Yadda za a dafa da farin kabeji a cikin tanda dadi

Wannan samfurin ne halin da wani sabon abu da dandano da low kalori. Saboda haka, yana da wani yardarsa zuwa ga amfani da waɗanda suke kallon su rage cin abinci. Farin kabeji ne ba kawai da amfani, amma dadi, idan shi ne ya dafa m. A girke-girke za a iya kara wa cream, kirim mai tsami, cuku. Yana zai zama mafi gina jiki, amma sosai appetizing. Yadda za a dafa da farin kabeji a cikin tanda? Karanta kuma zabi wani girke-girke.

Romanian abinci

Kai 250 grams na farin kabeji, 10 grams na man shanu, kadan gari, 10 grams na mai kyau cream, 40 grams na madara, 10 grams cuku, 'yan crackers da gishiri. Cook farin kabeji a cikin tanda kawai. Don fara gane shi a kan manyan gefe (Inflorescence). Sa'an nan tafasa a cikin ɗauka da sauƙi salted ruwa. Lambatu da ruwa da kuma yada a cikin wani greased Inflorescence siffar. Saka da frying kwanon rufi da kuma soya kadan gari. Bayan ta browned, tsarma shi da madara. Next ƙara grated cuku da kuma kirim mai tsami (Take rabin). Cika wannan cakuda kabeji. Saura na uku cuku a kan grater da kuma Mix da breadcrumbs. Kafin ka dafa a cikin tanda ga farin kabeji, yayyafa shi tare da cakuda breadcrumbs da cuku da kuma yayyafa tare da man fetur. Mun sa cikin tsari a cikin tanda, da kuma gasa har sai da kyau ɓawon burodi. Girke-girke farin kabeji a cikin tanda ne daban-daban mawuyaci da kudin da yawa lokaci.

Dish cancanci a festive tebur

Yana bukatar daya farin kabeji, game da 20 ceri tumatir, da kayan yaji dandana (gishiri, barkono), 300 grams cuku Adygei, biyu qwai, uku tablespoons na man zaitun, 200 ml cream, daya albasa da biyu cloves da tafarnuwa. Kabeji kwakkwance a cikin florets kuma tafasa a cikin salted ruwa. Ga babban abu - ba sha (7 minti, amma lokaci ya dogara da girman). Ruwa da aka drained da kuma sanyaya. A halin yanzu, finely yanke albasa da tafarnuwa, da kuma cuku cubes. A wani saucepan, zuba man da kuma yada shi sprouts. A na gaba Layer ne albasa, da tafarnuwa, da cuku. Sa'an nan sypem kayan yaji (za ka iya amfani da zaitun ciyawa). A raba tasa, ta doke qwai da cream (mafi dauki kitsen). Ƙara zuwa wannan Mix da kayan yaji da kuma ganye. Cika wannan taro na kabeji. Kafin ka dafa a cikin tanda ga farin kabeji, sa a saman ceri tumatur, wanda ya zama dan kadan nutsar a cika. Yayyafa da paprika tasa. Rufe saucepan murfi ko tsare kuma saka a cikin wani tagulla jam'iyya tsawon minti 30. Cooking zafin jiki ne 220 digiri. A karshen bude murfi da minti 10 zuwa samu na da kyau ɓawon burodi.

mai kyau hade

Domin wannan tasa, akwai buƙatar ka kai biyu iri kabeji: launi da broccoli yakan (400 grams). Za ka kuma bukatar 200 grams na cream, 100 grams cuku durum, kuma 100 grams na tsami, biyu cloves da tafarnuwa, da kayan yaji da kuma ganye (oregano, thyme). Kabeji kwakkwance kuma tafasa don game da minti 5 a salted ruwa. A jefar da ruwa (ajiye rabin kofin). Shift da kabeji a cikin siffar. Hada kirim mai tsami, grated cuku, finely yankakken tafarnuwa kuma duk da kayan yaji. Zuba wannan cakuda a cikin broth, wanda aka dafa shi kabeji. Zuba wannan miya da kayan lambu. Gasa a cikin tanda sai nice ruwan kasa. Sanin yadda za a dafa a cikin tanda ga farin kabeji, za ka iya yarda da duk dadi da kuma m jita-jita.