Miya tare da sauerkraut: dadi, mai gamsarwa da amfani

Sai dai itace cewa miya tare da sauerkraut za'a iya gani ba kawai a kan tebur na Rasha ba. Belarusiya, Ukrainians, Lithuanians, Romanians da Poles kuma la'akari da su na kasa tasa. Tabbas, kowanne daga cikin ƙasashen da ke sama yana da kwarewa da kuma asirin dafa abinci mai ban mamaki.

Amma zamu magana game da yadda ake amfani da miyan kabeji a Rasha. Wannan za a iya amfani da sabo, pickled da kuma farin kabeji. A cikin wannan labarin, zamu duba dukkanin girke-girke uku.

Don yin miyan tare da sauerkraut, kana buƙatar:

1) Shirya kayan lambu da kuma yankakke su.

2) A zuciyar kowane miya shine broth. Don haka, dafa da broth, kuma game da rabin sa'a kafin cin abinci muka sanya kayan lambu a ciki. A wani frying kwanon rufi soya da finely yankakken albasa da karas, grated a kan wani m grater.

3) Ɗauki sauerkraut daga kwalban, ka wanke sosai da kuma matsi. Sa'an nan kuma ƙara shi zuwa karas da albasa, waɗanda aka yi soyayyen a cikin kwanon rufi.

4) Yayin da aka dafa kayan lambu, kana buƙatar tsabtace tsabta da sauri a cikin kwalliya, kuma yanke dankali a cikin kananan cubes.

5) Sanya dankali a cikin tafasasshen broth, kuma simmer sauran kayan lambu akan zafi kadan, da rufe murfin. Lokacin da gwoza ya shirya, dole ne a aika zuwa broth. A cikin miya tare da sauerkraut, ƙara ƙasa barkono da gishiri. Ya rage don kawo kome zuwa tafasa kuma cire daga wuta. Yana da kyawawa don ba da borscht na 'yan mintuna kaɗan don nutse ƙarƙashin murfin.

Miya tare da sauerkraut yi aiki tare da kirim mai tsami na matsakaici mai da cloves da tafarnuwa.

Abin girke-girke na biyu da muke bayar shine miya tare da kabeji. Don yin shi dole ya dauki wani talakawan karas, 400 g na sabo ne kabeji, bushe ganye, 4 dankali, gwangwani namomin kaza, bay leaf da kayan yaji.

Mun fara tare da gaskiyar cewa mun shred kabeji. Bayan haka, dauki karas, dankali da yanke su cikin kananan cubes. Wadannan kayan lambu sun haɗa da juna, sa'an nan kuma ƙara namomin kaza da zaba kayan yaji. Duk wannan an sanya shi a cikin wani steam kuma an dafa shi tsawon minti 30-40. A cikin kwangila na yau da kullum wannan tsari zai yi tsawo. Lokacin da kayan lambu suka shirya, kana buƙatar ka juya cikin kayan lambu a cikin tudu na steamer, inda broth yake. Mun sa ganye a laurel da kuma jira minti 10 don a rushe shi a karkashin murfi.

Babu kasa da dadi kuma da lafiya tasa ne kayan miyan tare da farin kabeji. Yana da girke-girke mai yawa da kuma bambancin. Amma mun yanke shawarar zabi wani haske da kuma miya mai gina jiki don cin abincin yara. Ya ƙunshi nau'in microelements da bitamin. Don shirya wannan tasa, za ka bukatar da wadannan kayayyakin: 4 dankali, albasa, karas talakawan, 300 g farin kabeji, tumatir, dill da kuma 2 lita na kayan lambu broth.

A cikin tukunyar da ke tafasa a kan farantin ƙara ƙara dan dankali a cikin kananan cubes. Cook na minti 10. A wannan lokaci, dole ka yanke tumatir da albasa masu sukari, kazalika da gwangwani da karas a kan kayan. Ɗauki farin kabeji kuma fara kwance shi a kan inflorescence. Ga dankali ƙara sauran kayan lambu (tumatir a cikin jere na karshe). Kuyi karin minti 7, ƙara gishiri da gishiri. Idan kana so, zaka iya sanya karamin man shanu. Delicious abincin rana a gare ku!