Goji ga nauyi asara: da aikace-aikace, da sakamako reviews

Goji Berry ga nauyi asara - wani hyped sabon abu ga wadanda suke so su rasa nauyi da kuma samun wani siririn adadi.

"Pedigree" m samfurin

A gaskiya, wannan shuka na nightshade iyali da aka sani na dogon lokaci. Za ka iya ji sunaye kamar "Lycium Barbarum" ko "Boxthorn kasar Sin", kazalika da "Wolfberry" (ba wanda yake shi ne musamman m, da kuma sauran na ta subspecies). Sau da yawa goji Berry ga nauyi asara ne rude da barberry, amma wannan ba gaskiya ba ne. Bayan duk, mai suna shuka, ko zo daga wannan iyali, amma sosai daban-daban daga juna a cikin dũkiyarsu. Alal misali, kazalika da horar da lambu strawberries bambanta daga daji strawberries. A wannan labarin, za mu bayyana a cikin daki-daki, abin da goji berries kamar yadda suka taimakawa wajen nauyi asara da kuma yadda za a yi amfani da su daidai. Har ila yau la'akari da 'yan contraindications, wanda suna samuwa ga wannan kayan aiki.

Tibet goji berries ga nauyi asara: da hanyar da yin amfani da

Dole ne in ce cewa wannan samfurin ba cheap. A online Stores, kuma a kan shelves na kiwon lafiya da abinci manyan kantunan kananan kunshin, yin la'akari a at 200 grams, Kudinsa 1,000 rubles. Amma kuma yi amfani da su ya zama quite a bit: ana shawarar ci 20 grams na goji berries ga nauyi asara, sau 2 a rana. Su kuma za a iya kara lokacin Brewing shayi - kawai kamar wata berries, matsi da ruwan 'ya'yan itace daga gare su, idan kun kasance iya saya samfurin sabo ne (ko da yake farashin 1 kilogram zo zuwa 2500 rubles), ko ƙara su zuwa iri-iri na desserts. Ko dai hanya, da amfanin da suka kawo jiki daidai a cikin wani tsari - a bushe, sabo, hada da jita-jita, da sauransu. Wannan kayan aiki ga nauyi asara - goji berries - a cikin abun da ke ciki ƙunshi babban adadin bitamin da kuma ma'adanai. Žara koyo game da abin da ya ke da amfani da 'ya'yan itatuwa da tsire-tsire, gani a kasa.

Goji berries: ma'ajiyar kayan abinci bitamin da kuma ma'adanai

Saboda haka, a shuka 'yan qasar zuwa kasar Sin, kuma mafi musamman, daga kwaruruka na Himalayas, a manyan lambobin da shi yana dauke da wadannan bitamin da kuma ma'adanai da kuma sauran m abubuwa:

• ma duk bitamin na kungiyar B, da kuma E, A, C - shi berries goji 500 sau fi daya orange;
• 21 ma'adanai, ciki har da aidin, tutiya, baƙin ƙarfe.
• 18 amino acid, da yawa daga waxanda suke da muhimmanci (ie, jiki ba zai iya haduwa nasu).
• polysaccharides.
• tannins.

Wannan ya nuna da yin amfani da berries?

goji berries for nauyi asara da kuma goyon baya bitamin-ma'adinai balance na jiki ne ma shawarar yin amfani da a anemia, ciwon sukari, don inganta aiki na tsakiya m tsarin. Bugu da kari, 'ya'yan itatuwa suna nuna wa mata masu ciki, mutane tare da hangen nesa matsaloli, kazalika da marasa lafiya da zuciya da jijiyoyin jini gazawar da kuma wahala daga high ko, conversely, rage matsa lamba. Shi ne - kawai ɓangare na alamomi ga yin amfani da goji berries, wani mazauni na Tibet ce cewa wannan kadan ja Berry - a ma'ajiyar kayan abinci na kiwon lafiya da kuma tsaro na aiki rayuwa ga sosai tsufa.

Goji berries: yadda za a yi amfani da samfur don rasa nauyi

Idan ta amfani da sama da 'ya'yan itace shuke-shuke da ka shirya rage ko dattako da nauyi, to, kana bukatar ka ci da berries kamar haka: kana bukatar ka rasa nauyi sau biyu a rana - sãfe da maraice - ci 48 goji berries. Idan ka yi haka a cikin dakin motsa jiki, to, akwai gaske shiryar da wani aiki salon, da sashi za a iya ƙara zuwa 20 grams per day. The yaro ne guda domin rigakafin, ciki har da kiba, kashi, a maimakon haka, ya kamata a rage by sau 3. Kamar yadda aka ambata riga, da berries za a iya kara zuwa shayi - shi ba ya rage su da amfani Properties, zaka iya kuma amfani da goji tsame. Duk da haka, shi ba ya yi ba a kan nasu, amma samfurin ne quite yiwu saya a kantin magani. A tsarin hada kansu berries, ethyl barasa, zuma da kuma distilled ruwa. A samfurin da aka yi amfani da bisa ga umarnin da ka bukatar, saboda daban-daban masana'antun Berry tsantsa yana da wani daban-daban taro.

