Fresh strawberries da sukari: a gaskiya da yarda, da amfani

Kowa ya sani cewa gida-sanya daga daban-daban da 'ya'yan itatuwa da kuma berries ne yafi amfani sayi sweets. Duk da haka, ba kowa da kowa likes saba jam, dauke da wata babbar adadin sukari, don haka mutane da yawa fi son kwayoyin ababen hawa. A yau labarin, za mu mayar da hankali a kan daji berries - strawberries. Za ka koyi yadda za a gida shirya strawberries, mashed da sukari.

Ku ɗanɗani halaye amfani da ƙaunataccen da yawa desserts saba mana daga yara. Harvest shi dole ne a lokacin rani, da kuma a cikin hunturu ji dadin yarda da juna, dandano da cika jiki a tushen bitamin hadaddun. A cikin sanyi kakar, ba mu da isasshen hasken rana, nunannun 'ya'yan itatuwa da kayan lambu, saboda haka mu na rigakafi da tsarin fara Fade - fara annoba da colds.

Rama domin wani rashi na bitamin da kuma samun lamarinsa zai taimaka halitta strawberries, mashed da sukari, wanda muka shirya a yau. Komai ne amfani delicacy yana da analgesic da anti-mai kumburi sakamako, kuma kuma inganta motility na hanji fili aiki da kuma daidai a cikin koda da hanta. Ta likitoci bayar da shawarar cewa mutane da cutar hawan jini. Bugu da kari, shi ya ƙunshi wani babban adadin na alli.

Amma ta yaya za ku ba son ta musamman da kuma m dandano da kuma low kalori. Ba abin mamaki shi ne dauke da wani abin da ake ci tasa. Darajta iyali wani sihiri zaƙi wanda aka ba kawai ku ji dimi, amma kuma ya ci gaba da kiwon lafiya.

Strawberries, mashed da sukari

Sinadaran: kilo na strawberries (iya daukar fiye), 250 gr. sugar, citric acid - 2 c.

Hankali wanke, da hankali kada ka murkushe. In ba haka ba shi so rikici. Wutsiyoyi mafi cire. Tsabta berries fada barci sugar, mu bar a wani sanyi wuri domin a rana. Sa'an nan kuma ƙara da lemun tsami da kuma strawberries mu matsawa zuwa cikin haifuwa kwalba, juya. Amfani da dadi "magani" shi ne a shirye.

Berry a kansa ruwan 'ya'yan itace

Halitta strawberries a cikin hunturu za su murna ban mamaki dandano. Da kilogram na berries bukatar 200-250 grams na sukari. All aka gyara hada da barin dare mu haskaka da ruwan 'ya'yan itace. Kashegari, iri kashe da ruwan 'ya'yan itace a cikin wani raba ganga, da kuma yi matsawa da' ya'yan itace a kwalba (haifuwa, a gabãnin haka). Juice zafi (ba tafasa) da kuma na kwalba a kan bankuna.

Jam domin hunturu

sinadaran:

-kilogramm sugar.

citric acid - 2 c.;

-stakan ruwa.

-zemlyanika.

A blank ba da damar ji dadin ban mamaki ƙanshi a cikin sanyi hunturu maraice. Ana iya amfani da a matsayin magani, kamar yadda a cikin wata tasa ƙunshi amfani da alama abubuwa (vanadium, manganese, jan, da baƙin ƙarfe, tutiya, boron da dai sauransu).

Share berries, wanke da kyau, kuma mu matsawa a cikin kwanon rufi. Pouring ce ruwa, rufe da murfin, bayan ruwan Tafasa don 5 da minti. Macerated ya'yan itace, ko tolkushkoy niƙa ta hanyar sieve (za ka iya amfani da wani blender ko mahautsini), ƙara sugar, sake aika a kan wuta - 20 minutes. Daya minti daya kafin karshen dafa abinci ƙara lemun tsami. Hot jam juya maganar bankuna.

Strawberries, mashed da sukari - mai girma madadin zuwa cutarwa zaki kayayyakin. Berry ne da gaske m da kuma yadu a yi amfani da kiwon lafiya da kuma na dafuwa sharuddan.