Kayan lambu Stew da Nama Recipe

Mutane da yawa sau da yawa mamaki: "Me ya dafa abincin dare," The zabi ne bambance bambancen, amma ba ko da yaushe suna da zama dole sinadaran ne a hannun dafa wani musamman tasa. Za a iya bayar da shawarar wani kayan lambu Stew da nama girke-girke ne mai sauqi qwarai, saboda sinadaran iya bambanta dangane da abin da ke samuwa a gida a can.

Zaka kuma iya dafa Stew tare da albasa, dankali, eggplant da yawa wasu. A tasa itace sosai da dadi kuma ba sosai kyawawan dinari.

Kayan lambu Stew da nama girke-girke.

Sinadaran: laban naman alade, laban dankali, 2 eggplant, zaki da barkono, karas, albasa, gilashin broth, kayan lambu mai, 3 tafarnuwa cloves, tsunkule na black barkono, gishiri.

Hanyar shiri.

Nama yanka a cikin yanka, a ko'ina a soya sai kintsattse da kuma sanya shi a cikin wani kwanon rufi.

Yanke dankali cikin cubes, ya sa su a cikin nama da kuma zuba gilashin broth. To, ku zo a tafasa, murfin kuma simmer for about 30 minutes a zafi kadan.

A cikin kwanon rufi zafi kayan lambu mai da kuma toya yankakken albasa, karas, da kararrawa barkono har rabin. Add to bice tukunya. Saka da yankakken eggplant. Sa'an nan ta hanyar spadefoot matsi a cikin kwanon rufi 3 cloves da tafarnuwa, gishiri da kuma barkono. Simmer Stew har shirye.

Kayan lambu Stew da nama girke-girke.

Sinadaran: wani tam na naman sa, ¼ shugaban kabeji, laban dankalin turawa, karas, albasa, kararrawa barkono, 2 bay ganye, barkono (Peas), chilli barkono, black barkono (ƙasa), fennel, gishiri.

Kayan lambu Stew da nama girke-girke.

Yanke nama a kananan cubes. Zuba a cikin wani saucepan da kuma soya da kayan lambu mai a kan high zafi har sai da zinariya launin ruwan kasa. Rub karas a kan wani grater da wuri a cikin kwanon rufi. Soyayye, to, ka sauka cikin zãfi. Yanke kararrawa barkono, albasa, dankalin turawa, da kuma sanya kayan lambu a cikin kwanon rufi. Sa'an nan kuma ƙara barkono da gishiri dandana, ƙara rabin kofin ruwa. Finely yankakken kabeji, sa shi a kan saman da shi da kuma sa bay ganye da kuma barkono (Peas). Bayan 'yan mintoci, da ke motsa sosai a kan zafi kadan, stirring lokaci-lokaci, dafa har sai da shirye, sa'an nan kuma ƙara yankakken dill.

Kayan lambu Stew girke-girke da zucchini

Sinadaran: zucchini, 1 kg dankali, karas 2, 3 tumatir, 2 tafarnuwa cloves, albasa 3, 2 barkono, faski, Peas.

Hanyar shiri.

Share squash daga fata da tsaba da kuma yanke zuwa lokacin farin ciki da'ira, birgima a cikin gari, sa'an nan a soya a frying kwanon rufi. Share uku da albasarta kuma biyu karas da kuma finely sara. Sa'an nan soyayyen a mai, ga zance kamar albasa saya zinariya ya dafa. Yanke dankali a cikin yanka da kuma ƙara da kwanon rufi. Bayan haka, muna matsawa da soyayyen kayan lambu a cikin wani kwanon rufi, ƙara kadan ruwa da kuma simmer a kan zafi kadan. A hanya, sara barkono, tumatir peeled, tafarnuwa, tsantsa daga fis pods, da kuma ƙara duk da kayan lambu a cikin kwanon rufi. Simmer har sai m. Yayyafa da finely yankakken ganye (faski, cilantro, dill).

Kayan lambu Stew girke-girke da dankali.

Sinadaran: 1 kg. dankalin turawa, manyan karas, kabeji da ¼ rabo daga shugaban kabeji, Swede, ¼ squash, Peas, albasa 2, 3 cloves da tafarnuwa, da kayan yaji, ganye (faski, dill, da dai sauransu).

Hanyar shiri.

Yanke dankali, kabeji da rutabagas, karas da soya a kan wani high zafi. A wani frying kwanon rufi soya da finely yankakken albasa da kuma kabeji. Mun yada kayan lambu a cikin wani kwanon rufi, ƙara 2 tablespoons (canteens) tumatir manna da kuma rabin kofin na ruwa da kuma simmered simmer minti 10.

Finely sara da kabewa, yada shi a cikin kwanon rufi da kuma simmer wani 25-30 minti. Sa'an nan kuma ƙara Peas, murƙushe ta hanyar spadefoot tafarnuwa, gishiri da kayan yaji. Lokacin da tasa a shirye yake, ya yayyafa da ganye.