Wasanni da Fitness, Track da wasanni
Smirnov Valentin. Tarihi, nasarori, shirye-shiryen makoma
A lokacin Tarayyar Tarayyar Soviet, yawancin kungiyoyin wasanni sun shirya bisa ga ayyukan aiki. Don mutane su yi jiki, suna bukatar su kasance lafiya da kuma motsa jiki. Wa] anda suka kai gagarumin wasanni, a aikin sun ba da kari da kuma kyaututtuka masu daraja. {Ungiyoyin wasanni sun biya ku] a] en da ake amfani da shi a kan sauran 'yan wasan horo, na Trudoviks. 'Yan wasa na yau suna gudana kusan sha'awar "ba". A waje, kungiyoyin kwallon kafa suna da nauyi. Amma idan suka dauki 'yan wasa na' yan furanni (biya su da kudade da kuma bukatun iyali don horarwa), jihar yana rage yawan haraji. Wannan tsari ne na halitta, lokacin da "sarkin wasanni" - kwallon kafa yana kula da "sarauniya" - wasanni. Ba mu da wannan irin aiki a kasarmu duk da haka, kuma 'yan wasa, kawai wadanda suke da farin ciki don samun masu tallafawa, za su iya yin hakan kuma su wakilci kasar a fagen duniya.
Gwarzonmu na yau - Smirnov Valentin, ya zama nasara a gasar zakarun Turai da na Turai, ya bi hanyar rayuwa mai wuya.
Yaro na mai wasan wasan
Da zarar, ranar 13 ga Fabrairu, 1986, an haifi wani yaro a St. Petersburg, wanda ake kira Valentin. Kamar 'yan makaranta da yawa, Valya ya yi ta kewaye da birnin, hawan rufin gine-gine da garages. Daga wasanni babu wani abu, sai dai har tsawon sa'o'i na yakin basasa. Tare da mahaifiyata (dan kabilar Mordovia, wanda ya bar aiki a St. Petersburg lokacin da yake da shekaru 20, ya yi aure kuma ya bar rayuwa) ya tafi gidan mahaifinta a kauyen Novy Badikovo, a cikin yankin Polyany a lokacin rani. A can Smirnov Valentin tare da kawunansu na shanu (farka a 4 am kuma ya zo a karfe 8). Jirgin iska, rana, yin iyo a cikin kogi, motsa jiki, abinci mai kyau a nan gaba ya taka muhimmiyar rawa a wasan wasanni na 'yan wasan. Yawon shakatawa ya wuce har zuwa shekaru 15.
Matakan farko a wasanni
Smirnov Valentin, a cikin digiri na 10 na makarantar sakandare, bin misalin abokansa hudu ya fara tserewa a birnin Sestroretsk kusa da St. Petersburg. Kocin shine Valentin Konstantinovich Voronov. Binciken a farkon shekara a makarantar, Valentin yayi tseren raga na farko a cikin sa'a daya da minti 15. Kuma kocin ya shawarce shi ya ci gaba da tafiyarwa, saboda yanayin da ake yi na tseren gudun hijira a lokacin saurayi ba.
Daga waƙa zuwa waƙa da filin
Mun koyi wanda ya shirya masu gudu. An shawarci Valentine ya juya wa mai riƙe da rikodi a tseren mita 1500, wanda ya cancanci kocin Rasha - Shibaev Valentin Evgenievich. Bai ki amincewa da kowane mutum ba a cikin kallo, ya ɗauki kansa da Valentine Smirnov don ƙarin nazarin a cikin sashe mai gudana. Young Smirnov Valentin, wanda ya nuna a wancan lokacin sakamako mai kyau (mita 1500 - 4.11 seconds, 1 km - 2.42 seconds), daga 2013 fara aiki na wasanni a gujewa.
