Abinci da abubuwan shaGirke-girke

A mafi kyau girke-girke na cushe Pike a Hebrew, musamman dafa abinci, shawarwari da kuma sake dubawa

Kifi - mai amfani sosai da kuma dadi samfurin. Ta yana da ban mamaki, peculiar kawai ta dandano, da kuma fillet, wanda ya ƙunshi babban adadin alama abubuwa da amfani ga kiwon lafiya. Polyunsaturated Omega-3 amino acid, phosphorus, alli, bitamin D, bitamin PP - wadannan su ne kawai wasu daga cikin abubuwa da yin kifi haka ba makawa samfurin.

Kifi yana da kyau sakamako a kan kwakwalwa aiki, jihar na musculoskeletal tsarin, fata da kuma gashi, da ciki, da sauran hormonal auna da kuma sauran al'amurran da lafiyar dan adam.

Yara su hana rickets ba kwasfa hanta man fetur, wanda shi ne mai arziki a cikin bitamin D.

Akwai da yawa girke-girke na dafa kifi. Yau za mu bincika da girke-girke cushe Pike a Hebrew, reviews abin da yake ko da yaushe mai kyau.

Magana game da Pike

Pike - River zurfin-ruwa kifi, wanda shi ne mai predator da kuma na zaune a cikin Eurasian kasashen da a Arewacin Amirka. An dauke da wani matuqar wahala qwarai, shi ne ba kawai kama a cikin daji, amma kuma bred for adam amfani a wucin gadi tafkunan.

Wannan kifi iya zama kuma ya kamata a cinyewa a cikin abinci, saboda shi ya ƙunshi manyan yawa na gina jiki da kuma kusan babu kitse. Duk da haka, saboda wannan halayyar shi fillets isasshe bushe don haka sau da yawa cushe Pike, yin tare da ƙarin sinadaran da shi mafi m.

Kamar wancan shirye Pike - a wajensa a Sabuwar Shekara ta tebur. Girke-girke cushe Pike a Hebrew, yana da daban-daban bambancin, za mu dubi mafi nasara a ra'ayin.

Zabi na kifi for shaƙewa

Kafin ka hutu tebur zai zama Pike, cushe a Hebrew (girke-girke na shirye-shiryen, za mu bayyana a cikin daki-daki, kadan daga baya), bari mu magana game da yadda za a zabi da hakkin kifi ga wannan tasa.

Idan kai ne mai kamun kifi, wannan sashen za ka iya amince ƙetare, kamar yadda ka sani ne yadda za a rarrabe tsakanin sabo kifi daga cikin bataccen da girman da Pike ne dace da shaƙewa. Amma idan kana da wani birni mazauni, kuma karo na farko da za ka mamaki ku masõyansa dadi kifi tasa, sa'an nan sami tips a hankali.

Dole ka saya, kifi a fi girma manyan kantunan ko a rumfarsa ta saida kasuwar. Tare da babban delicacy tsarin kula da kayyade kada ɗanɗanonta ya gushe daga cikin kifi. A wani m dafa abinci predator tsabta, bayyananne idanu, gills mai haske ja launi, da Sikeli ya zama da santsi, ba tare da lalacewa da kuma gamsai.

Girke-girke cushe Pike a Hebrew yakan haifar da wanzuwar sabo maimakon daskararre kifi.

size of kifi

Domin da yawa girke-girke, da dokar - ƙaramin dabba, akwai tastier kuma mafi m masa nama, sabili da haka, da mafi kyau da tasa za su juya daga gare ta. Game da Pike a Hebrew, wannan mulki ba tambaya, saboda stuff matasa schuchat ne matsala. Bã su da bakin ciki fata, su ne a cikin kananan size, kuma suna da mafi ƙasũsuwa fiye da nama.

Mafi ga jita-jita, wanda muka bayyana a nan, m sesquilinear ko biyu-kilogram kifi.

Cushe Pike a Hebrew, musamman horo

Don yadda ya kamata a shirya kifi for shaƙewa, kana bukatar ka yi mai yawa kokarin, amma sakamakon zai zama shi daraja.

Idan a wannan mataki da ka yi wani kuskure, to, da samfurin ne spoiled da ba dace da shaƙewa.

Saboda haka, duba ta hanyar shirye-shiryen da matakai:

  • A mataki na farko shi ne a cire kifi ma'auni. Tsaftace Pike da ci gaban da Sikeli a hankali, latsa ɗauka da sauƙi da wuka, don kauce wa tareda žata fata.
  • Sa'an nan wajibi ne a cire gills da wuka, almakashi, ko za ka iya ja daga hannun su.
  • Wanke kifi a karkashin ruwan famfo.
  • Hankali yanke ta kai, da barin kamar yadda da yawa daga cikin jiki kamar yadda zai yiwu. Warware shugaban ajiye, har yanzu muna bukatar shi domin kara dafa abinci.
  • Zo da muhimmanci lokacin - skinning. Tare da hannu daya rike da wani Pike na kashin baya, yayin da wasu m ja fata wajen wutsiya, da kafa da mataki domin a yatsa a karkashin shi da kuma lankwasawa mayar da cire sashi kamar yadda mai kara haja. A lokacin da ka samun da ƙege, sun yi wani incision a ciki tare da musamman almakashi. Da zarar fata ne ya juya a ciki ya kai wutsiya, yanke shi da wuka a ciki sai da ka sa raba 'yar jakar Pike fata mai wutsiya da kifi fillets.
  • Zai kunna fata a gaban gefe.
  • Tsaftace saura daga cikin gawar daga kasũsuwa, ashe, fins da kayan ciki, ba zai iya damu, za ku ji har yanzu juya shi a cikin wani shaƙewa ga mutunci yankin nama. Ci gaba da kifi domin akwai ba da wani kashi, sa'an nan duk da alama na biki da abinci zai zama spoiled ra'ayoyi choking bako.

