Abinci da abubuwan sha, Girke-girke
Buckwheat porridge tare da namomin kaza - cikin hanyoyi daban-daban na dafa abinci
Buckwheat ne daya daga cikin mafi muhimmanci da kuma amfani da hatsi, bautar da rightful wuri kamar yadda a cikin abin da ake ci kuma kayan lambu. Wannan shi ne saboda buckwheat ne in mun gwada kananan kalori, low allergenicity da kuma babban adadin microelements. Buckwheat ne daban-daban a hade tare da namomin kaza, cuku, kayan lambu, saboda haka a cikin wannan labarin, za mu magana game da yadda za a shirya wadannan gina jiki da kuma dadi jita-jita.
Buckwheat porridge tare da namomin kaza da albasarta.
Ga shiri na buckwheat a kan wannan girke-girke, za ka bukatar 200 grams buckwheat, 200 grams na namomin kaza, albasa daya, 60 ml na kayan lambu mai, kadan da gishiri da kuma barkono.
Don shirya wannan tasa, don fara buckwheat toya a bushe frying kwanon rufi har sai haske nutty ƙanshi bayyana. Sa'an nan tafasa shi a gishiri da ruwa.
Har dafa shi hatsi, soya da yankakken albasa rabin zobba a kayan lambu mai har sai da zinariya launin ruwan kasa. Sa'an nan, ƙara da wanke da thinly sliced namomin kaza. Ci gaba soya har ƙafe mafi daga cikin danshi.
Boiled buckwheat murfin tare da wani tawul da haka ka bar wani lõkaci (da shi ya zama fumfuna). Next, ƙara da shi zuwa ga kwanon rufi tare da namomin kaza da albasa da kuma soya 'yan mafi minti, stirring lokaci-lokaci.
Idan ba ka da wani mataimaki daga abin da ake ci abinci bayan frying namomin kaza da albasarta nan, za ka iya ƙara cream miya tare da buckwheat porridge tare da namomin kaza da albasarta itace ko da tastier. Ku bauta wa da gama tasa da ganye.
Buckwheat porridge tare da namomin kaza a cikin tanda.
Yi 250 grams buckwheat, biyu da tabarau na ruwa, wanda manyan albasa, 300 grams na sabo ne namomin kaza, biyu tablespoons tablespoons kayan lambu mai, biyu teaspoons tumatir manna, sabo faski da dill, kadan barkono da gishiri.
A wani ruwan zãfi a saucepan zuba buckwheat (1: 2). Cook har sai da ruwa tafasa tafi gaba daya.
Wanke da kuma peeled namomin kaza yanki, tare da Mix yankakken albasa zobba, gishiri da kuma ƙara da kayan yaji. Bugu da ari bice a skillet da man fetur, yayin da ƙara a kananan yawan ruwa. Daya minti daya kafin karshen quenching sosai Mix da tumatir manna.
Cikakken ƙãre porridge sa a tukwane, sa'an nan kuma sanya a saman stewed namomin kaza, matakin da kuma gasa a cikin tanda for minti goma.
Ku bauta wa buckwheat tare da namomin kaza, dafa shi a cikin tanda, yayyafa tare da yankakken finely ganye.
Buckwheat porridge tare da kirim.
Very dadi ne buckwheat tare da cuku. Ta kasance musamman m na yara. Nunarsa dauki biyar spoonfuls tablespoons buckwheat, 350-400 ml na zallan ruwa, biyu matsakaici size zaki apple, a kananan dintsi na zabibi, man shanu da 200 grams na kindirmo yaro.
A wani saucepan da ruwa, zuba da sliced apples, buckwheat, zabibi da kuma simmer har sai da cikakken dafa shi. Add da man shanu da kuma gida cuku, Mix da kyau. All. A tasa a shirye. Mamaki da yara!
Buckwheat tare da namomin kaza a cikin wani obin na lantarki tanda.
Bukatar gilashin buckwheat (unground), 25 grams na bushe fungi, shayi cokali gishiri.
Tattalin Dried namomin kaza, kurkura, wuri a cikin wani kwanon rufi, zuba uku da kofuna waɗanda ruwa, da kuma don haka ka bar ga sa'a daya. Kumbura Remove fungi daga ruwa melenko yanka da kuma sa a sake cikin wannan ruwa, gishiri da kuma dafa a cikin tanda for minti biyar a cika da iko. Bugu da ari, a wani ruwa mai zãfi da namomin kaza, zuba unground buckwheat da ke motsa sosai. Kamar wancan ne a cikin obin na lantarki dafa minti hudu a cike da iko, sa'an nan hudu da minti a ikon 50%. Yanzu bar buckwheat tare da namomin kaza a cikin rufaffiyar ganga ga wani minti biyar.
Buckwheat porridge tare da namomin kaza a multivarka.
Dauki daya zane mai ban dariya. gilashin buckwheat, 250 grams na namomin kaza, albasa daya, biyu zane mai ban dariya. gilashin ruwa, 50 grams na man shanu, kadan kirim mai tsami, gishiri, da kayan yaji.
Yanzu juya multivarku zuwa "Baking" yanayin for minti ashirin, ya sa a cikin wani kwano na man fetur. Duk da yake jin wuta up multivarka, tsabta da kuma sara da albasa da kuma aika shi zuwa kasa-kasa.
Bayan minti goma, ƙara namomin kaza da kuma rufe murfi. Wanke buckwheat, Mix da albasarta kuma namomin kaza.
Bayan ka Multivarki sigina daidai sa fita a kan fungi buckwheat ko'ina ƙara nan ruwa, gishiri, seasonings yayyafa da kuma rufe murfin.
Shirya abinci a cikin "buckwheat" atomatik yanayin.
Bayan da alama (arba'in minutes- sa'a daya), bude murfi, dama, idan kana so ka ƙara gishiri, man shanu, kuma a lõkacin da tasa a shirye. Ku bauta wa da shi tare da kirim mai tsami da kuma ganye.
All sosai da dadi, sauki da kuma gina jiki. Za ka iya amfani da wani namomin kaza, fari ga naman kaza. Duk wani buckwheat da kayan lambu musamman dadi tare da kirim mai tsami.
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