Kiwon lafiya, Cututtuka da kuma Yanayi
Uric acid da aka ƙãra: haddasawa da kuma magani. Rage cin abinci a dagagge uric acid
Uric acid - shi ne babban samfuri na purine catabolism a cikin jikin mutum. Mafi yawa daga shi aka hada a hanta a sakamakon tafiyar matakai na rayuwa hade da abin da ake kira purine kwasfanta, da kuma excreted da kodan. A cikin mutane, akwai kuma wani depot na uric acid da aka ƙaddara da daidaituwa tsakanin ta kira da tukar tumbi. Wannan acid da aka mayar da hankali a cikin jini jini da kuma extracellular ruwaye. Lokacin da wuce haddi na da abun ciki na iya zama lafiya da matsaloli, musamman, masu tasowa, irin wannan cuta kamar gout. An wuce haddi na uric acid da aka ajiye a cikin nau'i na salts sodium, forming lu'ulu'u da kaifafan gefuna. Wadannan lu'ulu'u iya tara a wani kyallen takarda daga cikin jiki, amma mafi sau da yawa a cikin gidajen abinci, haddasa m hare, musamman idan sun ji ƙungiyoyi. Me uric acid ya karu? Haddasawa, magani da kuma rage cin abinci don rage shi - duk da wannan a cikin mafi daki-daki.
Al'ada dabi'u na uric acid
Uric acid matakai a mata, maza da yara ne, a ɗan daban-daban:
| category na 'yan ƙasa | na kullum | raka'a ji |
| Yara har zuwa shekaru 14 | 120-300 | mmol / l |
| mata | 160-320 | mmol / l |
| maza | 200-420 | mmol / l |
A cikin shekaru 60 bayan shekaru na al'ada dabi'u na wannan nuna alama a mata da maza suna hada kai da fuska daga 210 zuwa 430 U / L. Ta yaya domin sanin cewa uric acid ya karu, Yanã, magani - duk wannan da muka yi la'akari da kasa.
Mene ne hyperuricemia?
Kalmar "hyperuricemia" yana nufin dagagge matakan uric acid. Akwai makarantun firamare da sakandare hyperuricemia, a cikinsa akwai wata ƙãra samar da uric acid ko rage ta tukar tumbi.
primary hyperuricemia
Primary hyperuricaemia ne nakasar ko idiopathic, form. Aƙalla 1% da marasa lafiya da cuta kamar yadda primary hyperuricemia, akwai fermentation aibi a purine metabolism. Wannan take kaiwa zuwa haddi uric acid kira.
Mafi sau da yawa farko hyperuricemia ne nakasar da za a iya hade da yanayi kamar:
- Kelly Sigmillera ciwo.
- Lesch-Nigay ciwo.
- ya karu kira fosforibozilpirofosfat synthase (nakasar rayuwa cuta).
Ya kamata a lura da cewa nakasar nau'i na hyperuricemia ne rare.
secondary hyperuricemia
Secondary hyperuricaemia iya hade tare da ƙara abinci ci tare da purine kuma tare da ya karu tukar tumbi (tukar tumbi) na uric acid a cikin fitsari. Wannan al'amari na iya zama nuni da m marurai, Fanconi ta ciwo, AIDS, da ciwon sukari mellitus, mai tsanani konewa, da kuma hypereosinophilic ciwo (ƙãra abun ciki na eosinophil leukocytic dabara - a tsare a cikin general jini analysis). Har ila yau, wannan nau'i na hyperuricemia za a iya lalacewa ta hanyar daban-daban pathological yanayi.
Mafi sau da yawa Manuniya na uric acid ƙaruwa saboda take hakkin da abinci, wajen cin abinci high a purines. Wadannan sun hada da wake, hanta, kodan, harshe, da kwakwalwarmu da kuma nama (naman sa, naman alade). Kaza, zomo, turkey, a cikin wannan ma'ana ne mafi amintacce, amma cin abinci da su ba tare ƙuntatawa ma ba zai iya zama. Gout - wata cuta a cikin abin da muhimmanci ƙãra uric acid a cikin jini. Hanyar (fi na kowa), da ya faru na irin wannan jiha - wani cin cuta. A uncontrolled amfani da high kalori m abinci kai ga ci gaban da cutar.
A karkashin abin da yanayi uric acid karu. Haddasawa. magani
Wani dalili na karuwa a uric acid zai iya zama a matsayin weakening na aiki da kodan, iya janye haddi daga jiki. A wannan yanayin, zai yiwu ci gaban urolithiasis, t. E. A samuwar koda duwatsu.
A babban abun ciki na uric acid a cikin jini ne, wani lokacin lura a wasu cututtuka kamar:
- ciwon huhu.
- da tarin fuka.
- typhoid.
- erysipelas.
- sankarar bargo.
- psoriasis.
- eczema.
- cutar hanta.
- mai tsanani nau'i na ciwon sukari.
- methyl barasa mai guba.