Goji berries: reviews

Slimming wannan samfurin da aka yi amfani da sabo ko bushe tsari, kazalika a cikin wani nau'i na syrup. Ina mamaki da abin da suka ce, wanda ya riga ya dandana sabon kugi ga kayan aiki da kanka. Da farko tabbatacce feedback:

• shan da samfurin bayan 'yan kwanaki jin wata karuwa ƙarfi ne, kuma makamashi.
• Manuniya jini sugar matakan komawa zuwa al'ada.
• in winter berries taimaki cin nasara da kasawa cuta, ƙarfafa tsarin na rigakafi da kuma game da shi kare kansu daga colds.
• bisa ga wasu, goji gaske taimake ka rasa nauyi - wannan wata rundunar da bushe samfurin ko tincture rasa up to 7 kg wuce haddi nauyi.
• jiko ko berries a bushe form don taimaka nauyi asara bayan ciki: an san cewa sabon uwãyensu ba ji ba gani bambanta dan kadan daga nulliparous, don haka ya yi rashin nauyi shi ne yawanci wuya.
• Goji gaske iya normalize jini - mai yawa tabbatacce feedback magana a cikin ni'imar da warkewa Properties na wadannan berries.

Duk da haka dai, a bitamin samfurin da amfani ga yin rigakafi da ba zai zama amiss a cikin abinci na Russia, inda mafi yawan shekaru akwai bai isa ba nunannun 'ya'yan itatuwa da kayan lambu.

Goji berries: Korau reviews

Ko da samfurin yana da wani dukan rundunar sojojin Raya Makon, akwai lalle dã waɗanda suka yi magana game da barnatar da daya ko wani daga da kaddarorin. Saboda haka tare da goji berries, kazalika da duk kayan aikin for nauyi asara da kuma bitamin kari, kuma suna da mummunan sake dubawa, a nan ne wasu daga cikinsu:

• Mutane da yawa yi fushi da farashin da samfurin - 200 grams na bushe berries ne quite tsada - har zuwa 1000 rubles da fakitin.
• Wasu suna jiran berries "unearthly" dandano, ko da yake ba su da nadiri, m iyawa.
• saboda da shahararsa na berries akwai hadarin na gudãna a cikin wani karya ne, cewa shi ne saya da shi da sunan al'ada bushe goji barberry (don haka yi hankali da kuma samun samfurin kawai a wani amintacce rabawa).
• wasu gardamar cewa 'ya'yan ba ba da wa'adi da nauyi asara sakamako (na Hakika, wannan ne kawai adjunct don rage cin abinci da kuma ba ta da cikakken maye).

Duk da haka dai, ba wanda ya koka da cewa berries - gaba daya m samfurin da kuma vata kuxi. Ƙananan shortcomings da kowace hanyar, ko yana ga nauyi asara, rejuvenation, warkar da kuma sauransu.

Wa ya kamata ba amfani goji berries?

Kafin yin amfani da wani sabon samfurin ya kamata a hankali karanta jerin ta contraindications. Saboda haka, goji berries, su ne:

• cin manyan yawa na 'ya'yan wata rana zai iya sa tashin hankali da kuma rashin barci.
• Goji berries ne m tare da wasu kwayoyi domin lura da ciwon sukari da kuma hawan jini, don haka idan kana da wadannan cututtuka, da ake ji nufin shi ne mafi kyau tuntubar tare da likita;
• da yin amfani da sabo ne da 'ya'yan itace wani lokacin sa tashin zuciya, zawo da amai. Irin wannan halayen ne sosai rare, amma har yanzu suna yiwu.
• ma za ka iya zama wani mutum rashin ha} uri da samfurin.
• berries ana contraindicated a Jihar zazzabi, ko a lokacin da haƙuri ne zazzabi. A cututtuka na Berry yana yiwuwa ne kawai a lõkacin da zafi bice.

Kamar yadda za a iya gani, goji, contraindications ga yin amfani da abin da aka jera a sama, za a iya amfani da kusan kowa da kowa. Idan kun kasance a cikin shakka ko zaka shige da samfurin, shawarci likitan ka.

Girke-girke da goji berries

Mun ambaci cewa, ban da amfani a wani bushe da sabo, da samfurin da za a iya kara wa abun da ke ciki na wani abinci, musamman desserts. Kasa shi ne mai ban sha'awa da girke-girke da dadi kuma da lafiya bi ƙara berries. Saboda haka, za ka iya dafa dadi miya na namomin kaza da berries. Ga shi, za ka bukatar:

• 25 gr. namomin kaza "azurfa kunnuwa" (za a iya samu a shelves na manyan kantunan da kayayyakin daga China).
• 10 gr. goji berries.
• 75 gr. Brown sugar.
• 25 gr.belogo sugar.
• 2 Amma Yesu bai guje kwai fata.

Don ƙarin servings kawai proportionally kara da nauyin da sinadaran. Saboda haka, don fara, jiƙa namomin kaza da sa'a guda, a dumi ruwa, sa'an nan cire wuya sassa. Sosai wanke goji berries. Bayan wani lita na ruwa da kuma ƙananan fungi kawo ruwa zuwa tafasa, sa'an nan rage zuwa m da gas da kuma "simmer" a karkashin murfi game da sa'a. A karshe, ƙara berries, sugar - bari tafasa minti 10, kuma a wani sosai marigayi mataki, saro a cikin Amma Yesu bai guje kwai fata. Sabon abu, amfani da kuma dadi tasa ne a shirye. Wannan miya - Tibet goji ne m, a cikin wancan yankin, don haka da girke-girke, da su ne ba a cikin abun da ke ciki na wadannan berries, akwai babban iri-iri.

Saboda haka, daga wannan labarin, za ka koyi game da dadi kuma da lafiya da samfur. Da fatan, goji za a hada a rage cin abinci, ka da kuma ga iyali, kuma taimaka don kula da kiwon lafiya na dogon lokaci.