Beetroot - wani irin sanyi miyan, matukar dadi da na shakatawa a cikin rani zafi. Saboda irin wannan jita-jita musamman babban bukatar a zafi kakar. Bari mu tuna muna 'yan amfani da ban sha'awa da girke-girke.
Beetroot miya a cikin tukunya
Beetroot sanyi miyan ne abin mamaki mai sauƙin haɗiya, idan ba kawai su dafa, da kuma nace a cikin tanda tukwane. Ga shiri na irin abincin da aka gyara an dauka: gwoza stewed 'ya'yan - 2 lita ko haka; kananan shugaban matasa gwoza - 3 guda. kokwamba - 2-3 (kawai duba, ba ya zama m). gashinsa chives - 50-60 g; 3-4 Boiled qwai. teaspoon na sukari da kuma kamar vinegar (3%). 2 karas. gungu na dill. gishiri idan ake so. Yadda za a dafa wani sanyi miyan beetroot? Dabam, tafasa da peeled beets da karas. Broth iri. Kayan lambu a yanka a cikin kananan tube, ƙara cucumbers. Qwai da yankakken cikin cubes. Bazu kayayyakin da tukunya, ka zuba romon, ya sa a wani dumi tanda, don nace. Season da gishiri. Sa'an nan cire wa wani tasa ya sanyaya, yayyafa tare da yankakken ganye. Saka da kirim mai tsami da kuma bauta wa chilled a kan tebur. A irin wannan sanyi miyan beetroot sanya Boiled nama ko kifi guda - a kowane farantin ko tukunya domin hidima.
Beetroot a Belarushiyanci
Cold soups - kasa tasa na Slavic abinci. Daban-daban bambance-bambancen karatu za a iya samu a Dogayen sanda, Belarusians, Rasha kasashe. Kuma suka kira friedge, beetroot miya, sanyi miya. Alal misali, a nan ne yadda dogon tun shirye abinci irin Belarushiyanci manoma. Wannan sanyi miyan beetroot bukata Products: matasa beetroot ganye (fi) - 500 g; gwoza kvass - 1.5 lita. matasa kokwamba - 3 guda. 5 kananan kwararan fitila. 4 qwai. gungu na dill. 'yan Sprigs na seleri. kofin kirim mai tsami. gishiri, zafi barkono, coriander - dandana. Technology-sayen magani sanyi miyan beetroot: karamin adadin ruwa (a kalla 2 kofin) Tafasa tsabtace beets. Sa'an nan sara da shi finely tare da ganye. Tafasa daga sanya daga beets, sanyi, Mix tare da broth. Saka kirim mai tsami da kuma sa a cikin firiji ko cellar - daga. Baya ga shirye-shiryen da filaye: finely sara da albasa da kuma fennel, seleri. Cucumbers sara sandunansu, qwai - a cikin bariki. Kayan lambu da gishiri, barkono pritrusit, yayyafa da coriander. Sa'an nan a saka a tukunya na lokacin farin ciki ruwa mix. Bari wani rabin awa tsaya tasa, sa'an nan za ka iya zuba cikin bowls, kowane sa a kan lobe qwai da kuma a spoonful na kirim mai tsami. A request, kara wani yanki na lemun tsami.
Gwoza kvass sanyi miyan
Kamar yadda muka gani a sama, ka dafa wannan miya sanyi beetroot miya, da girke-girke da shawarar yin amfani da wannan gwoza kvass. Kuma da yadda za a yi shi? A nan ne yanzu ka kuma koyi. Ya daidai kira beetroot burodi. Domin kvass bukatar 0.5 kilo baki burodi. Yanke shi a kananan guda, ya sa a cikin wani uku-lita kwalba na dumi ruwa (rabin lita). Saka da wannan sabo ne beets (yanka a cikin 6-7 bakin ciki yanka). Bari banki zai tsaya 2 kwana a cikin haske, a wani wurin dumi. Bayan wani ajali lokaci ya kamata bane girkawa tace, sa'an nan za ka iya dafa shi a kan miya, beetroot miya, okroshka da sauran farko darussa.
Cook da basira da kuma da yardar!