Abincin da shaSalads

Salatin haske ga abincin dare: azumi, dadi da gamsarwa!

Bayan wata rana mai wuya don kowane abincin da ke dafa, a matsayin mai mulkin, babu ƙarfi ko sha'awar. A wannan halin da ake ciki, haske salads ga abincin dare iya zama lifesaver. Shirye-shiryensu ba zai dauki lokaci mai tsawo ba, kuma nau'i-nau'i masu yawa zasu iya ba ka damar zaɓar tasa don kowane dandano. Wace irin abincin da za a iya shirya wa abincin dare?

Salatin da croutons da wake

A ban mamaki tasa a cikin sauƙi. Don minti 10 za ku iya dafa sosai Salatin salatin abincin dare. A girke-girke ya ƙunshi kawai uku sinadaran: gwangwani kayan daga ja wake a cikin tumatir, sabo ne kokwamba, wani fakitin crackers (dandano - chilli tare da horseradish). Cire ruwan 'ya'yan itace daga gwangwani kuma zuba a cikin kwano. Gherkin yankakken yankakke da kuma zuba cikin wake, yayyafa karamin murfin tafarnuwa, ƙara crumbs, kakar tare da mayonnaise, haxa da kuma bauta nan da nan. The m girke-girke na wani haske salatin ga abincin dare: Fast, dadi, mai gamsarwa, tattalin arziki!

Salatin da kyafaffen kaza da kuma wake

Idan firiji na da gwangwani na gwangwani, sa'an nan kuma ana iya la'akari da matsalar tare da abinci. Daga gare ta zaka iya shirya salads mai kyau don abincin dare Ba kawai ga masu cin ganyayyaki ba, har ma ga masu cin nama. Ɗauke ƙirjin kajin kyafaffen, yayyafa bambaro, haxa tare da wake da fararen gishiri. Ƙara salatin tare da mayonnaise da haɗuwa. A lokacin kakar greenery, za a karfafa ƙarfin dandano ta hanyar ƙara dill, faski da albasarta kore.

Salatin "Ah, rani!"

Salatin haske ga abincin abincin dare zai iya zama tare da sabon abu hade da samfurori, Wanne a cikin kakar yana ko da yaushe a hannun. Ba'a buƙaci sinadaran sinadaran. Ɗauki wasu cucumbers da apples, uku zuwa hudu kananan tumatir da kimanin 200 grams na plums. Duk kayan lambu da 'ya'yan itace da aka yanke a cikin tube (barin tumatir da wasu nau'i), a cikin salatin, man shanu tare da vinegar, ƙara karamin sukari, ƙara da haɓata a hankali. Don yin ado da salatin da tumatir da tumatir.

Salatin "A kan tekuna, a kan raƙuman ruwa"

An shirya sosai da sauri. Yi jar na teku Kale da masara, ko da wani tari na kaguwa nama da sandunansu, kamar wata karas da mayonnaise. Gasa na noma a kan grater, an yanka yankakken cikin cubes, a buɗe gwangwani da kuma tafasa ruwan 'ya'yan itace. Duk gauraye a cikin tasa na salatin tare da mayonnaise, dan kadan da aka kwashe shi kuma yana daɗa.

Salatin kayan lambu mafi sauki tare da radish

Sauƙin salatin ga mabiyansa. Ɗauki karamin radish (kore), Kokwamba mai tsami, wani albasa, kamar nau'in qwai mai qwai, kamar manyan tumatir da ganye. Kayan lambu da kuma qwai a yanka a cikin guda, yanke ganye, sanya kome da kome a cikin wani salatin tasa, ƙara, barkono, man shanu da vinegar da Mix. Ana iya dafa tasa ba tare da qwai ba, wanda zai kara rage lokacin dafa abinci.

Try a dadi mai farin kabeji salatin

Ana ciyar da lokacin cin abinci mai mahimmanci a kan tafasasshen ƙananan kabeji na kabeji (wanda aka tayar a kan inflorescence) da kuma qwai. Bugu da ƙari duk abin da yake mai sauƙi: to magudanar da shirye kabeji, dan kadan don ƙara, barkono, man shanu tare da vinegar da kadan sugar, yayyafa yankakken faski da kore albasarta. Top tare da yayyafa shi da ƙwayoyin grated.

Fast salatin "Repka"

Idan da wata mu'ujiza a cikin firiji ya kamar wata tushen kayan lambu kabeji da nan wani haske abincin dare za a iya daukan shirye. Kwasfa da dafa da kuma sare cikin tube na bakin ciki, kara, barkono, yayyafa tare da cakuda mayonnaise tare da kara karamin albasa, a yanka a cikin cubes. Dama da salatin kuma yayyafa da dill da faski.

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