A nan, a bisa manufa, duk da matakai na shirye-shiryen da kifi, yanzu bari mu dubi wani girke-girke cushe Pike a Hebrew.

sinadaran

Cushe Pike a Hebrew (girke-girke mataki-mataki zai bayyana bayan, za ka koyi game da zama dole kayayyakin) da aka yi a hanyoyi daban-daban. Domin bambance-bambancen da cewa mu bayyana a yau bukatar da wadannan sinadaran:

  • Pike 1.5-2 kg.
  • Albasarta - 4 manyan albasarta.
  • Semolina - 1 part gilashi.
  • Buns - 100 grams.
  • Gishiri.
  • Pepper.
  • Madara, gurasa zuwa jiƙa.
  • Kwai.
  • Karas, beets, kuma bay ganye domin matasan kai - 2 guda (dama).

Cushe Pike: wani mataki-mataki girke-girke hotuna

  • Cire daga Pike ƙasũsuwa da kãyan ciki.
  • Gungura tenderloin a cikin wani nama grinder sau biyu.
  • Jiƙa da biskit zaki fari burodi a kadan madara da kuma bar shi can for 5-7 minti.
  • By milled kifi zuba semolina da Mix kome da hannu.
  • Uku kwararan fitila mince tare da Bun sodden da kuma ƙara da wannan cakuda da kifi mince, Mix da kyau sakamakon cakuda.
  • Yanke sauran albasa kananan cubes kuma toya a cikin kayan lambu mai har sai da zinariya launin ruwan kasa.
  • Aika soyayyen albasa da minced kifi.
  • Don haka irin a raw kwai.
  • Gishiri da barkono saje.
  • Shoving kifi shaƙewa a cikin jakar da kifi fata ne ba sosai m.
  • Dinka a rami a cikin abin da za ka sha zarata ciko, m allura da kuma thread na halitta zaruruwa.
  • Ba stuff fata mafi idon basira view of live kifi.
  • Yanke m yanka na beets da karas.
  • Shirya kayan lambu a kan oiled yin burodi tare da Laurel ganye.
  • A sakamakon gishiri kayan matashin kai.
  • Shirya kayan lambu a saman kifi da kai, kuma ka aika da shi a cikin tanda zuwa gasa a 180 digiri minti 45 - har sai da zinariya launin ruwan kasa.

Miya domin Pike

Pike cushe a Hebrew (daga mataki zuwa mataki girke-girke feedback samu sosai tabbatacce hali) da dadi da kuma kawai a lokacin da gasa, amma ko da more za ka so shi, idan shi ne ya tsoma a cikin miya.

A nan ne sinadaran da cewa yin up miya:

  • Albasarta - 2 manyan albasarta.
  • Karas - 2-3 pc.
  • Marufi da ruwan tumatir - 1 lita.
  • Sugar, gishiri, bay ganye, black barkono.

Shirya miya:

  • Yanke albasa a kananan cubes.
  • Soya shi a cikin wani karamin adadin kayan lambu mai.
  • Rub a kan grated karas da kuma aika shi zuwa ga albasarta.
  • Soya da karas har sai m.
  • Cika da albasa da karas da kuma ruwan tumatir.
  • Ƙara sugar, gishiri, barkono da kuma bay ganye, biyu matsakaici size.
  • Mun kawo cakuda su tafasa da kuma rage wuta.
  • Tomim miya domin minti 40.
  • Yi kifi yanka a cikin yanka 2-3 cm lokacin farin ciki da aika su a cikin tukunya da miya tare da kai (ba saro, ko juya, don haka kamar yadda ba ya karya shi).
  • Simmer a kan wani zafi kadan na minti 20.

Ado gama kifi

Girke-girke na cushe kifi a Hebrew, ka sani, yanzu bari mu dauki wani look at hanyoyi da dama don ado.

  • Za ka iya sallama da kifin a kan wani platter, ado da gasa da kayan lambu, sa a gaba ɗayansa, kuma aka a haɗe a hankali zuwa ga jiki ta kai. Gawa sa a saman ta rabin-zobe na thinly sliced lemun tsami da kuma cranberries.
  • Wani zabin: Yanke Pike steaks 2 cm lokacin farin ciki, ya sa shi a cikin wani rabin zoɓe a kan oblong platter tare da kai da kuma ado da lemun tsami shugaban yanke daga cikin kambi.
  • Idan kana da ake ji stewed a miya kifi yanka, sa su a kan wani zagaye farantin da spatula, kowane yanki dabam, zuba cikin miya a saman su da kuma ado da greenery.
  • Wajen da dukan kifaye a kan wani m katako jirgin, Popular shi tare da lemun tsami yanka, sabo ganye da kuma kore zaituni. Around shi tsara kananan bowls ko saucers tare da daban-daban dace a cikinta biredi.

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