Radish: girke-girke da kuma kaddarorin da kayan lambu

Kowa ya sani cewa dafa Japan abinci ne ba cikakken ba tare da kayan lambu. Wannan shi ne amfani da kuma gina jiki, saboda haka ina son karin bayani game da abin da iri ciyayi amfani da mazauna cewa State. Alal misali, daikon (a girke-girke na shirye-shiryen da ke mayar da su zuwa tsohon ƙarni) shi ne mafi m samfurin daga Japan, kuma ba kawai cewa ta yin amfani da shi ne tartsatsi a cikin kasashen Asiya kamar Korea, Thailand, da sauransu.

Radish: girke-girke da kuma kaddarorin da kayan lambu

Wannan kayan lambu ne mai irin radish, amma shi dandani zaƙi, juicier 'ya'yan itãce daga gare ta da softer, kuma an dimbin yawa kamar karas, amma ya fi girma a cikin size. Daikon (girke-girke wanda yana da yawa iri) a Japan a zahiri tana nufin "babban tushen".

Wannan inji samfurin ƙunshi a cikin tsarin mai yawa na gina jiki - bitamin, ma'adanai, salts, da baƙin ƙarfe, phosphorus, pectin da kuma sauran abubuwa, kazalika da beta-carotene da kuma acid. Saboda haka, daikon (girke-girke tattauna a kasa) bada shawarar yin amfani da cututtuka:

• a lokacin dutse tsarin a cikin hanta da kuma kodan.
• a cututtuka na ciki da kuma hanjinsu (as wani bactericidal da anti-mai kumburi wakili).
• ta sakawa a iska mai guba da kuma ciwon sukari.
• atherosclerosis da kuma sauran cututtuka na jijiyoyi.

Yadda za a dafa Japan radish?

Daga wannan kayan lambu yana da kyau samu soups da kuma salads. Good to matsi da ruwan 'ya'yan itace daga Japan radish. Yana za a iya cinye ko'ina cikin shekara. Mun bayar da ku a salatin da, da karin bayanai daikon dafa kayan lambu (girke-girke ne quite sauki) wanda za a iya wakilta kamar haka:

1. Yi Japan radish, kuma karas (yanki daya). Kayan lambu wanke, kwasfa da kara yin amfani da wani grater.
2. Hard-Boiled qwai (4 inji mai kwakwalwa.) Sara da kuma Mix a cikin wani kwano da kayan lambu. Gishiri da kuma kirim mai tsami (6 manyan cokula).
3. A sa a dace tasa da kuma ado da finely yankakken ganye.

sauran girke-girke

Shi ne kuma zai yiwu shirya pickled daikon, wanda girke-girke ne rare a Japan. Don yin wannan, za ka bukatar da wadannan kayayyakin:

• Japan radish (100 g).
• shinkafa vinegar (100 ml).
• Ruwa (3 babban spoons).
• Sugar (1 manyan cokali), tsunkule na Saffron da kuma gishiri (1 kananan spoonful).

Kayan lambu kwasfa da sara a cikin bakin ciki wedges. Sa da shirye ganga (jar). Kamar yadda vinegar ta soke sukari da gishiri. Dabam, ya sa a cikin ruwan zafi Saffron. Wannan ruwa yana shirya ta ƙara vinegar. Zuba marinade daikon da kuma rufe murfi da tam. Bari tsaya a wani wuri dumi for a mako, sa'an nan ci gaba mafi kyau a zazzabi da ke ƙasa sifili. Wannan abinci za a iya ci abinci a kan nasu, kazalika da yin amfani a cikin shirye-shiryen da sauran jita-jita.

Daikon radish (da girke-girke na wasu jita-jita da wannan kayan lambu da muka duba a sama) da amfani sosai, kuma shi ne mai sauqi ka dafa. A sanyi weather, wannan samfurin zai taimaka cika da wadata da na bitamin da kuma sauran abubuwa dole ga lafiya jiki aiki. Kuma baicin, da Japan radish yana da ban mamaki da dandano da cewa zai ƙara zest zuwa iri-iri na bi.