Yadda za a dafa miya na teku bass?

Kifi ne sosai amfani ga jikin mutum. Ya ƙunshi wani gwada manyan yawan m abubuwa da kuma m acid. Saboda haka, da abinci daga gare shi, ya kamata ba a mu rage cin abinci. Its amfani a Boiled, soyayyen, kyafaffen, gasa, bushe da gwangwani form. Bayan karanta yau bazawa, za ka koyi yadda za ka dafa sauki, cikakken bodied da sosai m miya na teku bass.

Option da gero

Ya kamata a jaddada cewa, a cikin wannan girke-girke, za ka iya sauri dafa a Hearty da kuma dadi abinci. Wannan shi ne na farko tasa ne daidai da dace duka biyu manya da yara menu. Don dafa kifi miya tare da teku bass, mai kirki nema sayan duk dole kayayyakin. Kafin fara da tsari, tabbatar da cewa kana da cikakken duk da ake bukata sinadaran. A cikin kitchen dole ba:

• 800 grams dankali.
• A biyu daga matsakaici-sized karas.
• A laban perch.
• Daya kananan albasa kwan fitila.
• Rabin kofin na gero.
• Biyu lita na tace ruwa.

Ya kamata biya musamman da hankali, a cikin wannan yanayin, kadan sa na kayan yaji Za a yi amfani. A wannan lokaci za ka kawai bukatar wani bay ganye, sabo ne faski da gishiri. Number na karshe dogara a kan keɓaɓɓen dandano fifiko na shugaba da kuma iyalinsa.

Description of aiwatar

Domin sun juya arziki da kuma flavorful miya na teku bass kifi dole ne a shirya a gaba. Gawa tsarkake daga Sikeli, viscera da kuma kaifi ƙege da sosai rinsed a ruwan sanyi. A tsaga wannan hanya da kifi an yanka a cikin rabo, kuma ya sa a cikin wani saucepan.

Akwai kuma aika wanke gero, pre-tsomasu a tsanake cikin ruwan sanyi. Kayan lambu da peeled kuma aka niƙa. Dankali yanka a cikin cubes, karas sarrafa a kan wani m grater, da kuma albasa ana bar ɗaya. Tattalin kayan lambu sanya a cikin wani saucepan tare da kifi da grits. All zuba biyu lita na ruwa, gogaggun tare da kayan yaji, da ya aiko da farantin. Bayan nan gaba miya redfish tafasa Bates wuta da kuma Boiled for sa'a daya. Kafin bauta wa, cire duk kifi daga ƙasũsuwa, da kwanon rufi da aka cire daga albasa da kuma bay ganye. Bisa ga request na ƙãre tasa aka yi wa ado da yankakken ganye.

Option tare da cream

A cewar wannan girke-girke itace sosai yaji farko hanya. Yana yana da wani haske mau kirim dandano da wani mai ban mamaki kamshi. Its main alama ne da yin amfani da cream, cuku, zafi barkono, cuku da kuma pre-grated dankali. Don dafa a Hearty da sosai m kifi miya na teku bass kirki nema je mafi kusa kantin sayar da Stock sama a kan dukan zama dole kayayyakin. dole ne su kasance ba a harhada jerin:

• 350 grams perch.
• Uku manyan dankali.
• Ɗari uku milliliters na cream.
• Daya albasa da kuma ja albasa.
• barkono barkono kwafsa.
• A kwata na fakitin man shanu.
• Uku zubochka tafarnuwa.

Wannan iyalinka ya iya godiya miyan teku bass, da girke-girke na wanda aka gabatar a halin yanzu littafin, sama jerin kasance wasu fun. Bugu da shi sun hada da gishiri, allspice, bay ganye, cuku grana padano, seleri da Leek.

jerin ayyuka

Da farko, akwai buƙatar ka kai kifi. Wannan aka tsarkake ta Sikeli, kuru zaa da ƙege, sa'an nan a yanka a cikin fillets. Sauran ƙasusuwa da kuma fata da aka sanya a cikin tukunyar, seasoned da gishiri, barkono da kuma Peas m bay ganye, zuba a cikin ruwa da kuma tafasa don kwata na awa.

A kwanon rufi, greased da man shanu, yada yankakken albasa da seleri. Lokacin ɗauka da sauƙi browned abinda ke ciki na ganga, to ƙara yankakken leeks, barkono barkono, ya wuce ta musamman manema tafarnuwa. All sosai gauraye, zuba cikin cream da kuma kadan prisalivaem.

Don wannan ya kara da cewa yana da lokacin shirya soyayyen broth aka kona a ruwan kuma aka aika zuwa wannan shigen sukari fillets yankakken da kuma sarrafa ta hanyar da m taso kan ruwa dankali. Duka wannan yana dafa shi zuwa m wuta har dafa kifi da kuma kayan lambu.

Zub da miya a kan faranti na teku bass tare da cream ado da bakin ciki yanka na grana padano cuku, seleri, ja albasa zobba da yankakken chilli.