Ayyukan
Shekaru biyu bayan haka, a shekara ta 2005, Smirnov ya zama gwarzon dan kasar Rasha. Sa'an nan kuma ya karbi bakuncin gasar Rasha a wurare daban-daban daga mita 1000 zuwa 3000. A Bergen, 2010, zinariya ta lashe nesa mita 1500 a gasar zakarun Turai kuma ta sake yi nasara sau uku: a 2011 a Stockholm, 2013 - a Gateshead da 2015 - a ƙasarsa ta Cheboksary. A matakin duniya, gwagwarmaya ta fi wuya fiye da jawabai na Kenya da Habasha matsalolin, waɗanda 'yan wasanmu ba su iya tserewa ba. Amma Valentin Smirnov a World Universiade 2013 a Kazan ya lashe tseren karshe na mita 1500 tare da sakamakon minti 3 na 39.39. A cikin gwagwarmayar gwagwarmaya, sun gudanar da tseren zinari zuwa Valentina, inda aka gama a daya daga cikin 'yan wasa biyar da aka sanya, amma dukkanin Smirnov sun gudanar da ketare da sauri fiye da kowa.
Ƙwaƙwalwar ajiyar kocin mafi kyau
2013 shine shekara ta nasara da baƙin ciki ga Valentin Smirnov. Disamba 16, a shekara 82 na rayuwarsa ya bar wannan duniyar, mai horar da 'yar wasansa Valentin Evgenievich Shibaev. A cewar mai kira, ba kawai kocin ba ne, amma kakanni mai auna. Kuma a hanyoyi masu yawa a rayuwarsa yana da dan wasan Valentin Smirnov (waƙa da wasanni). Labarin tarihin mai zanawa yana da alamomi da umarnin da Valentin Evgenievich ya ba wa ma'aikatarsa, yana taimakawa ba kawai a wasanni ba. Kuma ya koya wa gudu ba tare da ƙafafunsa ba, amma tare da kansa. Ya ba da shawara game da yadda za ku saurara ga jikinku, yadda za ku iya yin gwagwarmayar dabara a nesa da kuma ƙare. Tambaya a kowane horo a Vali (kamar yadda mai kira ya kira shi), yadda kake ji, yadda kake ji, wace tambayoyin da kake damuwa game da kai, abin da kake burin da kuma yadda za'a cimma su. A koyaushe ina taimakawa da shawara kuma na gaskata a gidana. Kocin ya zo ne a wasanni a wasanni, yana da shekaru 17 (Valentin Smirnov a 18). Ya kasance mai ban sha'awa sosai ga mai ba da kyauta kuma ya ba shi fata. Kusan 0.9 seconds bai isa Valentin Smirnov ba (mita 1500 na 3.37.55 min) a gasar tseren "Rasha" wanda ya yi nasara a rukunin marubucinsa a 1998 a wannan nesa a wuraren da aka rufe.
Shirye-shirye na nan gaba
Yanzu Valentina Smirnova tana goyon bayan matarsa, wanda ya yi wasanni kuma ya san game da gujewa ba ta hanyar ji ba. Wife ta kasance tare da Valentine a sansanin horo da kuma gasa. Taimakawa a wasanni na ƙaunataccen taka muhimmiyar rawa. Bayan tashi daga mai koyarwa daga rayuwa, ana taimaka wa Valentina wasu lokuta don horarwa da abokai a cikin tawagar. Amma a halin yanzu ma mai wasan ya rubuta shirye-shiryen horo na kansa kuma ya raba su a cikin hanyar sadarwa. Amma har yanzu ba zai yiwu a cimma nasara mai yawa ba tare da kocin ba. Saboda haka, Valentin Smirnov ya dubi yamma don neman sabon jagoranci saboda rashin mutanen da ke gida. Kasashe don horo a cikin tsaunukan Kislovodsk ba su da shirye. 'Yan wasan na zuwa sansanin a arewacin ɓangare na Italiya (amfanin da ke taimakawa). Yana da wuya ga 'yan wasanmu su yi gasa a yanzu saboda matsalar ta'addanci da gaskiyar cewa ba'a yarda da kungiyoyin Rasha ba don yin gasar a cikin Rio. 'Yan wasan Rasha suna fatan cewa jagorancin kasar zai haifar da yanayin da zasu inganta asusun da kuma kudade.
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