Yadda za a gasa kifi a cikin tanda da kayan lambu?

Kifi karkashin kayan lambu a cikin tanda ne daya daga cikin mafi dadi da lafiya jita-jita. Tare da wannan hanya na dafa abinci rike duk gina jiki da kuma halitta dandano. Hanyoyi gasa kifi a cikin tanda, da kayan lambu, akwai mutane da yawa, ba za mu iya kawai zabi naka da kuma dafa shi. Wadannan jita-jita ba su yarda da a kan adadin furotin na wani kyau nama ko kaza m.

Fillet da kifi gasa tare da kayan lambu

Gwada hada da sabo da barkono da tumatir. Kai da ɗari grams na kifi na kowane irin (ga abinci fit mackerel, mackerel, tuna ko sardines), wasu zaki da barkono, uku tablespoons na puree na tumatir, hudu tablespoons na wani kayan lambu mai, daya da rabi tablespoons crumbs ga breading, barkono da gishiri. Sosai kurkura da kuma gutted kifi, barkono da gishiri. Tsaftace barkono, a yanka su a cikin tube da kuma toya tun suka shirya gawa. Saka da puree a wani saucepan da kuma komawa zuwa kifi, yayyafa duk da yankakken breadcrumbs da ɗauka da sauƙi yayyafi tare da kayan lambu mai. Gasa a cikin tanda, sai a yi, to, ku bauta nan da nan gasashe ko gasa dankali a matsayin gefen tasa.

Kifi a Creole

Domin wannan girke-girke ne mafi kyau dace hake. Don gasa kifi a cikin tanda, da kayan lambu a Creole, za bukatar laban fillet, a tablespoon na man shanu, rabin da albasa, rabin seleri tushen, a rabin kofin namomin kaza, wani dadi kore barkono, daya gwangwani tumatir, uku tablespoons na ruwa, uku tablespoons na mashed tumatur, biyu spoonfuls na sabo ne ganye, biyu dankali, barkono, gishiri, barkono, barkono. A kwanon rufi Saka yankakken albasa, seleri, barkono da kuma namomin kaza. Cook for game da minti biyar a kan zafi kadan. Canja wuri zuwa wani kwanon rufi ko saucepan, ƙara diced tumatir, da ruwa, miya, ganye da kayan yaji. Tafasa na game da minti goma, sa'an nan ya sa a cikin yin burodi tasa da kuma zuba kifin miya zai samu. Aika a cikin tanda for rabin awa. Kafin mika ga tebur, yi ado da ganye a matsayin wani gefen tasa, yi amfani da Boiled dankali.

Catfish a Hungarian

Don gasa kifi a cikin tanda, da kayan lambu a cikin Hungarian, kai polutorakilogrammovogo catfish, shugaban albasa, a albasa da tafarnuwa, gishiri, cumin, paprika, ɗari uku grams na namomin kaza, tamanin grams na man shanu, daya da rabi teaspoons na gari, su ɗari huɗu grams na kirim mai tsami, wani gungu na faski, man alade da kuma kore kararrawa barkono. Yanke yanka gawa, kurkura a karkashin ruwan famfo da kuma gishiri, ya sa a cikin kwanon rufi, oiled. Daga cikin kunya da kuma shugaban sa broth. Kafin yadda za a gasa, kifi a cikin tanda, da kayan lambu, shirya su ayi kasafi. Soya da yankakken albasa, namomin kaza, yayyafa tare da paprika kuma bushe minced tafarnuwa, mashed tare da cumin. Season da kayan lambu kananan adadin kifi broth da kirim mai tsami gauraye da gari. A sakamakon miya zuba cikin guda catfish tasa da kuma gasa a cikin tanda har dafa shi. Kafin bauta wa ado da zobba na kore barkono da kuma sabo ne da yankakken faski, yayyafi tare da melted man alade da paprika. Original gefen tasa za ta zama dumplings ko Boiled dankali, gogaggun man shanu.