Abincin da shaSalads

Salatin "Cole Slough": girke-girke

Kabeji kayan lambu ne na musamman, saboda lokacin da aka adana shi, kusan bazai rasa bitamin ba har sai lokacin bazara. Don kyakkyawan halaye mai kyau da hade tare da daban-daban, wasu lokuta wasu mahimmancin ƙarancin kabeji da aka saba da shi na musamman an girmama shi, girmamawa da maraba. Kuma tare da isowa cikin rayuwarmu na cin abinci na Amurka tare da menu na asali, salatin irin su "Cole Slough", ya zama abin sha'awa ga jama'a. Akwai bambancin da yawa game da batun dafa wannan tasa.

A girke-girke na salatin asalin

Wannan tasa na iya faranta wa dukan iyalin farin ciki, kowannen mamba zai gano kansa a dandano na musamman. "Cole Slough" salatin, girke-girke wanda yake da sauki, ya hada da waɗannan abubuwa masu zuwa:

  • White kabeji - 400 g.
  • Karas na matsakaici size - 1 pc.
  • Kwan fitila - 1 pc.
  • Lean madara ne ¼ kofin.
  • Yogurt ba tare da 'ya'yan itace ba - 2 tbsp. Spoons.
  • Mayonnaise - 2 tbsp. Spoons.
  • Juice rabin lemun tsami.
  • Wine vinegar - 1 tbsp. Cokali.
  • Salt.
  • Ganye da kayan yaji don dandana.

Muna amfani da kayan sarrafa abinci

Da farko za mu shuda kayan lambu don salatin Cole Slough a hanyar gargajiya, sa'an nan kuma mu kange kanmu tare da kwarewa. Muna tsaftacewa da uku a kan karas da yawa, yanke albasa a cikin rabin zobba, shred kabeji. Kayan lambu kada ku yi sauri a saka a cikin kwano, da farko ku sa su a cikin abincin abinci. A saboda wannan dalili, wani akwati-shredder na blender zai zo a hannun. Muhimmiyar mahimmanci: manufarmu ita ce taƙaɗa kayan lambu kadan, suna ba da girman girman ɗayan. Sabili da haka, zamu yi amfani da ƙananan ƙananan bugun jini. Yanzu sa kayan lambu a cikin kwano, gishiri, idan akwai buƙatar, barkono, danna hannunka.

Salatin "Cole Slough" yana nuna kasancewar a cikin tasa na ainihin miya. Za mu shirya shi a cikin tasa daban ta amfani da whisk. Madara, yogurt, lemun tsami ruwan 'ya'yan itace, vinegar da kuma mayonnaise, sa a cikin wani kwano, da whisk sosai whisk. Ciyar da miya a cikin kayan lambu da aka lalatar da ita, haxa da kuma kakar tare da dill yankakken yankakken. Kamar yadda ka gani, babu wani abin da zai faru.

"Cole Slough": sabon asali na New Orleans

Don shirya salatin a kan wannan girke-girke, ana amfani da wasu kayan gargajiya na Arewacin Amirka. Pecan da kuma sayar a cikin kasar, amma da Maple syrup, da rashin alheri ba a kowane babban kanti otyschesh. Anan ne cikakken jerin sinadaran da ake buƙata don tasa:

  • White kabeji - 400 g.
  • Karas - 1 pc.
  • Pecan kwayoyi - 1/3 kofin.
  • Seleri - 3 rami.
  • Ƙaramaccen mai madara, yogurt, mayonnaise - 2 tbsp. Spoons.
  • Apple vinegar da maple syrup - 1 tbsp. Cokali.
  • Salt.
  • Spices da ganye dandana.

Shiri

Shirin shiri na New Orleans Cole Slough yana da kwarewa. A hanyar, abun da ke cikin calorie a cikin wannan tayi yana da girma saboda abun ciki da kwayoyi. Saboda haka, wadanda suka bi adalinsu, ba mu bayar da shawarar ba, sai dai a kan manyan bukukuwa. Ta hanyar, idan baza ka iya samun takarda ba, zaka iya maye gurbin wannan bangaren tare da goro.

