Lean pickle. Ci da kyau a post.

Kusan kowace biyu mutum a duniya azumi, don haka ya zo a cikin mu rai tare da ku, cewa a wurare dabam dabam na nisha miƙa Lenten menu. Kuma ba kawai a cikin cafe, amma ko da a cikin jiragen sama da a kan jirãge, basu horo. A karin kumallo sau da yawa bayar sabo da kayan lambu da 'ya'yan itatuwa, to zafi - ragout na kayan lambu da kuma ramammu burodi. A mafi tsananin azumi yana dauke Lent. Tsayayya da shi gaba daya a karkashin karfi ne ba ga kowa da kowa. A lokacin wannan post shi ne tsananin haramta ci daban-daban na nama, kaji da kuma kiwo kayayyakin. Domin kifi akwai 'yan ƙalilan - kwanaki uku domin dukan post: Gaske Shelar, Li'azaru Asabar, Palm Lahadi. Kowane karshen mako a lokacin Lent an yarda ka ci kadan kayan lambu mai, da na halitta, ba tare da wani Additives, ruwan inabi. A duk meatless jita-jita an yarda da za a kara da kayan yaji da kuma daban-daban na ganye. Lean pickle gaba ɗaya dace kamar yadda abinci ga abincin rana a lokacin Lent. Bayan da cewa shi ne, a kansa, a sosai da dadi tasa, don haka shi ne ma da amfani sosai, kamar yadda lu'u-lu'u sha'ir ƙunshi babban adadin na gina jiki, bitamin da kuma ma'adanai. Lean pickle, da girke-girke na wanda aka nuna a kasa za a iya shirya a daban-daban bambancin. Mun bayar da dama zažužžukan domin irin wannan shiri.

Lean pickle classic

Ɗari uku grams na pickles.

Pearl sha'ir daya gilashi.

Daya albasa.

Kayan lambu mai, daya tablespoon.

White namomin kaza, da ɗari biyu da grams.

Daya karas.

Biyar dankali.

Pickled cucumbers peeled da kuma yanke cikin bakin ciki tube, simmer a cikin wani kwanon rufi da ruwa. Pearl sha'ir da tafasa har sai m, a wani blender niƙa zuwa puree. A wani saucepan, wanda za a dafa da miya, ya sa kayan lambu mai da kuma tsabtace, a yanka a cikin kananan cubes na albasa. Sa'an nan kuma mu sanya albasa peeled da finely yankakken namomin kaza, karas, duk soya, ƙara ruwa da kuma dafa har dafa shi namomin kaza. Sa'an nan Muka sanya, peeled da diced dankali, pickles poached kuma daga mashed sha'ir porridge. Tafasa na 'yan mintoci. Idan miyan ne a lokacin farin ciki, za ka iya ƙara Boiled kokwamba pickle. A lokacin da bauta, yayyafa da ganye miya.

Lean pickle da shinkafa

Yaji "Maggie" daga albasa da karas.

Hudu dankali.

Hudu tsakiyar-salted kokwamba, peeled.

Daya zangarniya na Leek.

Rabin kofin shinkafa.

A kananan itace na seleri.

Fresh ganye da kayan yaji.

Daya da rabi lita na ruwa zo a tafasa da kuma ƙara seasonings. Dankali tsarkake da kuma yanke a kananan cubes, seleri finely shinkuem. Ƙara peeled da sliced kayan lambu a cikin wani kwanon rufi daga ruwan zãfi. Cook for bakwai minti. Add da shinkafa. Cook for wani minti goma sha biyar. Leeks wanke ruwa a cikin manyan yawa da kuma yanka a cikin zobba ko rabin zobba, ƙara miya da kuma Boiled for dama da minti. Peeled kokwamba yanke a kananan cubes, pripuskayut a cikin wani karamin adadin brine kuma ƙara da miya. A karshen dafa abinci, ƙara da kayan yaji "Maggi", sabo ganye. Rufe murfi da kuma nace minti goma.

Lean pickle - makawa tasa a wani wuri. Yana mai sauki ne, da dadi, shi ne zai yiwu a yi ba kawai abincin rana amma kuma ga abincin dare. A wannan yanayin, shi isa ga sa a little more hatsi, watau shinkafa ko sha'ir, da kuma miya zai zama yawa thicker, kusan kamar porridge. Bugu da kari ya jingina rassolnik, a cikin post za ka iya shirya sauran abinci na hatsi da kayan lambu da kuma, alal misali, a cikin tukunya tomlonuyu buckwheat porridge tare da albasa, zucchini da tumatir - shi dai itace ne ma gamsarwa. Babban abu da dafa shi domin abincin rana ko abincin dare ramammu tasa stavlyalo dogon ji na satiety. Bugu da ƙari kuma, a cikin irin wannan jita-jita bukatar gaban ba kawai wani isasshen adadin kuzari amma kuma gina jiki.