Boiled shinkafa madara: dadi da lafiya

The Sin ce: "The safe ya kamata a fara da porridge, da kuma rana don gama up cin abinci don karin kumallo." Wannan sauki da kuma bayyana falsafar. Kuma babu wanda zai yi jayayya da cewa mafi m zabin don fara da rana ta yi aiki a can.

Duk da haka, porridge porridge jayayya. Za ka iya shirya hatsi da madara, da kuma na iya zama - real madara porridge. Mene ne bambanci da kuma yadda za ka dafa shinkafa madara porridge don samun daga gare ta fi amfana?

dafa abinci kuskure

Idan mai ganimar da porridge ne da wuya, wasu m ayyuka a lokacin dafa shinkafa porridge iya muhimmanci shafi dandano na shinkafa da hatsi a general. A musamman, na farko kuskure, mafi matan aure da damar da shiri na mataki na farko: siffa wanke a cikin sanyi Gudun ruwa. Ɓaure da farko ya kamata a wanke a dumi, sa'an nan - a cikin ruwan zafi. Gaskiyar cewa kawai damar dumi ruwa don wanke kau da sitaci foda da hatsi. A tsari gusar zafi hatsi da tara mai a lokacin ajiya.

Na biyu kuskure halayyar ke dafa, ba ƙasa da na kowa. Mutane da yawa fall barci shinkafa kai tsaye zuwa cikin ruwan madara. A halin yanzu, a don taskace amfani Properties na shinkafa, shi dole ne na farko da za a Boiled cikin ruwa. Madara da shinkafa da aka dafa na dogon lokaci, sakamakon rasa sinadirai masu darajar da shinkafa da madara, sakamakon wani shinkafa porridge madara ne ba cewa dadi.

A na gaba kuskure da cewa da yawa matan aure (ko dai saboda su inexperience, ko sauri), za a iya kira wani dutse. Boiled shinkafa madara ne sosai capricious. Saboda haka bari shi "pokapriznichat" a cikin kwanon rufi ko da bayan 12 minti na dafa abinci. Sa'an nan rikici a karkashin murfi tam rufe. Yi imani da ni, bege porridge aiwatar gaskata azãba mai jira a jira na sakamakon. Milk porridge shinkafa samun fumfuna, kuma m.

da dama, girke-girke

Akwai da yawa girke-girke lactic porridge na shinkafa. Bari mu fara da mafi m hanyar:

A cikin ruwan zãfi barci tsarkake da kuma sosai wanke shinkafa. Cook shinkafa har kusan shirye, sanya har na madara da kuma tafasa don wani minti biyar a kan zafi kadan. Kuma, kamar yadda ya ba da doka a sama, to shinkafa porridge ne musamman kiwo, mu bar shi zuwa languish don wani lokaci. 50 grams shinkafa dauki rabin gilashin ruwa da kuma madara - rabin. Sukari da gishiri suna kara dandana.

An sani ga wani asali hanya na dafa shinkafa porridge. A wani zurfin kwanon rufi wajibi ne a narke a kananan adadin man shanu. Zuba zuwa siffa Hadawa sosai, gishiri shinkafa, sa'an nan kuma aika a cikin wani saucepan vanilla. Don wannan mu ƙara madara ciki. Yana dole ne mafi girma daga adadin shinkafa a cikin 8 sau. Ku zo zuwa ga tafasa, ya rage zuwa m da wuta, batun porridge tafasa don 20-25 minti (ba tare da murfin). Yanzu, bayan minti 10 da na halitta okin, m shinkafa porridge madara ne shirye don amfani.

Yaji iyawa da porridge zai ba da wani sabo ne 'ya'yan itace da berries. Wannan karin kumallo ba kawai amfani, amma kuma tambaye mai kyau yanayi domin dukan yini. A ci abinci lafiya!