Alaska stew tare da kayan lambu

Wannan labarin ya gabatar da girke-girke na pollock tare da kayan lambu. Saka da gasa wannan kifi zai iya zama tare da albasa, tumatir, karas, dankali, da dai sauransu.

Alaska ta ba da kayan lambu a cikin tanda

Don shirya ku buƙata:

• Karas - 'yan sassa;
• Albasa - 3 sassa;
• Pollock - 650 g;
• Tumatir - 1 yanki;
• Sugar - 1 teaspoon na ch.
• Olive mai;
• Ganye.

Da farko kana buƙatar tsaftace kifin da wanke shi cikin ruwan sanyi. Sa'an nan kuma kuɗa sukari, gishiri, ganye, barkono da kuma nada cakuda da kifi daga kowane bangare. Bayan haka, bawo da karas, albasa, sara ko grate a kan babban kayan aiki. Yanzu wanke tumatir da sara shi. Dama da kayan lambu da kuma yayyafa da barkono, to, Mix da kyau. Sa'an nan kuma sanya da kifi tare da kayan lambu a cikin hannun riga don yin burodi, zuba su man zaitun da kuma yafa masa lemun tsami ruwan 'ya'yan itace da kuma sanya shi a cikin tanda, preheated zuwa 190 digiri. Muna dafa gashin Alaska na kimanin minti 37.

Alaska stew tare da kayan lambu

Don shirya ku buƙata:

• Pollock - 450 g;
• Karas - 'yan sassa;
• Cream - 60 ml;
• Albasa - guda biyu;
• Tumatir manna - 2 tablespoons;
• Pepper, gishiri.

Dole ne a tsabtace kifi da kuma kawar da rami. Sa'an nan a yanka a cikin guda, tare da rufe barkono da gishiri. Ganye karas a kan grater, da kuma sara da albasarta finely. Sa'an nan kuma juye tumatir manna tare da cream da kadan gishiri. Gasa karas da albasa har rabin dafa, sannan kuma ƙara kifi a gare su kuma ya fita don kimanin minti 32. Ku bauta wa pollack Stew da kayan lambu a cikin zafi form. Bugu da ƙari, za ku iya cin kifi da dankali a Selyanski.

Alasat stew da kayan lambu (a kirim mai tsami)

Products don dafa abinci:

• Pollock - rabin kilogram;
• Man kayan lambu;
• Albasa - guda biyu;
• Dankali - 450 g;
• Kirim mai tsami - rabin kofin;
• Pepper, nutmeg nut, oregano, gishiri, ganye.

Dole ne a fara sa shi da man fetur da farko, sannan a yanka albasa a cikin yanka kuma a sa su a kasa. Sa'an nan kuma sanya dankali dankali. Top kifin kuma yayyafa shi da oregano da barkono. Cire kirim mai tsami tare da ruwa kuma ƙara nutmeg da gishiri. Kowane abu mai kyau ne. Bayan haka sa fitar da sandar da sauran dankali, a zuba dukkan kirim mai tsami kuma yayyafa da ganye. Yanzu rufe kome da murfi ko murfi kuma saka a cikin tanda na awa daya da rabi.

Alaska burga da shinkafa

Products don dafa abinci:

• Steamed shinkafa - 2 kofuna waɗanda;
• Pollock - 4 carcasses;
• Karas - 1 yanki;
• Albasa - 1 yanki;
• Seasonings, gishiri;
• Tafarnuwa - 'yan lobules;
• Soy sauce;
• Man kayan lambu.

A mataki na farko, muna tsabtace pollock, cire kasusuwa. An sare kifaye a cikin guda kuma an yi masa kwalba da soyayyen nama da kayan lambu mai sauce. Ka bar don jiƙa na rabin sa'a. A halin yanzu, tafasa da shinkafa, ya fi dacewa don amfani da steamed, kamar yadda ba ta tafasa a yayin dafa abinci. Yanzu a yanka albasa a cikin zobba, kararrawan karas. Duk kayan lambu toya a kayan lambu mai. An yanka yankakken albasa a kananan ƙananan kuma suyi dan kadan tare da kayan lambu. Yanzu duk zuba ruwa - hudu da tabarau. Ana iya sha ruwa ko sanyi, ba tare da bambanci ba. Jaka jakar kuro a cikin ruwan zãfi (idan an so), sa'an nan ku zub da shinkafa kuma ku rufe tare da murfi. Lokacin da ake dafa shinkafa kuma ya zama gutsure, dole ne a sanya shi sanda. Kafin wannan, ana kifin kifi a man fetur a kowane bangare. Lokacin da ake kifaye kifi da shinkafa, kana buƙatar zuba a cikin marinade, wanda akwai pollock. Muna shafe kusan kimanin minti 12, bayan haka duk abin da aka haxa. Great tasa a shirye!

Alaska stew tare da kayan lambu

Sinadaran:

• Albasa - kamar guda guda, wanda zai fi dacewa manyan;
• Pollock - 3 carcasses;
• Karas - da dama;
• Salt, barkono;
• Man kayan lambu;
• Kirim mai tsami - 260 g.

Mu tsaftace kifi, sa'annan a yanka a cikin rabo. Kowace sashi na ɗan gishiri, barkono kuma saka a kan takardar burodi. Yi la'akari da tanda zuwa 190 digiri, sa'an nan kuma tsaftace albasa da karas. Albasa a yanka a cikin rabin zobba, da karas rubbed a kan grater. Kayan lambu soya a cikin kwanon rufi, gishiri, barkono kuma ƙara kirim mai tsami. Sa'an nan kuma haɗa kayan lambu da kirim mai tsami akan kifi. Mun sanya naman dafa a cikin tanda kuma gasa na kimanin sa'a daya. Gumshin da aka kwantar da kayan lambu sun shirya!