Don kara kayan lambu, za mu gudanar da wuka da kuma kayan aiki. Muna shafa karas, shred kabeji da kuma yanke kayan seleri a cikin tube na bakin ciki a fadin rassan. Mun sanya kayan lambu a cikin kwano, gishiri, barkono da karfi da karfi. Za a zub da ƙwayoyi a cikin turmi. Idan babu turmi, zaka iya yin amfani da tsinkaye mai mahimmanci da katako. Ƙara ƙarancin pecans zuwa cikakkiyar taro. Sa'an nan kuma ci gaba da shirya miya. Saladin Sabon Orleans "Cole Slough", wanda aka ba da girke-girke a nan, yana da bambanci ɗaya daga na farko da ake dafa abinci. Sinadaran don miya an kuma tsirar da su a cikin tasa guda tare da corolla. Sa'an nan ƙasa ta cika da kayan lambu da kwayoyi. An haɗe da sinadaran, kuma a maimakon dill, an yi wa ado da gwaninta yankakken gishiri.

Kwatanta girke-girke

Don haka, zamu gwada girke-girke na Arewacin Amirka da zaɓuɓɓukan da muka dace. Ya kasance a Rasha cewa an shirya kayan da aka shirya da aka yi da ganye. A cikin asali na asali na Amurka akwai karin mayonnaise, amma ba ma abokan gabanmu ba ne, saboda haka mun rage sashi sosai. Jama'ar Yogurt ba su yi amfani ba. Ana amfani da su don yin miya a kan yogurt. Ta hanyar, me yasa ba amfani da wannan sashi ba? Amma idan ka bai samu sa'ar Maple syrup, za a iya sa a miya apricot jam. Kawai kadan, ba fiye da teaspoon ba.

"Cole Slough": girke-girke ta amfani da kabeji

A ƙarshe, yi la'akari da bambancin tasa, wanda ya fi dacewa da sha'awan dandano na Rasha. Don shirye-shiryen da muke yi amfani da su kamar yadda aka gyara:

  • White kabeji da kuma jan kabeji - don 200 g.
  • Daya kore apple.
  • Karas - 1 pc.
  • Red kwan fitila,
  • Celery tushe - 50 g.
  • Mayonnaise - 2 tbsp. Spoons.
  • Mustard - 1 teaspoon.
  • Lemon ruwan 'ya'yan itace - 1 tbsp. Cokali.
  • Salt, sugar.

Kafin mu ci gaba, za mu dandana mustard: kada ta kasance mai kaifi.

Muna amfani da maƙerin don karamin Koriya

Muna ci gaba da gyaran kayan aikin salad "Cole Slough" tare da jan kabeji. Dukansu nau'o'in kabeji iri iri ne, sunyi matsi. Karas da apple za a rubbed a kan grater, da nufin don dafa karas a cikin Yaren mutanen Koriya. A cikin salads, inda akwai apples, akwai wani lokaci ba mai dadi ba: 'ya'yan itace sun yi duhu kuma sun lalata irin tasa. Saboda haka, kafin ka aika apple a cikin wani kwano, yayyafa shi da ruwan 'ya'yan lemun tsami. Sa'an nan uku seleri tushen akai grater, da kuma albasa a yanka a cikin rabin zobba.

Ana aika dukkan kayan aiki zuwa tasa na salad, gauraye da salted. A nan zaka buƙaci kadan sukari, wanda za'a iya maye gurbin tare da zuma. Ba za mu yi sauya dabam ba, kawai maida da mayonnaise da mustard. All sosai mixed. Za ka iya bauta wa salatin "Cole Slough" ta wurin shirya rumman tsaba.

Wannan mai sauki ne mai ban mamaki sosai. Shavings na ja kabeji , da shunayya, albasa zobba sa salatin haka appetizing a cikin bayyanar. Apple kuma yana ba da dandano maras kyau. Wannan tasa bazai zama calori mai yawa idan ka maye gurbin mayonnaise tare da mai tsami mai tsami ba. Har ila yau, wannan salad ya ƙunshi gwaje-gwaje tare da ƙarin sinadaran. Duk abin dogara ne akan abubuwan da ake son dandano na iyali.

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