Besshlakovaya rage cin abinci menu. Besshlakovaya rage cin abinci kafin colonoscopy, tiyata

Da bukatar cika da rage cin abinci na iya zama saboda dalilai daban-daban. Duk da yake mutane da yawa sukan rasa nauyi, yayin da wasu kawai duba bayan su kiwon lafiya, da kuma shirya domin likita hanyoyin. Dangane da manufa zaba rage cin abinci. Amma a wasu lokuta kuma zai zama lalle besshlakovaya rage cin abinci, abin da abinci ta yarda?

A hanyar

Nufa besshlakovoy rage cin abinci kunshi a cire daga jiki, ko kuma kawai daga narkewa kamar fili da abubuwa masu cutarwa ba dole ba m da gubobi, kazalika da daidaita stool. Wannan abinci da ƙila za a nada domin daban-daban dalilai. Sau da yawa bi don ta kafin asibiti hanyoyin. Wannan na iya zama wani shiri domin tiyata ko ganewar asali. A cikin wadannan lokuta, a halitta ciwon hanji na stagnated taro da kuma gas. Togiya "ba daidai ba", kuma da yin amfani da "dama" abinci don taimaka narkewa da kafa jihar na gidaje da kuma zamantakewa da sabis.

Shirya domin a colonoscopy

Wannan irin bincike da aka yi amfani da wani m kimiyyan gani da hasken wuta, wanda zai bayyana kumburi a cikin hanji, polyps, ƙari ko zub da jini. Besshlakovaya rage cin abinci kafin colonoscopy ake bukata don komai da hanji, hana gas samuwar a lokacin dubawa kuma a duba don inganta nama. A likita sanya wannan rage cin abinci domin 3-5 days kafin hanya. Bugu da kari a rage cin abinci dauki ƙarin matakan. Domin kwanaki biyu da man fetur da aka cinye wani laxative. Har ila yau soke ranar kafin abincin dare da kuma sa wani enema.

Besshlakovaya rage cin abinci kafin colonoscopy ya shafi duka wariya daga cikin abinci da nama kayayyakin, hatsin rai gurasa, sabo da kayan lambu, ganye da 'ya'yan itãce. Ya kamata a lura cewa a wasu lokuta (misali, nauyi asara) wannan abinci da ba ka damar maraba wadannan "haramta" abinci. Za ka kuma ba zai iya ci legumes, kwayoyi, da sha'ir, da hatsi, gero porridge da pastries. Yana haramta daga cin kafin lokacin kwanta barci. Dinner kamata hada kawai m madara. Amma, baicin ya kamata a sanya wani haske broth, low-mai kifi, fari wholemeal gurasa da kiwo kayayyakin. Za ka iya sha koren shayi.

rage cin abinci preoperatively

A haƙuri za a iya sanya besshlakovaya rage cin abinci kafin tiyata. Wajibi ne a tsabtace da hanjinsu, kuma mu rabu da m sakamakon (amai) cewa zai iya sa narcosis. rage cin abinci rage cin abinci na iya hada low-mai Boiled nama, ayaba, farar shinkafa, Boiled kayan lambu ba tare da fata crackers. Abinci ci aka tsaya ga 12 hours kafin aiki. A rage cin abinci wajibi ne don ki daga raw kayan lambu da 'ya'yan itatuwa, dukan hatsi da kiwo da kayayyakin.

A abin da wasu lokuta, rage cin abinci

Mai danko da irin wannan abinci da bada shawarar da a wasu sauran lokuta. Yana da inganci har da barium enema, MRI, CT, da kuma duban dan tayi na ciki, wani mai rumfa colonoscopy. Shi ne kuma kyawawa besshlakovaya rage cin abinci kafin sigmoidoscopy, ko da yake a wannan hali, za ka iya yi ba tare da shi.

Wasu mutane amfani da wannan hanya don wanke hanjinsu da kuma warkar da jikinka. Har ila yau, wadannan mutane da suke so su rasa nauyi kuma iya fara tare da wannan irin rage cin abinci. Sau da yawa sosai, yana taimaka bayan wani aiki holidays da idodi, a lokacin da wani mutum ji nauyi a cikin ciki , kuma akwai matsaloli tare da wata kujera. Amma besshlakovaya rage cin abinci na iya zama da amfani ba kawai a tilasta larura. Nice zuwa tsaya ga shi lokaci zuwa lokaci, daga lokaci zuwa lokaci don excrete gubobi.

Yadda za a yi da rage cin abinci

The halitta na wannan rage cin abinci da aka asali nufin cewa duk mutum rage cin abinci ya zama kawai wadanda kayayyakin da cewa suna girma da hannuwansu. Kamar haka ba za ka iya zama da kyawawan tabbata cewa su hada wani cutarwa abubuwa. Amma a gaskiya, don gane da shi ne da wuya sosai, saboda haka akwai wani manufa cewa za ka iya shirya naka menu. Mafi sau da yawa sanƙarar up jikin mu suna abinci ke dauke da wani yawa na adadin kuzari, kuma su ya kamata a shafe ta. Bugu da kari, kana bukatar ka ci abinci da cire abubuwa masu cutarwa daga jiki, shi ake nufi da wata besshlakovaya rage cin abinci. Abin da zan iya ci a wannan lokaci? A gaskiya, da amfani kayayyakin a cikin wannan jerin mai yawa. Na su iya zama rage cin abinci, amma ka tabbata cewa wadanda ba su dace da a lokaci guda ba su ci (kamar 'ya'yan itace da yogurt). Su zafi magani ya kamata a kiyaye zuwa m.

izini kayayyakin

A jerin kayayyakin da hannu a menu shiryawa, su ne:

