akai don dafa daban-daban jita-jita dandana. Wannan miya na alayyafo zai zama sharper idan kayan lambu ƙara rabin wani zaki da barkono da kuma grated a kan wani m grater seleri tushe, kai mai kaifi cuku, shirye-sanya miya hannu sake yayyafa tare da lemun tsami ruwan 'ya'yan itace. A wannan miya ne dace ganye, kamar Basil ko Mint. Wani lokacin matan aure suna kara da cewa wannan miya na zobo ganye, ya bada acid abinci da kuma wasu sharpness. Lemon ruwan 'ya'yan itace a cikin wannan yanayin zai zama superfluous, kuma ba da dandano na ladabi da softness, ƙara kadan sukari.

M kuma daidai rage cin abinci ne alayyafo miya a cikin abin da cream an maye gurbinsu low-mai tsami, albasa - a kan leeks, da wuya-Boiled qwai - Amma Yesu bai guje raw. Tare da m stirring, suna bukatar su zuba mai bakin ciki rafi cikin ruwan miya.