Yadda bane girkawa a cikin wani thermos tashi kwatangwalo: tips

ya tashi kwatangwalo ne na musamman na halitta miyagun ƙwayoyi da ciwon tsanani tari sakamako. A cikin 'ya'yan itace da ganye da wannan shuka dauke da arziki bitamin hadaddun: rutin (bitamin P), carotene (provitamin A), bitamin B, E, K. Daga cikin wannan adadin bitamin C rosehips beats duk records: da abun ciki a cikin 100 grams' ya'yan itace, talakawan , 1.2 grams, wanda shi ne sau da yawa fiye da a lemun tsami da kuma baki currants. Bugu da kari, ya tashi kwatangwalo ƙunshi wani m yawan shuka antioxidants - suna da wani karfi antibacterial sakamako da kuma karfafa tsarin na rigakafi. Wadannan Properties yi rosehip berries makawa kayan aiki da magani da kuma rigakafin colds. Don magance cutar na iya zama kamar wani daga cikin wani thermos tashi hip dukan berries, da kuma sha shayi sanya daga ganye.

Tattara fure kwatangwalo a lokacin rani marigayi - farkon kaka. Ya kamata su zama taushi, amma ba a kan-balagagge. Ƙaryata lalace kuma washe berries tare da duhu aibobi. Sa'an nan bushe rosehip: kiyaye shi sabo ne na dogon lokaci ba m, tun a mahimmin juzu'in bitamin C hallaka. A saboda wannan dalili, ya kamata ba za a bushe a rana ya tashi hip: shi ne mafi kyau su yi shi a cikin tanda ko musamman bushewa ga kayan lambu. A wani matsanancin hali, rosehips an yarda su bushe a cikin inuwa, amma kuma za ta rasa wani gagarumin rabo na gina jiki. Ajiye bushe berries ne mafi kyau a cikin masana'anta bags maimakon a tam shãfe haske kwalba. Matsakaicin shiryayye rayuwar bushe tashi kwatangwalo - 2 years. A wannan lokaci, shi ne ya dace domin shiri na bitamin jiko. Yana yiwuwa bane girkawa wani thermos rosehips da kuma cika shi da ruwan sanyi da kuma zo a tafasa a cikin wani enamel ko zafi-resistant gilashi ganga sa'an nan turawa.

Kafin rosehips bane girkawa a cikin wani thermos ko wasu ganga, shi wajibi ne don sake duba berries da kuma jefar da masu halartar lalacewar - kamar m. Bayan da ya kamata ka dauki 1 tbsp. l. bushe tashi kwatangwalo, wanke su da kuma kara a cikin wani katako, (ba karfe!) turmi. Bugu da ari feedstock Boiled ruwa da kuma simmer for game da minti 10. Yi amfani da cookware daga aluminum ko bakin karfe kada ta kasance, tun da bitamin C da aka halakar da lamba tare da karfe. Broth da aka zuba a cikin kwalba da kuma nace rana, to, shi ne zama dole don tace ta hanyar biyu yadudduka na cheesecloth.

Akwai kuma wata hanya - steaming ya'yan itacen a cikin wani thermos. A wannan yanayin, kafin ka shirya wani decoction na fure kwatangwalo, berries kara ba lallai ba ne: wani thermos riqe zafi na dogon lokaci, kuma su da lokaci zuwa yadda ya kamata dumama, wajen kawar da duk gina jiki. Ta wannan hanyar, da broth aka shirya da yawa sauri da kuma shi ba zai iya iri da kuma zuba a cikin wani gilashi gilashi. Tun rosehips bane girkawa a cikin wani thermos kullum bukatar (jiko ne dace da amfani a lokacin da rana), shi ne mafi alhẽri a yi shi da yamma, sa'an nan da safe ya zama a shirye. Idan, duk da haka, nace a cikin wani thermos tashi kwatangwalo ga fiye da 8 hours bitamin fara zuwa kasa.

Akwai kuma wata hanya da jiko na fure kwatangwalo, wanda damar yin matsakaicin jiko wadãtar da amfani abubuwa. Wannan girke-girke da amfani da, misali, ga wadanda suke so su san yadda za bane girkawa briar yaro a lokacin rashin lafiya, ko bayan shi, to ƙarfafa tsarin na rigakafi. Dried 'ya'yan itace da aka niƙa, zuba tafasasshen ruwa da kuma infuse for rabin awa. Bayan wannan jiko na drained, da kuma 'ya'yan itatuwa na sabuwar cika da ruwa da kuma hõre a shafe tsawon tafasar: shi zai taimaka wajen kauce wa halakar da bitamin, alama abubuwa amma zai wadãtar da broth, wanda ba m sakamako daga cikin zãfi. Broth kwatangwalo yi ƙunci kuma gauraye da jiko.

Sha decoction ko jiko na fure kwatangwalo , rabin kofin 3-4 sau a rana. A kudi ga yara - daya-uku kofin 2-3 sau a rana. A warkewa sakamako zo da sauri: Baya ga enriching da jiki da bitamin, da wannan kayan aiki taimaka wajen kawar da gubobi, don haka da na jin lokacin da liyafar da aka inganta kowace rana.