Jatan lande soyayyen tare da tafarnuwa.

Soyayyen jatan lande, a cikin ra'ayi na da yawa gourmets, da yawa tastier kuma mafi m Boiled. Wannan tasa nasa ne da gabashin abinci, da sauri da kuma sauƙi shirya, da soyayyen jatan lande da tafarnuwa ne mai kyau abun ciye-ciye da giya ko ruwan inabi.

game da jatan lande

Jatan lande - sosai na kowa Shellfish ta cinye mutane a manyan yawa. Su ne fiye da dari jinsunan! Su ne sosai low a da adadin kuzari, amma da furotin da kuma alli, bitamin A, D, E, B12, Omega m acid da kuma daban-daban alama abubuwa da amfani domin ya kiyaye. Samun a cikin jikin mutum, da jatan lande da immunostimulatory da anti-mai kumburi sakamako, inganta dawo da marasa lafiya da amosanin gabbai, asma. Jatan lande ne ma da amfani ga yara. arziki a cikin aidin, sunã da wani tasiri a kan girma da kuma ci gaban da yaro.

zabar jatan lande

Girke-girke, da sinadaran wanda akwai jatan lande, wata babbar kafa. Kuma ingancin wadannan abinci ya dogara da kyau da yadda za a adana wadannan crustaceans. Zabi da bukatar nazarin hankali. Jatan lande da duhu kawunansu da kuma rawaya jiki, whitish spots a kan harsashi - duk alamun sanyi ko rashin iya ajiya. Lokacin da sayen daskararre abinci, ya kamata ka kula da launi: shi ya zama gaba ɗaya ruwan hoda, ba tare da wani sanyi, kuma wani lokacin farin ciki Layer kankara a saman glaze. Fresh jatan lande ya zama uniform launin toka-kore launi, ba tare da lalacewar da harsashi da kuma na roba, a bayyanar. Duk wadannan alamu sun nuna cewa samfurin ne na kyau kwarai quality.

jatan lande jita-jita

Wadannan abincin teku cinyewa a cikin soyayyen, Boiled, salted da bushe nau'in kifi, da kuma jita-jita da su yi amfani da dubbai. Soups, zhuleny, casseroles, salads da kuma more. Mafi na kowa ne fi so da snacks. Daya daga cikin mafi shahara jita-jita - soyayyen jatan lande da tafarnuwa. A mafi sauki, quickest kuma flavored su girke-girke hada da kawai uku sinadaran - jatan lande, tafarnuwa da kayan lambu mai.

Da kilogram na jatan lande bukatar kawai uku cloves da tafarnuwa da kamar wata tablespoons na man shanu, da wani zabi na iya zama na sunflower, ko zaitun. murƙushe tafarnuwa cloves kaikaice gefen ruwa da soyayyen a man har sai da zinariya launin ruwan kasa, sannan aka cire shi daga man fetur. Wanke sabo jatan lande a cikin kwasfa ko thawed tafarnuwa flavored sanya shi a cikin zafi mai da kuma toya a garesu har sai kintsattse - wani lokaci na minti uku a kowane gefe, idan jatan lande da aka dafa shi da kuma daskararre. da kuma 5-7 minti - idan sabo. Za ka iya ƙara gishiri da barkono to your dandano, yayyafa tare da sabo faski ko dill. Tare da wannan girke-girke za a iya dafa shi sarki prawns soyayyen tare da tafarnuwa, amma su shiri zai dauki akalla minti 10. Sarki prawns iya zama lokacin da ake ji yayyafa tare da lemun tsami ruwan 'ya'yan itace.

Jatan lande soyayyen tare da tafarnuwa zai zama mai cikakken tasa ga wani romantic abincin dare tare da farin giya ko giya da kyau kamfanin. Su, ba zato ba tsammani, za a iya gasa a cikin kwasfa, da kuma ba tare da shi. Akwai matukar dadi girke-girke "soyayyen jatan lande a tafarnuwa miya." Don yin shi, akwai buƙatar ka kai Shellfish ba tare da harsashi (1 kg) na kowane irin kuma size, muddin sun kasance daga mai kyau quality, kamar wata shugabannin tafarnuwa, soya miya, man zaitun, man shanu, kadan gari da kuma biyu cream. Gasa tafarnuwa a man zaitun har zinariya Brown da kuma retracts daga cikin kwanon rufi. Kara tsunkule na gari, man shanu da kuma soya miya, duk da gyara da kamar wata tablespoons. Miya aka bar dan kadan mirgina tafasa, ƙara jatan lande da zuba cikin cream. Gishiri, barkono, lemun tsami ruwan 'ya'yan itace - kafin bauta wa. Miya ne don haka dadi shi dai itace, da kuma crustaceans - m da m cewa jatan lande soyayyen tare da tafarnuwa da kuma cream miya tasa za maraba da duk wani tebur.