• hatsi (buckwheat, waken soya, da launin ruwan kasa shinkafa, gero).
• kiwo kayayyakin da low mai abun ciki.
• kayan lambu (gwoza, karas, kokwamba, zucchini, kore latas, fennel, radishes, turnip).
• 'ya'yan itatuwa (apples, pineapples, pears, ayaba).
• Boiled kaji.
• kifi (cod, Pike-perch, da perch).
• jingina naman maraki da naman sa.
• low-mai irin cuku da kuma gida cuku.
• jelly, ruwan 'ya'yan itace daga rumman, blueberry, pear da kuma baki currant.
• haske soups da broths zuwa kayan lambu na tushen;
• chamomile shayi, hibiscus shayi ko kore.
• soufflé.

haramta kayayyakin

Besshlakovaya rage cin abinci zame abinci da taimako zuwa gas samuwar, maƙarƙashiya da sauran narkewa kamar matsaloli. Don wannan jerin hada da:

• m, soyayyen abinci.
• uku kefir.
• semolina da sauran jita-jita shirya a kan tushen da madara.
• mashed dankali.
• azumi abinci, abincin gwangwani, Semi-ƙãre kayayyakin.
• cakulan da kuma sauran sweets, pastries, sugar.
• wake.
• baki burodi.
• m yanã shã, kofi, karfi da shayi, kvass.
• Goose, duck kuma m nama.
• zanta, kabeji miya, borscht.
• kyafaffen tsiran alade, pickled namomin kaza.
• zafi da kayan yaji.
• barasa.

Besshlakovaya Diet: The menu tsaftacewa da jiki

Irin wannan rage cin abinci yana da yawa fassarori, don haka sai abin da kayayyakin yin amfani da wadannan kwanaki, ya dogara a kan sirri da zaɓin da kuma raga. Ga wani bambancin da abar menu na kwanaki uku.

rana 1

• Breakfast: tsarkake ruwa (ba sanyi).
• Breakfast na biyu: da babban apple.
• Abincin rana: tsarkake ruwa da kuma biyu ayaba.
• Dinner: 'ya'yan itace (ba fiye da 400 grams).

rana 2

• Breakfast: ruwa mai tsabta da kuma a banana.
• Abincin rana: berries (200 g) da kuma apple.
• Dinner: biyu pears.

rana 3

• Breakfast: ruwa mai tsarkakẽwa da wani apple.
• Abincin rana: biyu pears.
• Dinner: berries (400 g).

Next za a iya bayyana wani besshlakovaya rage cin abinci tsara don wani mako.

Litinin

• B: 200 g na kabeji ba tare da zafi magani, tsarkake ruwa.
• Abincin rana: kayan miya, steamed shinkafa, stewed, dafa shi 'ya'yan itace dried.
• Dinner: latas ganye da kuma 150 grams na kifi Boiled ba tare da man fetur.

Talata

• Breakfast: orange ruwan 'ya'yan itace tare da dukan apple.
• Abincin rana: Boiled nama - 200 g, sabo kayan salad, ruwan 'ya'yan itace.
• Dinner: 150 g na low-mai gida cuku, da kuma tsarkake ruwa.

Laraba

• Breakfast: 'ya'yan itace salatin - 200 grams (orange, pear, apple), orange ruwan' ya'yan itace.
• Abincin rana: Boiled alkamarta - 250 g, wani yanki na burodi bran, 150 g na kabeji latas da ruwa.
• Dinner: kayan salad da kofin kore shayi.

Alhamis

• Breakfast: dukkan orange da kuma apple kore shayi.
• Abincin rana: shinkafa Boiled da farin kabeji (150 g) da kuma wani yanki na abinci, ruwa da kuma apple.
• Dinner: 200 grams na kifi da kuma wani burodi, tsarkake ruwa.

Jumma'a

• B: 150 g karas, grated tare da kayan lambu mai, wani yanki na abinci da ruwa.
• Abincin rana: kayan miya da wani yanki na burodi, ramammu nama 200 g, gilashin ruwan 'ya'yan itace.
• Dinner: kayan salad - 200 g (latas, kabeji, karas) da kuma ruwa.

Asabar

• Breakfast: oatmeal, dukan pear da kuma ruwa.
• Abincin rana: wani burodi da kuma 200 grams na salad (seleri, karas, kabeji da latas), apple ruwan 'ya'yan itace.
• Dinner: garehul, latas (ganye), da kuma 100 grams na shinkafa.

Lahadi

• Breakfast: 'ya'yan itace salatin - ba fiye da 250 grams na ruwa mai tsarkakẽwa
• Abincin rana: Boiled kifi - 150 g, wani yanki na miya da kayan lambu, kore shayi.
• Dinner: 200 grams na salatin daga kayan lambu da kuma gilashin kefir.

Me kana bukatar ka sani game da rage cin abinci besshlakovoy

Mutanen da suka yanke shawarar 'yan kwanaki su "zauna" a kan wannan rage cin abinci ya kamata shirya ka jadawali don rage jiki aiki. Wannan shi ne saboda gaskiyar cewa irin wannan salon na abinci ne ma low a da adadin kuzari, sabili da haka ba su da isasshen ƙarfin da nauyin da kansu tare da ƙarin kaya. Bugu da kari, idan ka tsaya ga wannan abinci da 'yan kwanaki, za a iya bayyana ciwon kai. Wadannan canje-canje ne wucin gadi da kuma nuna aiwatar da tsarkakewa daga cikin jiki. Amma wannan cin ganyayyaki shi ne tasiri da kuma taimaka wajen kula da jikinsa a cikin m yanayin, da kuma bada goyon baya mai kyau domin kara nauyi asara.