Biskit a kan Dyukanu: m gane delicacy

Worldwide triumphantly striding dyukanovskaya rage cin abinci kowace rana a jawo ra'ayinsu to da darajõji more kuma mafi magoya kuma magoya bayan. Fata ga rasa nauyi (ko tsare na yanzu adadi) bi wannan banner yarda: babu sauran samar da wutar lantarki tsarin ba da damar a cikin jerin yarda abinci sweets. A dadi zai zama kyawawa! Kuma wani biskit a kan Dyukanu saba da kuma karkashin obin na lantarki, da kuma karkashin multivarku. zuwa sama tare da sabon tsami da kuma dalilin da cake - duk a cikin kafa yanayi.

A classic girke-girke

The asali, asali biskit a kan Dyukanu shirya ba tare da gari, da mai, da sukari. La'akari da farko mafi sauki zaɓi. Kai da kwai da kuma ta doke da biyu grams na sukari canza. A wani blender kara biyu spoonfuls na oat da daya - alkama bran (su ko maye gurbin wani abinci). Dukansu talakawa suna da alaka, complemented wata rabin tablespoons na gida cuku da sifili kitsen da kuma m texture, rabin cokali na yin burodi foda da tsunkule na vanilla. A zahiri da aka kulla (mahautsini ko blender) har sai da santsi, ya zuba a cikin wani mold da gasa da kwata na sa'a guda a 170 digiri. Sosai da dadi da kuma low-kalori!

Bi da tare da cakulan da kuma lemun tsami cream

Ba kowa likes haske dandano na bran a cikin tasa. Saboda haka, baya ƙarni na dieters sun fito da wani madadin for Dyukanu biskit. Ga shi, uku qwai kasu kashi yolks da kuma fata, wanda ya himmantu Amma Yesu bai guje dabam. A yolks suna kara da kulla tare da su cokali rabin COM (skimmed madara), biyu rabin - ware soya gina jiki, biyu - pastopodobnogo skim soya da kuma abun zaki dandana. Sa'an nan kuma, a hankali, don haka kamar yadda ba su shirya, domeshivayutsya sunadaran. A zahiri da aka zuba a cikin wani nau'i na biskit Dyukanu kula game da uku hour - da kyau zama ja. Shirya Cream: Amma Yesu bai guje madara foda cokali rabin da kuma rabin koko (halatta, ba shakka), abun zaki, lemun tsami ruwan 'ya'yan itace da kuma cokali halves matsakaici lemun tsami kwasfa. Sa'an nan ya gabatar da 100 grams na guda kamar yadda suka shiga cikin kullu, da kuma biyu daga kindirmo teaspoons milled flaxseed - cream elasticity. Idan kana so - zuba low-mai madara. Kayan zaki lubricated, soaked for rabin awa - kuma za ka iya fara wani idi.

Amai cake

Da ban sha'awa sosai ga Dyukanu biskit girke-girke ake aiwatar, shi ya ba da dandano na cin abinci ka fi so yara cake. Hudu tablespoons na oat bran ake milled cikin gari tare da biyu tablespoons na alkama. Shida tablespoons na skimmed madara foda kadan toya a bushe frying kwanon rufi da kuma shige ta da nama grinder. Ana zuba tare madara da kuma bran gari, suna shiga cornstarch, yin burodi foda, sugar, kashi biyu cikin uku kofin yogurt da kwai yolks na hudu qwai. A taro da aka kulla a kalla tam gabatar a cikinta dukan tsiya kwai fata. A zahiri da aka raba a cikin rabin. biyu gasa biskit, domin uku hour kowane. Layi daya to shirya cream: Mix gilashin skim madara, kwai yolks uku da kuma cornstarch. Ko gilashin madara da aka kona, amma ba ruwan, sa'an nan zuba a cikin babban rabo. A cream ne sannu a hankali mai tsanani, tare da ci gaba da stirring, har sai thickened. Suna lubricated da wuri. Yana za a iya yafa a wani biskit ko kwayoyi Dyukanu yarda koko. Bayan kamar wata hours a cikin firiji, zuma cake za a iya ci.

"Bugu ceri" a kan Dyukanu

Za ka iya dafa biscuits a kan Dyukanu a multivarka. Domin hudu sansanonin ake hada gwaiduwa, sitaci biyu spoons (ko gina jiki foda), biyu rabin - milled oat bran da koko cokali cokali rabin disintegrant. Gishiri da kuma sukari canza - to your iyawa. Domin mafi dangane da aka kara madara - biyu ko uku tablespoons. A wani na roba kololuwa zuwa wani kwano Amma Yesu bai guje fata da kuma kara zuwa sauran na taro. Multvarki greased tasa, da kullu da aka zuba a cikin shi, da kuma na'ura da aka hada a cikin wani tsari yanayin hamsin minti. Minti goma kafin cake na Agogon alama dole ne a juyawa. Created Cream: ceri yogurt mix (zuwa musanya, ba shakka, ba tare da sugar), wani ruwa mai-free gida cuku da kuma abun zaki - duk a kan kansa. Soso cake yanka a cikin biyu da wuri. A dukan taro da aka aza a kan kasa, ya rufe na biyu rabin - kuma a cikin firiji akalla sa'o'i uku. To, a da safe, za ka iya haƙĩƙa savor!