Cikakken jarrabawa ya kamata a yi don mutanen da suke da uric acid sama na kullum, kuma babu cututtuka ba su lura, t. E. Idan adadi ga mata ya kai 400 umol / L, da kuma maza 500 umol / L. Wannan yanayin da aka sani a matsayin asymptomatic hyperuricemia kuma iya nuna m gouty amosanin gabbai. An halin shakka na uric acid daga al'ada dabi'u wucewa da su a cikin sau da yawa.
Ta yaya domin sanin taro na uric acid a cikin jiki?
Don samun Manuniya na uric acid, shi wajibi ne a yi wani jini gwajin. Domin wannan binciken shi ne riƙi daga wata jijiya. Musamman shirye-shiryen da wannan bincike ba a bukata. Amma yawanci ba up da safe a kan komai a ciki a lura dakin asibiti.
Medical ma'aikata dole ne nuna shugabanci na bincike, wanda dole ne a wajabta ta likita. Yana yiwuwa a layi daya da uric acid za a binciki jini urea, creatinine, glucose da sauran Manuniya gano hanyoyin co-morbidities.
Abin da idan uric acid ne ta ƙara?
High matakan uric acid, nuna bukatar magani. Kamar yadda fitarwa uric acid excreted, gaya likita. A wasu lokuta, kwararru da hyperuricemia rubũta magunguna, amma babban magani ne ga cika tare da wasu ganyayyaki da za a bi domin rayuwa. Bugu da kari, idan ka sami wani comorbidity, bukatar ya bi da su kamar yadda ya zuwa yanzu kamar yadda zai yiwu. Sau da yawa sosai, gout tsokani kiba, kiba. Saboda haka, nauyi kamata kokarin kawo dawo al'ada.
tare da ciwon sukari da kuma arteriosclerosis, a wannan yanayin, ya kamata sha na lokaci-lokaci m tabbatarwa lura da gout sau da yawa na kullum cututtuka duka a kalla sau daya a shekara.
Rage cin abinci a dagagge uric acid
A mafi girma rates na uric acid dole ne kullum bi a wasu ganyayyaki.
- Nama arziki broth haramta. Sanadiyar haka kuma soups a kan su ma. Nama yi jita-jita ya kamata a iyakance zuwa sau uku a mako - babu more. Haka kuma, ya kamata ka zabi low-mai samfurin. Kuma fĩfĩta yi amfani da shi a Boiled ko gasa form. M abinci ne tsananin haramta.
- Salted, pickled kuma kyafaffen abinci suna haramta. Daga jatan lande da Boiled crawfish ne ma mafi kyau kauce masa. A rage cin abinci ya kamata a ƙuntata tare da gishiri da kuma ruwan yanayin, a maimakon haka, ya kamata a ƙarfafa. A ranar da ka bukatar ka sha game da 2 lita na ruwa. Kamar yadda fitarwa uric acid via ma'adinai ruwa? Don yin amfani da wannan alkaline ruwa.
- Tsanaki an rika daukar jita-jita daga zobo, namomin kaza da farin kabeji.
- Legumes (Peas, wake, da dai sauransu) shi wajibi ne don rage sharply tare da hyperuricemia.
- Milk kayayyakin (fermented gasa madara, "Snowball", yogurt, kirim mai tsami) mafi alhẽri ba don amfani a high rates na uric acid.
- Muffins da pastries puff irin kek da kyawawa don gaba daya share daga cikin abinci.
- Kariya kamata shafi kayan yaji da kuma ganye. Chocolate ne ma kyawawa don kawar, ya yarda ne kawai wani lokacin a sosai iyaka yawa.
- Barasa an haramta, kazalika da kvass, daban-daban makamashi sha da kuma soda, da kuma wani karfi shayi - ma.
- Azumi ne tsananin contraindicated. Akwai azumi kwana, shi ne mafi alhẽri rike su a cikin kiwo kayayyakin da 'ya'yan itãce.
Jiki far for gout
Don rage uric acid taro likitoci sau da yawa rubũta physiotherapeutic hanyoyin, msl plasmapheresis. Wannan hanya taimaka wajen tsarkake jinin uric acid salts. Amma irin wannan sakamako ba tare da dieting yana da wani gajeren lokaci. Rage cin abinci a wani dagagge uric acid wajibi ne. An haramta abinci ya kamata a gaba daya share daga cikin abinci. Gout - kullum cutar, don haka a rage cin abinci low a purines ake bukata kullum.
Traditional hanyoyin kwantar da hankali ga gout
Akwai gargajiya da hanyoyin rage uric acid. Wannan na ganye shayi daga ganyen currants, pears, inabi da kuma strawberry gashin baki.
Good taimako ga gout karas fi. Don yin wannan, da sabo ganyen tushen finely sara, zuba tafasasshen ruwa. Nace har sanyi sa'an nan kuma tace. A magani a shirye yake da ya kai shi a kan akalla 1/4 kofin sau 3 a rana.
Inganta tukar tumbi da uric acid da kuma sabo ne juices seleri da karas. Su za a iya sha kadai ko gauraye a daban-daban rabbai.
ƙarshe
A wasu lokuta shi iya ƙara uric acid, haddasawa, lura da irin wannan disassembled jihar. Ya kamata a tuna cewa ga mutane tare da high matakan da uric acid, babban magani ne daidai da abinci da kuma salon ba tare da barasa.
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